ANG TOTOONG SOLUSYON PARA KUMINIS ANG BALAT
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- čas přidán 2. 07. 2023
- 00:42 - Tips for oily skin
02:18 - Effective ba ang anti-aging products?
03:31 - Tungkol sa gluta at collagen supplements
05:45 - Okay lang ba paiba iba ng brand?
06:36 - Correct order of skin care application
07:16 - Effective ba ang mga pampaputi ng balat?
08:37 - Gamot para sa acne
09:46 - Ligtas ba ang rejuvenating sets?
11:05 - Dapat ba talaga nagpapa derma?
12:21 - Gamot para sa acne scars
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She really is honest and sincere in helping her clients.
I'd been seeing different dermatologists for a long time, nag-start ako noong year 2000, college pa ako noon. Sa dami ng doctors na tumingin sa'kin, wala sa kanila ang nakapagpagaling sa'kin. Gumagaling pimples ko, pero kusa rin bumabalik. Lahat na ng klase ng procedure pinagawa ko na, andami ko nang nagastos pero walang epek sa'kin mga procedure/products na binibigay nila.
Then in 2020, I started to change my diet, nilessen ko carb intake ko and I avoided sugar and dairy products, doon lang kuminis ang balat ko.
Ngayon, every time na lumalabas ako, pumupunta sa mga malls or events, laging may nagtatanong kung ano ang skin care products na gamit ko.
Mga gamit kong skin care products, binibili ko lang online and yet, okay naman sa skin ko. Work from home ako, nasa kwarto lang lagi, pero kahit hindi ako lumalabas, gumagamit pa rin ako ng sunscreen.
'Yung anak kong binata na nagkakapimples din, pasekreto niyang ginagamit 'yung sabon ko sa banyo kasi naiinggit daw siya sa kutis ko. 😅 Pero wala namang epek sa kanya kasi mahilig siyang kumain ng matatamis.
So, ayun nga, share ko lang sa inyo experience ko at sana makatulong sa inyo. Check niyo lang pagkain niyo, for sure may mga kinakain kayo na nagko-cause ng pagkakaroon niyo ng pimples.
Hindi po ba mahirap un.. hehe. Sarap kasi ng dairy at sugary foods. Anong sample diet nio po
@@jooleeyeen Basta more on salad po ang kinakain ko. Hindi rin po ako kumakain ng rice. Basta iwas po ako sa matatamis dahil 'yun po talaga ang nakaka-cause ng pagtubo ng pimples ko.
Ok Kang b Yung high carb at protein pero no sugar? @@vainfinity
@@MASTErTHREAD10 Kumakain po ako ng carbs pero mostly mga carbs from fruits and vegetables. What I noticed po sa skin ko, everytime na kumakain ako ng matatamis or even softdrinks, nagkakapimples ako. Hindi po ako nagkakapimples sa protein. Funny thing is that, isa sa mga dermatologists na tumingin sa'kin, advice niya sa'kin was to avoid 'yung mga malalansa, including eggs and chicken, then it turned out na hindi pala 'yun ang mga nagcacause ng pimples ko, mga matatamis pala.
Sa totoo lang, kung hindi ko binago ang diet ko, hindi talaga mag-i-improve ang skin ko.
Huwag kayong gumamit ng rejuvenating, nakakasira ng skin barrier. Puwede kayong magka-melasma.
@@MASTErTHREAD10 Carbs po pala ang oats, nagkakapimples po ako doon. Kaya hindi ako kumakain niyan. Also, ginive up ko din ang rice. More on salad na lang ako ngayon. And iwas din ako sa alcohol. Nagwoworkout din po ako everyday.
Thank you for sharing your knowledge . Very informative.
Nice topic ..thank you both doctors
I am not a derma but imo Rejuv sets deserve their own topic tbh. Andaming hindi nagdi-disclose ng ingredients and percentage.
Look younger is in genes, sometimes how the way you eat, what you eat and drink, and vices like cigarettes. Alcohol.etc. Lots of sleep is the secret to look younger.
Oi nag yoyosi aq tapos kulang pa tulog ko eh mukhang bata nman aq.. hindi sa yosi at kulang ng tulog.
