HOW TO RADIATE FEMININE ENERGY: *life-changing* tips to radiate confidence & feminine energy

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  • čas přidán 31. 05. 2024
  • this video will help you level up your life, become more feminine, radiate feminine energy, and become confident as well as healthy and realistic habits to help you embrace your feminine energy and change your life.
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    tags~
    feminine energy, how to be in your feminine, soft girl life, feminine era, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, 2023 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks
    timecodes:
    0:00 - intro
    0:23 - what is feminine energy
    1:34 - feminine vs masculine energy
    2:16 - storytime of masculine energy
    3:43 - why you lack feminine energy
    5:09 - signs of feminine energy
    5:58 - how to have feminine energy
    8:29 - work on jealousy
    10:33 - physically feminine
    11:49 - be authentic to you

Komentáře • 492

  • @virys.m.
    @virys.m. Před 11 měsíci +2274

    I’m in my soft girl feminine era right now and I realized it came naturally to me after I embraced my girly childish self that was locked away because I wanted to be “one of the boys” when I was younger. It also shifted when I noticed the things that made me happy vs what the media and ads wanted to make me think would make me happy. ❤

    • @lenalifts
      @lenalifts  Před 11 měsíci +76

      I love that for you girl ❤❤ i relate so much and im so happy to hear how much happier you are!!!

    • @yankee7238
      @yankee7238 Před 10 měsíci +10

      Same !!!!! So glad we’re both in that era rn 🫶🏼🫶🏼

    • @avadavis6923
      @avadavis6923 Před 10 měsíci +4

      @@lenalifts how can i be in my feminine energy with my mom and granny? they dont have the strength to lift heavy pots and they cant reach the utensils at the top shelf. does helping them be part of masculine energy?

    • @lenalifts
      @lenalifts  Před 10 měsíci +11

      @@avadavis6923 no not at all! feminine energy is allowing help when its offered. not to refuse helping others who need it - thats just being a kind person

    • @joemamabidendementia
      @joemamabidendementia Před 9 měsíci

      That is great. Mainstream media nowadays push the "bad bitch" vibes and behavior way too much. Being feminine and kind is way better.

  • @celeste7806
    @celeste7806 Před 11 měsíci +1557

    remember, having masculine energy is not bad, its just that most of the time, we embrace our masculine energy when we feel weak, or when we have the need of being "different", embracing your femenine energy could help you feeling way more confortable with yourself and with who you are

    • @lenalifts
      @lenalifts  Před 11 měsíci +101

      yesss couldnt have said it better thank you for sharing your wisdom !! ❤❤ a lot of commentary on feminine energy on social media make masculine energy seem so bad when in reality its helpful and necessary ~

    • @DJslifeisart
      @DJslifeisart Před 9 měsíci +2

      Thank you for this

  • @eda-kp9mf
    @eda-kp9mf Před 10 měsíci +1196

    1) drop the survival mentality
    2) spend time with yourself
    3) work on accepting and receiving
    4) work on yourself and do things for you, thanks lena

    • @user-fq7sw1hy9v
      @user-fq7sw1hy9v Před 5 měsíci +7

      I love you guys who summarize these things...very helpful🌟

  • @user-qi4jc8iv4f
    @user-qi4jc8iv4f Před 10 měsíci +152

    i love how mostly of us tomboyish people out there when we were a rebel teens are now looking for a feminine princess era we missed back then 😭💞

    • @livliveart
      @livliveart Před 7 měsíci +5

      As a trans girl, I feel this hardcore 😢❤

    • @1zum1201
      @1zum1201 Před měsícem +2

      lmaooo yeah I was like « one of the boys »but for real and now I’m in the most princess Pinterest aesthetic era of my life 😭💕

