Master the STAND THROW - Variations You're Missing | Shot Put Foundations
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- čas přidán 7. 09. 2024
- The stand throw, a tool in every throwers tool kit. In this video, I go over how I include stand throws into my daily routine. Then, I demonstrate how I use a series of stand throw variations to build up a productive series. There might be some styles of stands in here you've never seen before so watch til the end!
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Apologies for the glitches during the first 90 seconds of the video, memory card must've had some issues, we'll get that sorted. Wanted to get this content out before the Olympics though so thank you for being patient with it!
If you try out any of these stand variations, let me know in the comments!
Still a great vid tho
Thank you Ryan✨, You are my idol, good luck for your third Olympics, and wish you to be 3-time gold medalist in shot put💪🏼💯🥇, a small fan from Malaysia🇲🇾
Sir plz learn to help 😢
Gd luck ryan in paris , from n.ireland use to live in lake oswego,,trying to get going with spin throw from glide technique finding distant is down
Compared to glide
we've been blessed with 2 posts in 1 week
I think the most amazing thing about throwers is their willingness to share their knowledge and grow the sport. As a high school throwing coach I see it every day. I have kids from other schools that come train with us and my kids go to other schools and train with them. And here we have you, the greatest thrower in the world, sharing your knowledge with the world. What you guys at the top of the game are doing for the sport is awesome and just know you have a legion of young fans here in Ohio cheering you on. Best of luck in Paris.
100% agree
My partner and I have been in the sport for over 26 years, and I find no greater joy than sharing the love of the throws. Ryan and Joe are such amazing representations of the sport.
THANKS A LOT, LEGENDRY CHAMP, LOVE & RESPECT FROM INDIA ❤💪😍💪🇮🇳🙏🏼
Kind of amazing that the greatest shot putter in history is also able to be the most accessible in terms of educating other throwers. I'm a geezer who competes in Masters events and everything in this video is useful to people like me. Now I gotta go back out and learn these positions and motions.
Thanks you, Mr. Crouser.
Absolutely amazing content! Hope to see you set a new WR/OR in Paris!
You’re one of a kind!! Watching from Eugene, OR ! Go RYAN!!
Trying to keep the CZcams alive!
We will all help you!
That reaching throw is genius. Thank you
You bet!
Thank you so much for this Ryan. Best of luck at the Olympics!
All the best for OLYMPIC 🎉🎉🎉 ( I'm from India)
Millions of congratulations Ryan for winning the Gold Medal in the Paris Olympics, 2024. It is certainly another feather in your cap and I hope that you will achieve the milestone of 24 Mt. in near future.
Best wishes & regards
Dr. Sandeep Sharma
from India.
Best of luck for Paris Olympic games 🎉🎉🎉
Thank you!
Can’t wait to see your upcoming Olympic performance. I saw your Dad throw at the ‘84 Olympic trials in LA in person and Dean Crouser a few times at track camp at U of O in the eighties…very inspirational for a kid from Alaska. You are a class act and deserve every success you have earned….all the best and hoping for a new WR with the gold for you.
How amazing this is! thank you sir!!!!!
Great info about stand throws, new perspective on the different drills to use when doing stand throws, thanks for the content !!!
That separation and patience to trust the technique awesome 👌. Thankyou ..All the best for Olympics 2024 Paris.
Thanks for this Ryan!! I’m a sophomore shot thrower and I really wanna throw in college.
Excellent video. I've learned a couple things to try in my throws. Good luck in Paris!
Great video! This will help my throwers. Good Luck GOAT!!!
Congratulations champ!!!!
Radical!
Iam from India🇮🇳 thxx for this video
Great job! You won gold olympic medal 😊💥
Another Fantastic video for your fans, all the very best to you in France, hope you achieve another PB, best regards V
Good luck Ryan !
Go RYAN!! Win another Olympic gold！！！！
He has done it!
best of luck to ya ryan, big things coming
You are my inspiration, I will definitely meet you one day Miss you 😢
Great video! Could you please do a video about hand training and rehab exercises?
I've never touched a shot put and probably won't touch one in a near future but I think this is really interesting
Very nice
Waiting eagerly to watch your throw in Olympics 2024🎉
Best of luck 👍 ❤
Thank you for the help
New Crouser just droppped :)
Congrats on the Gold! I am looking to build a net for indoor throwing, where did you get the net from or what material is it made out of? Thank you
I used two layers, and the top is the hurricane mesh and the the back is 22oz. Vinyl tarp
An old Razorback watching from Australia - Good luck in Paris!
Hey Ryan, what tarp system do you use for your indoor setup to catch the shot? I want to add one in my gym. Thanks!
Good luck at paris, set records like no other
Thanks a lot..
What should I be lifting as a middle schooler? And best of luck in the Olympics!!!
Best of luck
This might help with my braemer throw, since thsts just s standing throw!
All the best Ryan from india
The Walking Stand can be use in Discus??
2024 Olympic result show 1 Ryan 2 fbbri 3 jo
It is possible to throw your best record (24m) by using orthodox technique?
Do you intentionally train without AC? 7:03
4:08 Erich cameo spotted
Why the shot puter never use the orthodox technique (simple technique)? I see all the players use rotation technique. So, if an shot put player can use orthodox technique or he/she have to use the rotation method compulsory for better results?
Good luck.
❤❤❤❤!!!!
What's your farthest standing throw?
🔥🔥🔥
How many feet is your standing throw usually?
Can someone help me by giving me a routine please? I don't have a fixed routine, it would help me a lot.
Sir new record minimum 23 meters ok
24 Meters soon ?
Hlo fyan sir
unfortunatley I can throw further with the stand throw technique than with the spin technique. :(
How many inches around is your forearm lol
clean up your room
He is busy. OLYMPIC 😅
Huh? Clean up? He's got a cool thing going on
Ones again, great video! All the best, at the Olympics! 🪙🪙🪙
Thank you!