Head Butt Used For Self Defense

Head butt is used for close quarters fighting or getting lose from someone who has you in the clinch. You must break away and escape, unless you like street fighting. Not knowing how to defend yourself can lead to greater problems than you might expect. Never think it will never happen to me. It is aways best to be prepared. Visit: www.selfdefenseessentials.com for a FREE basic self-defense course, or www.skool.com/... and click on JOIN now to get access to this vital self-defense training.

[@CTCAC2000]

Thanks for the tips!

[@66reeves]

Time to move to a different care home

[@SDRockman]

What's wrong?
The one you're in too expensive or something?

[@MrJustbrowsing12345]

Haha grandad signed upto the ufc care home