  • @Mickeymous7174
    @Mickeymous7174 Před 10 měsíci +406

    Notes: 5:11
    1. You have boundaries
    2. You are in tune with your emotions and communicate them ( being vulnerable around people and them around u)
    3. You know how to accept help and have open, inviting energy(your energy invites good treatment)
    4. You take care of yourself to the highest degree
    5. You radiate positive vibes and energy
    6:02 How to have feminine energy
    1. Drop the survival mentality ( be more in tune with ur emotions, practice being vulnerable by journaling)
    2. Get to know and love yourself( spend time with yourself, try new habits)
    3. Work on accepting and receiving(accepting compliments, help, kind acts without feeling guilt or like u owe something to that person.)
    4. Your motive from feminine energy shouldn't be about receiving gifts, money, flowers, etc.
    5. Inner confidence(
    *work on yourself and do things for urself.
    * go outside on your hot girl walk
    * treat yourself out to a nice lunch
    * read an educational book, listen to a podcast, go to cafe, workout)
    6. 8:33 Work on jealousy
    (*Drop insecure, limited mindset and victim mentality.
    *Understand u deserve success and there's no limited success. *Whatever is meant for u will come to u. Put thought and action behind your goals.)
    10:33
    7.Radiate femine energy physically
    ( experiment styles u are comfortable with. Wearing dresses, make-up, compliment and love yourself more)
    8. Be authentic to you.
    (Be who u are, don't pretend to be something u are not and lose yourself at the core just to gain more FE and to attract someone)

    • @dribblinonedirection
      @dribblinonedirection Před 9 měsíci +4

      Thank you for writing this out!!

    • @NimaLama-sf8oj
      @NimaLama-sf8oj Před 7 měsíci +1

      Love this! Thank youu

    • @jesschan8
      @jesschan8 Před měsícem

      How do u have boundaries yet go with the flow of life ?

    • @Mickeymous7174
      @Mickeymous7174 Před 29 dny

      ​@@jesschan8 We set boundaries for others so that we can feel safe being in our femininity. For example, if we allow men to behave however they want near us, we're gonna end up hating our femininity and develop masculine energy as a part of survival instinct. Coming to the part where we go with the flow of life, once we set boundaries and make it clear to ourselves and everyone around us, we won't be thinking or worrying about them, the moment someone crosses the boundaries, we will subconsciously know whom to avoid. It's like we are filtering out stuff that doesn't serve us.

  • @giaxalyse
    @giaxalyse Před 11 měsíci +340

    Also I love how this is focused on self care and daily habits rather than doing this to attract a “provider partner”. Like yea I’d love to be with a millionaire but if I’m going to change my life and start tapping into this more feminine energy it should be because it benefits me myself and I. Loved the video girl!!

    • @lenalifts
      @lenalifts  Před 11 měsíci +25

      thank you for sharing your wisdom i could not agree more!! i feel like a lot of commentary on social media about self care and feminine energy focuses wayyyyy too much on attracting a certain type of partner. love that youre doing it FOR YOU!! ❤❤

    • @nazokoli8
      @nazokoli8 Před 10 měsíci +3

      Me too fr like why would you want to be feminine just to attract partner.

  • @alexaskye33
    @alexaskye33 Před 11 měsíci +505

    I’m in my feminine era right now so this is perfect!

  • @lovexanisa
    @lovexanisa Před 10 měsíci +173

    just ended a relationship that forced me to be in my masculine energy… I needed this. I am ready to be in my feminine energy era✨

  • @briahemphill2157
    @briahemphill2157 Před 8 měsíci +36

    Girl I relate to this SO MUCH. Survival mode as a defense mechanism from race-related bullying/stereotyping. Being “more masculine” to keep yourself safe? Trying to be vulnerable and getting those shitty comments? That one guy you liked, or that friend you thought u could trust? HEARD. Let’s be true to ourselves, friends ❤

  • @giaxalyse
    @giaxalyse Před 11 měsíci +19

    Ik this is might be unrelated but GIRL YOUR EDITING is chef’s kiss. My short attention span is thriving at the fast paced editing style I love it😂😂😂 but I’m sure it took a hella lot of time too, so know it’s not going unnoticed!!!

