दुनिया का सबसे HEALTHY AATA | इस आटे से बीमारियाँ भी ठीक होती है | Manas Samarth
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- čas přidán 8. 11. 2022
- 👉 दुनिया का सबसे अच्छा अनाज Video: • दुनिया का सबसे अच्छा अ...
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MANAS SAMARTH CERTIFICATIONS:
1. Certified Nutrition Therapist, Lincoln University College, Malaysia
2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
3. Trained & Serving under the Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
4. Holistic Lifestyle Educator & Professional CZcamsr.
5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
Disclaimer:
This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.
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Sir mujhe baat krni h milltes k bare m aapse
Millets bhi sugar patients Keliye achhi nahi Hai
@@mantrikosliya7215
Millets not good for sugar patients
Sir rheumatoid arthritis ke treatment bataiye na
Children ko de sakte hai kya millets
महत्वपूर्ण जानकारी के लिए साधुवाद अभिवादन अभिनंदन। जयहिंद जयभारत वन्देमातरम।
श्रीमान जी आपने millets के बारे में बहुत महत्वपूर्ण और सटीक जानकारी दी आप प्रशंसा के पात्र हैं आपका धन्यवाद है... You tube पर millets की जानकारी और उनकी उपलब्धता पर वीडियो की भरमार हो गई है ऐसे में बहुत मुश्किल हो गया है कि कैसे organic unpolished millets प्राप्त करे सब अपने दावे सही के करते हैं कृपया मार्गदर्शन कीजिए कि असली sridhanya organic unpolished millets कैसे प्राप्त करे धन्यवाद 🙏🙏
Very interesting presentation. Thank you, Sir.
Superb lecture. I am following Kadarvalliji millet system. God bless him for his great contribution in millet world. God bless u also.
Thanks a ton for this vital information. Stay blessed.
Excellent, informative and health oriented video. Thank you sir.
Samarth Ji Very Knowledgeable Videos God Bless U And Ur Family
Thanks Manav ji for your informative vedioes.
मानव शरीर को निरोगी एवं दीर्घायुष्य का ज्ञान देने वाला आपका यह कार्यक्रम बहुत प्रशंसनीय एवं सराहनीय है।
आप कितने सच्चे और सरल हृदय हैं मानस समर्थ जी
विश्वास नहीं होता कि अब तक ये बाते हमे पता nhi चली। please आप हम सभी को भी इस तरह की जानकारी देते रहे।आप बहुत बड़ा पुण्य का कार्य कर रहे है।
Thanks So much Sir for Giving The 🙏 Valuable information ...You are Great Sir
A lot of thanks, Manas bhai. Your health reflects on every viewer.
इन Millets के नाम पर धंधा हो रहा है 30 से 40 रुपये किलो का आटा हमे 100 से 150 रुपए किलो मिल रहा है तो एक गरीब परिवार केसे इसको खाएगा
सर, आपके द्वारा बताए गए अनाजों का हिन्दी नाम और पौधों को सचित्र बताने का कष्ट करें।
और किन क्षेत्रों में कौन सी फसल होती है।वह भी बताएं।
जानकारी अच्छी लगी।
धन्यवाद।
1 कंगनी | Foxtail millet
2 कोदाएँ | Kodo millet
3 कुटकी | Little millet
4 सान्वा | Barnyard millet
5 छोटी कगनी | Browntop millet
बहुत शिक्षा प्रद धन्यवाद।
बहुत सुन्दर ज्ञानवर्धन किया है ।आपको बहुत बहुत धन्यवाद ।
Hi Dr. Hope you are doing well. I'm diabetic and whenever I eat kodo millet or foxtail millet my blood sugar goes above 250 but the same doesn't happen with red rice egg or wheat flour
मिलेट्स का चित्र दिखाकर बताते तो बहुत ही अच्छा होता 🙏
खूपच छान माहिती दिली धन्यवाद
God bless U Samarth Manas Ji 🌹🌹🌹🌹👌👌👌👌🙏🙏
ऐसे ही जीवन को जीवन बनाने में सहयोग करते रहे, आपका बहुत बहुत आभार
Thank you sir for great information 🙏🙏
🙏🌹 बहुत अच्छा है उपयोगी जानकारी है धन्यवाद जी 🌹🙏
Very nice gurudav ji
Can you please tell us the local names of these little millets ? Apart from Amazon, are they available in local stores ?
