Enjoy Eating Habits to BEAT Diabetes, Cardiovascular Disease & other chronic diseases

Many people have the mindset, especially when they are not currently having any medical problems, that they can continue to continue to Enjoy obviously unhealthy eating habits, they would take their chances with health, hoping that they will be the lucky few who can get away with eating unhealthily.
In this video, I would like to challenge that mindset.
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1-1 Coaching with Dr Chan
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Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
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About Dr Chan
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Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► Frequently Asked Questions about Dr Chan
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The Habits Doctor BLOG
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[@shermanrichardson4440]

B, I am making the effort now. My dad has diabetes so I am really to avoid all those complications

[@TheHabitsDoctor]

Great! Changing and Improving Eating Habits never easy, but it is definitely possible and eventually also enjoyable too! Press on! All the Best! Blessings, Dr Chan

[@skinnydee1886]

For many years I've been practicing "B" and I'm getting healthier. Thanks Dr. Chan; God bless you 🙏

[@TheHabitsDoctor]

You are welcome. Thank you for your kind words. Blessings, Dr Chan

[@stevelanghorn1407]

It's B.
So refreshing to listen to a Doctor with no "health guru"-type agenda, who is (very helpfully & effectively) supporting people in making their own health improving dietary changes.

[@TheHabitsDoctor]

Thank you for your kind encouraging words. There are many who do not appreciate nor understand why I make such videos that challenges the mindsets of people with regards to diet and health, I even received disparaging and even hate comments on my such videos. So your encouraging words are much appreciated. Blessings, Dr Chan

[@hillvirtudazo5412]

You’re such a great blessing Dr Chan to all humanity! A big salute‼️ God bless and More Power!!!

[@TheHabitsDoctor]

Thank you for your kind words. They are well appreciated and encourages me to press on making videos to encourage people to improve their eating habits. Blessings, Dr Chan

[@richieoo1]

Definitely B thanks for all your health video clips

[@TheHabitsDoctor]

Thanks for your encouraging words. I am simply doing what I can, in my own small ways, to help clear misconceptions and motivate people to take charge of their own health by improving their lifestyle and eating habits. Thanks again, Blessings, Dr Chan

[@mrho1393]

Definitely B

[@TheHabitsDoctor]

Great! Changing and Improving Eating Habits never easy, but it is definitely possible and eventually also enjoyable too! Press on! All the Best! Blessings, Dr Chan

[@callum3050]

Hi. Could we have a video made up of foods that have been scientifically proven to be healthy rather than videos about arguments for and against. Most people watching these videos have chosen B to be their answer but it's really hard to implement change when, for example, one person says brown basmati rice is healthy and one person says it's not. Some definitives would be really helpful.

[@trmangena2463]

I choose B

[@robertrichard6107]

It's B now, and I'm healthier in my 60's now then my 40's when I really got deeper into S.A.D. and its long term bio-enginered outcomes.

[@pinkypilot]

I've been practicing 'B' as best as I can for many years.

[@TheHabitsDoctor]

Great and press on! Blessings, Dr Chan

[@gracerajah8972]

I choose B. Thank you for encouraging ! Happy National Day !

[@TheHabitsDoctor]

Happy National Day! May we as a nation unite to foster a culture of healthy lifestyle and eating habits.

[@oneckafloris9796]

B

[@kennaborst7904]

Please share some example meals that you eat daily.

[@sammeersuley]

B is what I follow. It better helps maintaining weight too.

[@TheHabitsDoctor]

Great! Blessings, Dr Chan

[@yedlapallikrishnaji464]

Excellent info doctor

[@TheHabitsDoctor]

Thank you for your kind words, Blessings, Dr Chan

[@kenkuang8079]

C

[@sanjugeorge2786]

Tody bell james sinclair sethumadhavan cbi traveller in dance song white dress kanyakumariyil ninnu kashmirilekkoru jaithrayathra

[@tadakapallisravani5210]

B

[@jcg5541]

B