@@jinshark9078di nasa genes nyo un..
Isama mo na Ang FASTING..
@@jinshark9078baka Malabo na mata mo..kaya dimo nkitang Mukha knyang 50..
20 hours ako matulog everyday ngayun mukhang sanggol na uli ako
Thanks very informative to both of you👍👏
BET KO TO Na doc halatang d xa bully unlike sa ibang mga may alam mas nagiging bully na and power tripping. I like the way she talk and interact. Sana more videos pa with her.
Ganda ng mga advices ni Doctora ❤. 😊
I like Dra. Gaile, gusto ko mga advice niya.
Idol ng Bayan ka talaga, Sen Tulfo, kahit nuon una pa, you have many accomplishment for injustice to have justice , go go go God bless you
So helpful! Thank you for sharing your expertise 🥰 God Bless you both.
Tama ka doc Alvin, galing mag explain ni dra.. At magaan and honest. I like her na..
Very informative ❤
more collab doc grabe ang ganda, dami kong nattunan. Godbless po
Best derma ever.honest and very informative.
Ganda ng topic bitin nga lang hehe 😅 next time ulit po doc thank you sa inyo God bless
i like her so much, she’s so honest and upfront, the kind of doctor na hindi after sa kikitain, thankyou for all the information doctora! ❤
Informative 👍
Thank you Doc
Doc sana po yung about naman sa melasma at panu magamot
ang ganda ni doc ❤❤ and very informative ang topic na ito!❤
Ito ang gusto ko Kay doc Alvin always direct to the point walang paligoy ligoy god bless you doc
Ang galing ni dra mag-explain
Ang galing ni dok. Very honest ..
Would definitely follow doc Gale after watching this, yes she's the kind of dermatologist na wouldn't waste your time and money and would definitely help you with skin problem thanks Doc Alvin and Doc Gale 🙏❣️
The best talaga si Doc Gaile! 🙌
Ang galing ni doktora ❤
Thanks , to you both, very informative. After subscreen, facial make up follows right please? Thanks again.
Congrats both of you po Doc & Dra. Napaka helpful po. Good collab 😊😊😊 marami po kaming natutunan lalo n a sa Topic niyo po, Thank you po & God Bless 🙏🙏🙏 😘😘😘
Ang galing mag explain ni Dra. Gaile. Sana next time i guest mo siya uli Doc. Alvin. Very informative i like her 💗
Thanks Doc Gaile & ALVIN for the healp abt tips on skin care habits GOD BLESS❤
Doc...good luck po sa vlog nio...
The best talga c doctora gaile napakabait pa lalo na SA personal super bait
thanks Dr.alvin and Dra.gail Robredo galing mag explain.
Very informative thanks to both of you.❤❤❤
Haven't started the video. I read the comments first 😊 Dahil maganda ang mga comments, I'll continue watching 😊 Good topic nga.
Galing ni Doc Gale. Ineexplain ng maayos kung para saan lahat (e.g. yung treatment). Sana ganito lahat ng derma, mapagpasensya sa kaniyang pasyente kahit na madaming nakapilang pasyente. Yung iba kasi sabihin mo lang ano problem mo bigay agad ng product na ipapahid di man lang iexplain. Will follow her yt account kung meron man
Great ❤nice explanation..
Thank you very much
Thank you for this information doc. It really helps
Doc sana next time about melasma and hyperpigmentation namn po 😊😊😊
@docalvin 🙏☺️
Ang totoong pampaganda ng balat is laging kumain ng glow foods like fruits and vegetables at hindi mga skin care products
TamA
sobrang basic n yang alamo mo snsb m wala epekto mga skin products?patawa
Go, Glow and Grow
Glow foods AT skin care.
Galing mag explain. I learned so much!❤❤
Thank you Doc,I had so much learned about this topic.😍
Very smart, spontaneous, and alive discussion. Marami na akong pina-follow na mga professionals sa medical field kc magagaling sila. Meron din bang mga lawyers nman na nasa social media na nagsi-share ng knowledge???? Parang wala kasing kasing active like these doctors.
Hi Doc Alvin gawa po sana kayo content for keloids... Thank you😊
very imformative…thanks so much poe❤
Very informative....salamat po.mga Docs!!!?