  • @Msebe
    @Msebe Před 11 měsíci +53

    I have never related to a video so much. I'm at the beginning of my feminine energy era. I also never wore dresses or did anything that would be considered girly. It got to the point where I only wore black for like four years straight and become very anti-social. I think I did it as a survival mechanism at the beginning of puberty and teenage years. But then I realise how constricted I started feeling as if I had put myself in this small box. Someone who really helped me embrace my femininity was actually my dad. When I moved to live with him I really came out of self-protection mode and he me feel safe when expressing my emotions. I wore my first dress this year and I am so much more at peace. I feel so free residing in both my feminine and masculine energies.

  • @paige8361
    @paige8361 Před 6 měsíci +11

    I was WAY in my masculine energy due to survival mode from growing up rough, too. Having to provide for myself or I wouldn't make it. Even though I am naturally literally THE most feminine energy soul on earth. Love this and I love you! Thank you!! 🤍💞

  • @venusy8886
    @venusy8886 Před 10 měsíci +12

    The fact you put the caption in english on your vids is very helpful for those whom aren't natives and I wanted to say thank you for this

  • @coraline8959
    @coraline8959 Před 10 měsíci +9

    I remember being like: I want to find a person to put all my love and affection in and I was so sad that I had so much to give but couldn't find anyone to love me back. NOW I decided to be that person for myself and I've never felt better in my life ❤ I love myself and everything I give, I also receive and I treat it as a form of self-development because that change made me stronger and more confident!!!

  • @MsInvestigate
    @MsInvestigate Před 11 měsíci +31

    it's so nice and affirming when you realize you've been stepping into your feminine before even KNOWING IT.
    yin and yang, day and night, im embracing my feminine and my masculine. 😌✨

    • @lenalifts
      @lenalifts  Před 11 měsíci +1

      LOVE THAT FOR YOU BAE ❤❤ thank you for watching and sharing ur perspective

  • @naomistone
    @naomistone Před 11 měsíci +73

    I LOVE this video and having a more realistic feminine energy! I super agree that you have to make it your own! I also can't tell you how much I relate to this because I used to heavily embrace my masculinity more than my femininity side and ever since I started to embrace my feminine side I've been way more happier!

    • @lenalifts
      @lenalifts  Před 11 měsíci +3

      ahhh i love to hear that, beautiful!! ❤❤ so happy that you're on this journey of self love thank you for sharing!!!

  • @michaelperfect
    @michaelperfect Před 11 měsíci +26

    This video comes at the perfect time!! 🌼
    6 months left until 2024 I'm in my self care era 🌺👏

    • @lenalifts
      @lenalifts  Před 11 měsíci +3

      self care eraaaa i love that for you ❤❤❤

  • @kamjohnson6877
    @kamjohnson6877 Před 5 měsíci +3

    Youre so right, i embrassed my feminine this semester and its been a highlight im 21 in my first relationship thats real and loving, im in debate and ive won tournaments ( has been my dream since i was 10), i have loving friends who actually treat me with respect, and random people on the street have actually stopped me and have complemented me, ive actually had a random person come up to me and said i had a beautiful energy recently and to top it off i actually got straight As for the first time!!! GET OUT OF SURVIVAL MODE GUYS, I SWEAR. I have only male siblings so femininity was seen as a joke, when i started being in my feminine i realized that i to deserve happiness, and everything good that happens to and or around me. I do wanna let you know that you WILL see that you have people in your life who do not have your best interest in heart

    • @Joynzau
      @Joynzau Před 3 měsíci

      Hi :) that’s really interesting! I am working on getting out of my masculine energy but it feels so impossible like it’s literally who I am. But I would like to contact you somehow so I could ask some questions! Is that’s alright with you :)

  • @yasminakbari346
    @yasminakbari346 Před 11 měsíci +52

    I’ll be honest Lena, I was skeptical before I started watching this video as I often am with the concept of “energies” and such, but this was so well stated and such an excellent message. I love how you broke everything down. The part about opening yourself up to receiving compliments and care from others and letting it be a strength really resonated with me. Extremely well done, I’m so impressed with how your channel is evolving!