Suan
Sir, Can we mix Wheet flour to Positive Grains flour to start with?
Excellent Sir
This is fully healthy light digestive
Thank u so much
बहुत प्यारी जानकारी सरजी धन्यवाद.
Samarth ji, You are giving your best knowledge. I have all Millett seed and cultivating in my agri farm from Bahadurgarh Haryana.
मनोज जी,
राम राम,
रतन कुमार साह, उम्र 68 वर्ष, कोलकाता का वाशिंदा, परिश्रमी, लगभग एक से डेढ़ हजार स्क्वायर फुट के करीब जमीन में अपने स्वयं के लिए मिलेट्स उगाना चाहता हूं, इसके बीज मैं कैसे प्राप्त कर सकता हूं, क्या आपसे कोई सहयोगिता मिलेगी।
अग्रिम धन्यवाद,
राम राम।।
Amazing knowledge 😊 thanks sir
Could you please give knowledge about PKD disease diet too my brother is facing this it is hereditary in our family.
Please share I’ll wait for your video.
Thanks 🙏🏼
बहुत अच्छी जानकारों।
Appke sare video wov hen or sari neturopathy he bahut usefull hen thank u
Wholewheat processed at home and non pesticides is good i think
U should show these millets also ..n a live demo of the dishes/ chapati made by them would be useful
Thera are many channels for recepies
Instead better to give atleast one or two names
Aapne. Bahut. Accha. Knowledge diya
Jaan kar bahut achha laga aur jari rakhiye sir ish nek kaam ko hamari dua aur abro ki Ashis milay sada jai manavta (humanity)
Sir, humble suggestion, you have missed out on mentioning soaking these Sridhanya millets for 6-8 hours before consuming. This is mentioned by Dr Khadar to be the most important aspect to benefit from the mentioned millets.
Thank for sharing
Thanks for sharing
@@mahfoozshaikh4153 what is full name of Mr. Ghosh?
@@brahmastrastockssolutions4136 Dr.Anupam Ghosh
@@mahfoozshaikh4153 Thanks :)
Very very thankful sir 🙏🙏
Bahut सटीक जानकारी दी। थैंक्यू
Good information sir dhanyabad sukriya .🙏❤️❤️❤️👍👍👍
Sir hum 2 saal se roz 1 kilo fruits kha rahe hai morning mein, aur fully dip diet follow kar rahe hai .. aur puri tarah se thik hu koi problems nahi hai.. lekin test nahi kiye hai koi bhi kyu ki dr. Brc doctor, diagnosis, aur dawa se duur rahene ke liye advice karte hai. But kuch din se youtube me glycemic index aur glycemic load ko lekar bawal macha hua hai aur kaha ja raha hai ki sweet fruits aakhir mein body ko barbaad kar dega long term mein.. please make a video over this fear and confusion
Fruits me fructose hote hai isliye darne k koi bat NAHI hai
@@ajaykumarmandal4627 fructose bhi to sugar hi hai.