Hello po doc alvin🥰
Sorry po, not related po sa topic ang tanong ko🤣
Paki discuss naman po sa next video ninyo ang tungkol sa procuct na Detox Slim na pampa payat daw po kahit no exercise
At the moment, im using mild foaming cleanser (cerave) Cerave resurfacing retinol serum at night and sunscreen(cetaphil for the face) and neutrogena for the body
Thanks Dra.Gaile
Doc baka pwede po next Time po pag nagcolab kayo ni dra baka pwede po dry skin naman po.. salamat po doc idol.
After ko pong mapanood to, ang dami kong narealize sa mga in-apply ko sa face ko before, and super guilty sa pag-ddiy kasi for me mas practical but i agree sa sinabi ni doctora about consultation but my worry is after consultation is yung presyo ng mga ipe-prescribe or suggest ni doc para sa face ko 🙂
Very direct ang Q&A ni doc at ganda me resemblance ki Monique Wilson. More skin care tips po in the near future.
Thank you Dra. Gaile and Dr. Alvin
Very informative. Ang galing po magexplain ni Dra. Very clear.
Doc ano bang maganda para sakin po na gluta collagen,my cholesterol,triglyceride,acid,ulcer,vertigo po ako pwde po ba sakin ang gluta collagen
Wow informative, ngayon ko nalaman na mas huli pala apply ang sunscreen❤salamat sa inyo doc
Grabe dami q natutunan esp sa.pag aaply ng suns screen
.from.thinner to thicker..sobrang big.help
good to watch this..very informative from questions to answers....
👏 Great content! Lahat nakakarelate. Sayang di natanong ung about "Gluta-Drip", dami nagsusulputan ngaun sa mga salon and clinics even online may mabibili. Very questionable, kung safe ba and kung FDA approved ba? if not bakit allowed parin.
I've asked about this when I consulted a Dermatologist and she doesn't recommend it. Harmful daw sa kidney and counterweight ng risk ung benefits.
I wonder anung stand ng ibang dermatologist?
Sana may Part 2 🫶🏼🙏🏼
Yes, Maricel tulfo said this too cause her inlaws are dermatologists, lasers na lang
Not regulated so not guaranteed ang safety
Omg really nakaka encourage pa nmn dhil puro artists nagpa ganyan
Ganda ng ganitong collaboration Doc.
Salamat!
Hello Doc new subscriber here. Very informative thanks for your vlog.
Perfect topic, watching from Dubai, thanks.
Doc sana sunod yung sa eczema or atopic dermatitis mga do's and donts and treatment po .. Thanks po
Try niyo po dr wongs sulfur soap yung white pwede din po yung yellow matapang kasi and drying din hehehe. Please give it a try miracle soap yan sobrang underrated. Grabe yung healing power, i don't take meds or ointment yung sulfur lang talaga
I like this girl. Napaka honest and genuine.
starting to follow both of doc para sa karagdagang kaalaman 💗
thank u for sharing your knowledge
Very informative. Thank you!
Ito yong dermatologist na di ka mahihiya magpaconsult🥰
Hi Doc Alvin! I hope you can also make a video about hyperhydrosis.
Hi. I have hyperhidrosis and nirecommend sakin yung Driclor, betadine wound cleanser and milcu. Pricey yung driclor and betadine pero super worth it po. 😊 Nakakapagsuot ako ng fit na damit and dapat puro light color ang damit at dapat cotton po lagi ang suotin.
Driclor po every night lang gamit. Hugasan po muna ng betadine wash then apply driclor, hayaan mo muna mag dry before iclose yung underarm kasi super tapang niya. Unang gamit ko nasunog kili-kili ko epro nung natutunan ko na gamit, okay na. Nag light na underarm ko. And nga pala instead na soap gamitin mo sa underarm, use betadine nalang po. Normal na mangati siya pagdating ng gabi kasi need talaga hugasan kasi naiipon yung pawis sa ua.
@@Haze184anong klaseng betadine po?
@@jerichobaldesco6307 betadine skin cleanser. Kulay blue po siya.