    • @lenalifts
      @lenalifts  Před 11 měsíci +3

      thank you sm for the love i appreciate youu!! ❤❤ also i completely agree thats why i wanted to make my own video on feminine energy bc i was so turned off by a lot of content talking about it. sending u sm loveeee

  • @shivaniapalnitkar2536
    @shivaniapalnitkar2536 Před měsícem +1

    I honestly never comment on social media.. but ur literally like the least self-absorbed female content creator who's giving actual fruitful advice. Kudos to u!!

  • @marierri
    @marierri Před 10 měsíci +6

    I am currently at the airport waiting for my flight back to nyc. Over the course of 43 days in DR 🇩🇴, I have rediscovered and embraced my feminine energy- my urge to give and care, but also be willing to receive (among other things similar to your description) has brought me so much genuine happiness.

  • @divinebunch6178
    @divinebunch6178 Před 8 měsíci

    One of your videos on staying motivated through working out has totally changed my mindset and my life. I’m down 60lbs, radiating confidence, and back in school bc I’ve gotten over most of my social anxiety. I’m so glad you popped back up when I searched for feminine energy balance❤

  • @peaceogunsina2174
    @peaceogunsina2174 Před 10 měsíci +14

    I was in my masculine era for a while, goofy, very carefree about how i behaved and looked on the outside and I literally just started embracing my feminine self....this video will help me so much in working on my self esteem and confidence. Thank you so much lena... you're like definitely my favorite CZcamsr 🥰

  • @lina-rm4ks
    @lina-rm4ks Před 11 měsíci +47

    i can really see how much you've matured emotionally and mentally lena! your videos are truly inspiring and i really needed to hear that 🥹 love you & this video and i will definitely be rewatching this when i need to 💘

    • @lenalifts
      @lenalifts  Před 11 měsíci +3

      thank you sm for the love and for watching i so appreciate you ❤❤

  • @afefktari8826
    @afefktari8826 Před 8 měsíci +8

    I appreciate your honesty so much, it really shows how mature you are

  • @rebeccaly
    @rebeccaly Před 8 měsíci

    Thank you for this!! You’re spitting out so much truth. I always struggle with accepting help…I don’t know why but I feel like I’m being undermined or that people see me as “weak” when they offer help so I always feel like I need to “prove” that I’m “strong enough.” My goal is to change this mindset and be more happy to accept help..as much as I am happy to offer it. Thank you for making these encouraging videos 💗💗

  • @peachmylk
    @peachmylk Před 10 měsíci +16

    This is perfect! I'm finally entering my feminine era and it's been glorious. I do think there is strength and confidence in receiving help. Being gracious about it makes the other person feel awesome too, so win-win 🌺

  • @isatheseeker
    @isatheseeker Před 10 měsíci

    lena! I discovered your channel recently and I love it. thank you for being well rounded asf- your topics are inspiring and genuinely helpful. Im in the army so I am no stranger to exercise, but recently I picked up running and damn I actually like it and I AM FINALLY COMING OUT OF MY DEPRESSION !! it is so much more than weight loss, which was what stopped me from being passionate about it and consistent. I'm a spiritual baddie so I also love journaling n this topic is chefs kiss, u explained it perfectly and realistically so thank u for existing. I went through a bad breakup and I'm finally bouncing back. for a while I couldn't leave my room because I felt so insecure in anything I wore. I also had a crisis and threw away all of my clothes to start up a whole new aesthetic...that was not an awesome idea considering clothes can be expensive LOL. anywhooser, I decided to take back my power after having the worst self esteem issues for so long, even prior to this breakup. It's a journey building confidence from insecurity and I am so glad I found your account. plus, you sprinkle in the zesty humor which is 10/10. you are inspiring me to finally start my own channel, manifesting a collaboration someday *MWAH*

  • @7josette
    @7josette Před 10 měsíci +1

    I love this video 🎉 it’s so true, my partner always carry’s my bags wherever and whenever, I’ve NEVER had a relationship like this NOR let someone treat me like this. It’s so unfamiliar and uncomfortable but at the same time so loving and open. ❤❤❤ it’s so much work, thank you for being so vulnerable and straight up.