Fruits mein natural sugar haj ji
@@vidyarattanmehta6174 यह नेचुरल शुगर होता है यह शरीर में कोई नुकसान नहीं करता है
Fruit mai Fructose hota hai jo slowly glucose mai convert hota hai.. isliye 2 ghante baad aap sugar check karoge to usme fruit ki sugar nahi aayegi but after 3-4 hr fructose convert to glucose and ur sugar level increase... aapne sahi kaha ke GI aur GL par jitna dhyan doge utna well control diabetes rahega.. Aap GTT test karke dekho to pata chalega ke ye diet mai aapko kitna fayda hua hai
Mere pas positive millet bhi hai aur diabetic atta bhi milta hai, I also use positive millet in diabetic flour
राम राम,
रतन कुमार साह, उम्र 68 वर्ष, कोलकाता का वाशिंदा, परिश्रमी, लगभग एक से डेढ़ हजार स्क्वायर फुट के करीब जमीन में अपने स्वयं के लिए मिलेट्स उगाना चाहता हूं, इसके बीज मैं कैसे प्राप्त कर सकता हूं, क्या आपसे कोई सहयोगिता मिलेगी।
अग्रिम धन्यवाद,
राम राम।।
इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद
Can not thank you enough for your sincere effort 💞🙏
Please print English names for all ingredients. Also please give us the local names in Maharashtra.🙏🏼
It's very saddening to note that you hv seen this video but not heard it properly. Else you would not be asking for Eng names. 😔
millets (such as pearl millet (bajra), foxtail millet (kangni), sorghum (jowar), finger millet (ragi),
Dilse thankyou so much Manas Ji ❤ wonderful✨😍 info... Wonderful efforts❤ GOD bless.
Bahut helpful.
Very nice video. I will try these millets in the way you told. Our ancestors used to eat these during their fast days.
Very useful video. Thank you so much. can we eat the mentioned super millets throughout the year (all the seasons)?
Please discuss on brown rice & oat. Also what does Dr. BRC recommend for Malaria & Dengue.
Have rolled oats, steel cut oats and groats
@@raziasheikh3409
Oats are for horses
🙏 Thank you sir for wonderful sharing
ਬਹੁਤ ਵਧੀਆ ਸ੍ਰੀ ਮਾਨ ਜੀ। ਅਸੀਂ ਵਰਤ ਰਹੇ ਹਾਂ ਮਿਲੇਟ। ਬਹੁਤ ਵਧੀਆ ਨਤੀਜੇ ਸਾਹਮਣੇ ਆਉਂਦੇ ਹਨ। ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ।
5 best Millets:-
1. Foxtail Millet
2. Kodo Millet
3. Little Millet
4. Branyard millet
5. Browntop millet
Pls Samarthji, every time you make videos, pls tell us what We can eat in diabetes? Aata or any food. Very helpful for all of us.
Its very simple- eat more veggies and less grain(wheat/rice).
Also try to avoid wheat/rice and start Millets.
Slowly and gradually go into Millets only diet.
@@abhishekrawat9090 millets are also grains. 15% grains or pulses a day and add more good fats like extra virgin olive oil in salad, daily include apple cider vinegar with the mother, and daily eat 3 teaspoons flaxseed powder by adding it in chutney or any way you like
He charges 500 for consultation, fir wo batayenge kya khana he kya nai khana.
@@Chaliyeshurukartehainskp without charges I have said the right thing. All kinds of rice, pulses, millets should be eaten only 15% in a day for diabetics and add healthy good fats with intermittent fasting from 6 pm to 8 am.
For non diabetics 20% grains or pulses and add healthy good fats ghee, butter and intermittent fasting
@xecototecapleydes (suppressed knowledge in हिन्दी) said with knowledge. Ur lacking knowledge. You can eat 100% grains or millets it will suit you till age 90
Dhanyawad sir.🙏 Bahut hi accha video hai.
thanks sir, bahut achchhi jankari hai
Thank u sir .pl show every millet images in big size and also Hindi names so that every one can recognise these millets and can add to daily meals .
Hindi me names bataiye
1 कंगनी | Foxtail millet
2 कोदाएँ | Kodo millet
3 कुटकी | Little millet
4 सान्वा | Barnyard millet
5 छोटी कगनी | Browntop millet
@@abhishekrawat9090 कुटकी तो बहुत ज्यादा कड़वी होती है इसकी रोटी बनाकर कोई कैसे खा सकता है सर जी।
@@shaktitiwari1026 bhai sahab jo log millets shuru kar rahe hain..khaas kar bimari ko cure karne ke liye, un logo ko dr khadar vali ke anusaar millets starting me ambali ke roop me khana chahiye-
Millets ko 6-8 ghante pani me bhigo den, fir usi paani se usko ubaale aur fir se kapde se dhak kar 8-10 ghante ke liye khameer yani ferment hone den.
Fir prayog karein.