Ang galing ng doctora ❤️😘 dika mahihiyang mag tanong
Thank you po SA napakahelpful tips and information!!!!😊😊😊
Imagine if most Professionals in Health Industry make this kind of content. Well-legitimate research and experience-based content, we won't need to spend a dime to ask for some basic knowledge about skin and health issues. The first time I started doing a skincare routine, I tried many products that I thought it's great for oily since that's what the drug store lady told me. But, eventually, I learned it doesn't have any ingredients that would reduce the oiliness in the face. It actually became worst. I had never heard of the element salicylic acid until I finished watching many skincare videos from prominent skincare professionals. That's how I learned to keep my face healthy. It's not perfect, but at least it does not break out. 💞
Naresearch ko din maganda dw tlg salicylic ingredient sa oily skin. Ano pong gamit niyo na skin care (brand name and for what purpose) na may salicylic?
Thank you po Doc Alvin at ky Dra, napaka ganda po ng topic nyo, naka tulong po sa akin Lalo na't naistressed na po ako sa dry skin ko e 😅 napaka dami Kona po kasing ginamit na products pero ganon pa din. ,😔
if your dry, try some organic products. Tallow moisturizer cream
This is very helpful, thank you Doc Alvin and Doc Gaile❤
very helpful and clear ang mga explanation salamat po doc😁
Sobrang ganda ng topic nito. Oily ang skin type ko kaya gumagamit ako ng cleansers at toners na may salicylic acid at retinol. Pass ako sa benzoyl peroxide. Yung routine ko ay sandwich method:
Day: cleanser, toner, moisturizer, sunscreen (50spf or higher), collagen caps at vitamin C.
Night: cleanser, toner, serum, moisturizer, retinol, moisturizer uli, gluta caps.
what are the products po na ginagamit niyo? especially yung retinol. and any recommendation po ba na collagen capsules?
@@ZxyIie Hello! Medyo may kamahalan yung mga La Roche-Posay pero sobrang worth it nyan para sa akin kasi wala ng tigyawat na lumalabas at breakouts. Yung mga pimple marks ko nawala na rin.
Cleanser: Pond’s Pure Bright with Charcoal
Toner: Luxe Organix Cica Rescue
Moisturizer: La Roche-Posay Effaclar Mat Anti-Shine Face Moisturizer
Retinol: The Ordinary Retinol 0.5%
Serum: La Roche-Posay Pure Vitamin C10
Sunscreen: La Roche-Posay Anthelios Invisible
Collagen Caps: Puritan’s Pride Hydrolized Collagen
Vitamin C: Watson’s
Gluta Caps: Relumins Gluta-1000
@@memasavvy6789 how many capsol per day yung pagtake mo ng puritan's pride collagen? yung iba kasi sabi 4caps a day ang pag take niyan.thanks
Meron poba Neto sa shoppe mam
sana meron din po discussion about pampaganda sa mga breastfeeding mommies. okei lang ba mag collagen and glutathione
Up
omg I really love Dra. Gale ever since I bumped into her YT account. And now she had a collab with Doc Alvin. I really love their conversation. Hopefully gumanda na din yung skin ko 😢😂
Doc lagi kita pinpapanuod entertaining educational pa
Nice topic doc. Alvin nd dra ghiel...thank you so much po it helps a lot po oily nd sensitive skin po ko..God Bless...👌💖💕❤
You're welcome 😊
More of topics like this po Doc Alvin. Ofcourse, we also enjoy your usual content. God bless po. Nakakabawas ka ng stress 🫰
More to come!
@@docalvin doc sana matopic. Kung ano Ang mgandang skin care pra sa mga dry skin Po. Ksi Yung binanggit Po na salicylic acid is nakakatanggal Kasi Ng oil Po yun.like pond.or Nivea.. pti master..
Yung affordable lang po.
thanks for the info doc.
Love this topic thank you somuch ❤
Dr. Gaile was my doctor when I suffered from severe pimples, and thanks to her expertise, my skin has improved significantly.
Paano nya po na solusyonan? Interested ako
San po loc.nia papacheck dn ako tnx
San po location ni Dra.Galie
May skin care routine in the morning
After washing my face, using mild foam
Toner (non alcohol content )
Hyaluronic acid (the ordinary)
Niacinamide (the ordinary)
Essence
Moisturiser (cerave)
Last is sunblock cream..
