Having aphantasia and its possible benefits...
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- čas přidán 25. 06. 2024
- My gut feeling told me to post this stream of consciousness about aphantasia and the possible benefits related to having no mind's eye... so here we go
These were some videos I watched about it if you're curious:
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• Aphantasia - Seek Out ...
• Aphantasia: Seeing the...
• Aphantasia: Seeing the...
![my cluster B parent died and I felt.... nothing much (2/2) [cc]](/img/n.gif)
great video thanks for sharing your personal thoughts. stay strong 💕
Thank you so much 🤗 Appreciate your kind words!
@@lydiabun123 yw
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is it easier to sleep with aphantasia?
I have adhd and it's difficult to sleep if I don't meditate
It might be but I'm not really sure. The research behind aphantasia is still new so maybe we'll have more clear answers in the future. Though I still have an "inner voice" that when I'm stressed can make it hard to sleep with, which is why I sleep with a podcast in the background to help 😁 Maybe meditation would be a better choice!
@@lydiabun123 interesting.. Thanks for telling mate
not many people can visualise things... you're not unusual
Research behind aphantasia and the lacking a "mind's eye" is relatively new so I'm sure there will be more concrete answers about it in the future. I'm just sharing my experience ☺️ But currently, it's estimated that only 1% to 4% of the population have aphantasia so it's definitely not the norm.