Saath me sabji ya anchaar ya dahi se ambali kha sakte hain.
Millets are traditional food of South India
Sir, thanks for the information . Can you please tell us the taseer of all millets ( which millets is best to eat in summer and winter)
मक्का in summer and बाजरा in winter।
Bhut log makka bhi thand me khate hai. Makkeki roti n Sarsonka sag, famous in winter
@@minakshichouthe275 ,yes you are also right.
@@healthysociety Makka sirf winter me hi milta hai.
Makki is eaten in winter, garam taseer.
Jowar(proso millet) eaten in summer ,thandi taasir.
Raagi( finger millet) can be eaten in both winter and cold.but if you have cough/cold don't eat it.
Baajra garam taseer good for cough.
Bahut achcha lage naye jankari ke liye.
Thanks sir.आपने बहुत सही बात कही है ।
मानस जी! डॉक्टर बीआरसी के साथ विपरीत परिस्थितियों मे भी सदैव खड़े रहने और देश को जागरूक करने मे निस्पृह भाव से लगे रहने के कारण मै आपका एक प्रशंसक रहा हू।मेडिकल के क्षेत्र मे चल रहे षड्यंत्रों के मद्देनजर श्री शान्तनु मुखर्जी के कमेंट पर ध्यान देने और आशंका निवारण हेतु वीडियो की महती आवश्यकता है।
In Punjab, cancer cases are highest because of the nasheela laddu that they consume and not due to wheat /atta.
Nasheela laddu ? Mtlb?
What does that mean????
Bahut hi achchhi jaankari Dene ke liye, thanks
मानस जी आपका बहुत बहुत धन्यवाद इस व्हिडिओ के माध्यम से अपने बहुत ही महत्वपूर्ण जानकारी लोगो को दि है! आप आप बी एस आर जो कार्य कर रहे है वो बहुत ही प्रशंसनीय है ! आपके नये व्हिडिओ का इंतजार रहेगा फिर से एक बार बहुत बहुत धन्यवाद....
Never heard of these names in flour 🙏🏾🙏🏾
What should be the quantity of flour a diabetic patient should consume daily, which should lower down sugar level but not to result in weight reduction.
बहोत बहोत धन्यवाद मानस जी
Thank you very much for a such a mission which is very credible to all please go on.
मानस जी नमक के प्रकार और Best नमक पर भी आपका video जरूरी है, Thank You
राजीव भाई दीक्षित के काम को आगे बढ़ना है
बहोत बहोत सुंदर.. 🙏👏👌👍🚩
Bhut achhe se samjhaya hai thanks
Millets are extremely costly compared to other grains, very few can afford. From where can we get millets at reasonable cost?
Directly form farmer
@Arun Kumar pls place ur phone no.
@@akshaykunal0022 no source
Great info about millets and about Kaun sa aata khaye🙏
Very helpful video.thankyou sir.
Very usefull information thnxx sir
Bhagwan apko acha rakhe
Very informative,..... thanks 🙏
Bahoot achi aur knowledgeable hai
Very important information, thank you
Bahut sundar
Thanks very much smarth ji for information about millets. Good evening.
Brother bahot achhi suzav Diya hai dhanaywad
Apki sabhi videos bhut helpful h
Thank you sir aap ke importen videos keleya
bahut dhanyavad sir aapka.
Simple explanation on life saving things.🙏thanks so much.
Very good video
Thank you sir for your kind information.
Nice sir..bhut bdia jaankari
Bahut acchi jankarri sir.
Khupch chhan mahitee dili aahe
Bhut achhe jaankari de sir 👌👌🙏🙏
Thanku for the information
Bahot badhia information
Sir ji बहुत बढ़िया जानकारी दी है ❤
Thxxx very much sir ji.
This is very important knowledge for us.
Mane aaj hi subscribe kiya n 6-7 videos aek satha dekhe. Amazing. thank you very much
बहुत बहुत धन्यवादसर जी
Amazing knowledge 👏 Thankyou sir🙏💝
Good knowledge.Useful video. 👍👍
Thanks very much for millets good information 🙏