Pag gabi, I changed Hyaluronic and niacinamide for retinol and vit c saka oil
Of course wala ng sunblock. Yan ang skin routine ko
Anong magandang sunblock?
Ang dami ah, mas okay kung retinol nlng wala ng kasamang vitamin c
Pero kung di k nmn binibreak out edi okayy
LA ROCHE-POSAY ANTHELIOS 50+
Retinol should not be with the same routine po with vitamin c. Dapat if night retinol, morning si vit c.
Napakainformative po ng topic niyo doc lalo na maoily ang face ko.Nakakatulong po talaga ng mga tips niyo.
Thank you mga Doc.... Nadagdagan na knowledge ko on how to take care of my skin
Aba ang aga ko dito Doc. Thank you sa video, sa panahon ngayon na napakaraming skin care businesses na linalabas sa market. This video really helps! Also THANK YOU Dr. Gaile for your tips!
Thank you!
😮😮😮😅🎉😊😢❤🎉
Great job you two! Thank you very much for sparing your time to share your expertise! :)
Thank you soooo muchhh Doooocccsss✨
Ang ganda ni Doc 😍
Doc, hopefully next content is about IF (intermittent fasting) how reliable or effective? 🥰🥰
nacontent npo nila yan collab niya c doc willie ong
effective po tlga ang IF ako po ng If me now
@@maricelventura oh i see..effective pala talaga. Thanks🤗
recommend ko po si Dr. Dex Macalintal. MD sya but he is also a registered nutritionist-dietitian, so he would be able to give a much more in-depth opinion sa IF :)
13:32 Love the topic for my skin. Enjoying the whole vlog💞
Maraming salamat po sa beauty tips
Hi Doc... 😍 You're so kinis🥰❤️💞
Salicylic acid and retinoids are not for everyone. If used everyday, SA can cause dryness and skin irritations. Pregnant women are advised not to use retinoids.
👍Thanks for Sharing skin jnfos po on this Vlogg. .
sure na pampakinis, mag lowcarb diet at kumain ng maraming gulay specially cruciferous vegetables, uminom ng maraming tubig, iwasan ang sweets, sigarilyo,canned beverages at matulog ng sapat na oras..and the most important is sunscreeen!!! as early as 20s mag retinol na din as part of skincare..
Agree 🖒🖒
Doc pede po b take Ng medicine in 1 day un
Collagen
Glutathione
Grapeseed
Vitamin C
Stresstab
At calcium??? Salamat po sa reply😘😁
@@sherlynbelmonte5865 naku! Wag mo yan pagsabayin lahat. Kung problemado ka, magpaconsult ka muna sa Derma kasi baka mag cause pa yan ng kidney disease. Para mas safe, consult ka muna sa Derma
At pumahid ng tamod
😂@@walangawakungpumatay8774
Thank you mga Docs.
Yung last video na may mga loob na scar talaga ang problema ko face ko. Eskinol lang gamit ko kay pag nagka budget magpapa treatment na ako. Salamat po and god bless you both
Thanks, Doc, for the information.
In my experience, the more stuff you put on your face, the worse it gets. Minsan ung mga breakouts tayo din nag cause, due to irritation. Now super simple Tretinoin and moisturizer lang routine ko with sunscreen every morning. My skin looks so healthy and zero breakouts na!
Ano po brand ng sunscreen gnagmit nyo
True din haha anong benefit ng tretinoin sayo, walang adverse side effects?
Ilang brand ng sunscreen na nasubukan ko wala talagang nahiyang saakin . Hindi mawalan mawalan ng pimples mukha ko , pores , oil. Yung melasma ko lalong nangingitim. 😢
Nung tinigilan kong mag sunscreen dun naging okay mukha ko. 😊
dinaman po talaga ookay ung mukha if sunscreen lang, pang sangga lang po sa araw yan and somehow pampakintab ng mukha in a short period of time 😅 maybe use a proper series of skin care from cleansers to facial wash and some exfoliants to toner and moisturizers