My Explosive Trap & Shoulder Routine | Full Workout Breakdown!
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- čas přidán 13. 09. 2024
- Want Bigger Traps and Shoulders. Here's How to Do It, a Secrete Look into My Training Program.
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tiktok.com/pau... - Krátké a kreslené filmy
I'm also 52, been working out 40 ish years... never could crack the diet piece until recently - keep up the great work - learning alot from your vids,
Man you are an absolute physical specimen. Thanks for doing these videos.
Appreciate it. Absolutely🤝
Hi Paul I just want to say thank you for the knowledge you have given me. I'm 55 years old and I go to the gym 4 to 5 times per week with my 17 year old son who's looking awesome as I've passed on my knowledge to him I've gained over the years. We have a master teacher's student to student teacher's master relationship. I drive a bus for a living so spend around 10 hours 5 days a week sat on my backside, so I've purchased some resistance bands to which I've been using for around 4 weeks on my breaks on my bus as there's loads of secure anchor points and man what a difference they have made to me I'm already seeing the results specially my bicep triceps and stomach. Thanks again paul. In 2017 I was involved in a horific motorcycle cycle accident to which I broke my pelvis and my arm also burst my bladder and it's been a up hill struggle to get fit again but I'm doing well that's to inspiration from your videos also my son who's gives me drive.
All the best Paul.
Dallas from Uk
This is gold thank you. I'll incorporate traps work outs. As for the military press, I normally do them while I'm on my knees. I find it easier on the back and can lift heavier that way.
Glad to help. And yes, you can do your overhead press in any position that alleviates stress on the lower back.
Great workout Paul!
Hello Paul
I am 55, mostly I following your new techniques.
💪💪👊👊👊
My man! 🤜🤛
Asked and received! I was just wondering if you had forgotten. 🍻 💪
Thank you
🤝🤝🤝
Sir Paul you truly are an inspiration ! 😮 As I mention I'm 73 but becos of you I'm really into working out u are the Greek god sir!
Love to hear it💪🏼🤝
Thank you Paul. These videos are great💪
Great vid. 🙏👍
감사합니다
You got a like and a new sub bro … you are very informative on you break it all down for the viewers ….. bravo 👏🏻💥
I appreciate that!
I like the combinations of your workout and incorporating this into complete breakdown on traps & shoulders. Simple Awesome! 👊 Let's go!
Glad you like them💪🏼💪🏼
Tak!
Appreciated as always🤝💪🏼
@@PaulSklarxfit You give us all these great things for free. All your advice has taking my training to the next level. My way to say thank you💪
Thanks!
Appreciate it my dude🤝💪🏼
❤❤❤❤❤ awesome 😊😊😊😊😊
Been enjoying all your vids! I’m 42 and trying hard to get into better shape! If you ever get tired of exercise vids you should start doing beard ones lol! I’d kill for my facial hair to look like yours!
Glad to hear. Believe it or not, I am going to do a beard tutorial. Secrets will be revealed🤝💪🏼
Can you make a video about and ideal diet to built muscle?
Eat meat and fat
i have small traps..gonna try this
Paul, love it. How many days a week for shoulders- 2 max?
THANK YOU
If I was so join with your program, do I get the most recent months of your workout routines or do you start me on a beginner routine that was say made up when you started making your routines? Just curious because I’m sure your workouts have evolved to your liking and what you feel is better than what you thought a while back.
You jump right into the optimized current program. It is seamless.
Lov your videos Paul u are awesome and badass bro 💪🏾💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾🔥🔥🔥🔥🔥🔥🔥🔥💯💯💯💯
trt....... how many mg a week you on big dawg?
Traps are the most androgenic too😂
Traps a Tons cioè Trapattoni
👍🏼👍🏼👍🏼
AWESOME SAUCE ON THE SHOULDERS
Can see the gyno scars
Get glasses bro. I’ve never had gyno or gyno surgery🤦🏻♂️