Relax and Love Life - A Positive Guided and Music Meditation - 5 to 30 Minutes
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- čas přidán 5. 03. 2023
- This is a new guided mindfulness meditation to relax and love life! It uses positive energy to boost your self-love and self-worth. Your mind and body will find a calm and peace through this session. The breathing techniques will help you to feel gratitude for your life. Listen to this session in the morning or before you go to sleep for energy during the day or a peaceful rest at night.
This session contains just over 5 minutes of spoken dialogue followed by about 25 minutes of ambient music and nature sounds. You can spend as much time as you like meditating to the calming sound and watching the gentle ripples in the water. Let this beautiful sunset represent live, happiness, and joy in your life, even in this challenging world. You can see the light through the darkness! 🙏
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Mindful Peace Journey is a channel where I strive to create some of the most calming and relaxing online guided meditations on CZcams - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, and healing anxiety. The ambient music sessions can be great for either non-verbal meditation or yoga. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
🙏 /
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SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛 / mindfulpeace
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LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
🤝 / mindfulpeacejourney
Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:
Substance Abuse and Mental Health Services Administration
1-800-662-HELP (4357)
www.samhsa.gov/find-help/
Suicide and Crisis Lifeline: Dial 988
www.samhsa.gov/find-help/988
Consider finding online therapy resources!
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All dialogue and music is original by Mindful Peace Journey. The lovely video and the nature sounds have been licensed - thank you memoriafilms and AllYouCanEatAudio from Pond5. Meditation silhouette by Smashicons from www.flaticon.com. Used with Creative Commons license. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscribe!
#lovelife #meditation #relaxing
Dear Nate I just came back to this beauty. After you leave I am able to be totally relaxed and my favorite place has always been the water . So I continue to listen and meditate with a few of my favorite affirmations. I am at peace . ❤️❤️
Laying here at 5am...not knowing why I'm awake.... Then I get THIS notification and am blessed with this AWESOME GIFT!! ♥
The beach, my favorite place, the soothing voice, the birdsong, IT'S PERFECT!! ♥ TYTYTY ♥
Also.. Ty for your 5 second countdown. My go to morning meditation 🎶 ♥. Your awesome ♥
Thank you so much! I'm so glad you enjoyed. ❤️🙏
My mother would always say thank you in 3's, in the years before she died. No one I ever knew was more giving.. yet she finally accepted our help toward the end.
She was truly a force of nature, unlike anyone I ever met 🌛
@@KennethDonnellyStargazer21 ♥ so sorry for your loss. ♥ I lost my mom 2 years ago. ♥ sending you light and love. ♥
Your videos are the only meditation guides that work for me! This one is especially beautiful and calming! Namaste.
I can always count on mindful peace to get me more alert aware and conscious!! Thank you for all you do brother !! I’m 7 months in to this meditation spiritual journey I’ve meditated everyday and I’m finding myself growing and using your meditations to help me !
Awesome! Keep up the great work!!
Great message and I especially appreciate time given to just sit in peace.
Thank you ❤
this one always make me cry. in my life, i have been mentally detached from my spouse. i've considered myself to be a loner, aimlessly walking on the beach alone. it wasn't until i started this meditation that i was able to incorporate my spouse in it; holding my hand and walking aimlessly in the beach. every time come back to the beach, the more i learn about myself..
Thank you for a beautiful meditation.Namaste
Absolutely love this meditation so calming❤
I love it. Thank you very much for sharing.
TYSM ❤😊
🎶Love listening to the birds!🎶
🙏🏼💜🌎
ThankYou&Gracias 🌈☀️
🌊🌕💫
Peace&Love&Light SoulStars ✨
Thank you
🥰🥰🥰 happy Monday and thanks!
Thanks!
Thank you so much for your generosity! 🙏❤️
Every morning I do meditation with your ASMR, Thank you and Bless you Bro from S.Korea👍
Thank you💫💜💫
Thank you 💕
Thank you for a calm, reassuring voice and practice.
You're very welcome! 🙏💜
We were st the beach when we did this meditation, it was perfect! Thanks
Oh this is the best meditation I’ve ever found
Thank you. Like this and your You got this motivation
Glad to hear, thanks!
Damn i kinda fell asleep to this. Would recommend
Thank you . Another beauty. 🌹
💛
❤❤❤
This was beautiful❤️
❤🙏☀️
This channel is so soothing
I really like this format. A short narration followed by a longer section of music. Can you please make more like this one? Thanks!
❤🧡💛💚💙💜🤎💯
This is described as a 30min guided meditation. It's guided for 6mins and then is just music, I was very disappointed
I'll try to be more clear about that, thanks.
Is this a joke?
Not that I'm aware of!