  • @JulesSeptember2307
    @JulesSeptember2307 Před 11 měsíci +18

    I've been in my soft girl era for awhile now, but it was such a shocker when I realised because I've ALWAYS been a hardcore tomboy. So when I started wanting to wear softer colours, and skirts (I've NeVeR liked skirts and dresses) I got the biggest jumpscare of my life 🤣
    I won't lie though, I'm actually liking it more than I ever thought possible 🤣❤️
    Amazing video as always, Lena! Much love from RSA🇿🇦❤️

    • @lenalifts
      @lenalifts  Před 11 měsíci +1

      i love that for you!! ❤❤ ahhh so glad to hear youre embracing your feminine energy and getting out of your comfort zone bc i relate so much!! love uuu

  • @madisynbarkhouse6118
    @madisynbarkhouse6118 Před 9 měsíci

    I just came across this video on my suggestion page and I just have to say I LOVE YOUR ENERGY!! You can just tell that you’re such a genuine and real person. Keep being you girl! 💃🏽🤩

  • @nicolebalmier
    @nicolebalmier Před 11 měsíci +4

    Lennaaa what!?! I never thought I would see a video like this from you & I am hereee for it. I am in awe of your growth as a woman 😩💕

  • @whiteteaandpeonies9145
    @whiteteaandpeonies9145 Před 9 měsíci +7

    I used to be tomboy-ish in my teenage years until I, as someone else already stated in the comments, embraced the girly part of me. For example: I used to dislike the color pink for a long time but turns out: it's actually since a few years my favorite color combined with pastel and earthy tones. Also, as you stated what feminine energy is, I felt like that's exactly who I am and becoming more and more each day. ♥ Especially being able to receive help when needed. I used to do everything on my own, never asked anybody but it's actually not as hard for me anymore to now ask for help if I think I need it. Being how I am now makes me feel like I'm in connection with my inner self and found some sort of peace. Also because I'm slowly not in survival mode anymore, step by step, because it also has a lot to do with healing imo. Boundaries, confidence & knowing my worth became so important as well! I also love journaling, going to cafés & creating art, which helps as well. So thank you for this reminder video! ♥

  • @athishkachander6006
    @athishkachander6006 Před 9 měsíci

    I absolutely love this video and I’m so glad I clicked on it
    I feel like ive also been a very masculine before and I felt I needed to and sometimes when you get someone who can assure you that you don’t need to have your guard up 24/7 and don’t need to be doing things by yourself all the time is the reason you have an opportunity to embrace feminine energy.

  • @Rachel44431
    @Rachel44431 Před 10 měsíci +1

    this is the only feminine energy video i've seen that isn't toxic. Absolutely loved your take on this topic.

  • @travelingblues1596
    @travelingblues1596 Před 11 měsíci

    I love that you're doing a video about this. I'm currently reading a book about reclaiming your feminine energy!!

  • @jikookpm
    @jikookpm Před 3 měsíci +1

    my boyfriend and i are broke asf. we have an 8 month old baby. it’s been so hard for the both us to be in our masculine and feminine energy. lately, I’ve been trying to be more gentle, calm, lovely, in tune with my feelings, receiving everything he gives me and just accepting what he gives me instead of pushing him and making myself look more desperate. I think that being we were in survival mode I stepped in with my masculine energy to save us all and so did he but he’s so exhausted from over working and depressed that he can’t be that masculine man he used to be. I’m working on it and I hope he notices. I hope he can work on himself too. I won’t tell him he needs to work on it. He will figure it out himself and I’ll be here to support him :)

  • @ip3931
    @ip3931 Před měsícem +1

    You are the epitome of natural beauty in looks and attitude, Lena!

  • @richa_anurag
    @richa_anurag Před 11 měsíci +9

    I’m so here for these life lesson vids on how to be a queen!!! Lena seeing your confidence grow just makes me want to strive for the best even more! I don’t think you’ll ever understand babe how much I see myself in you and how much you have helped me! love ya sm and again these vids are so incredibly helpful❤

    • @lenalifts
      @lenalifts  Před 11 měsíci +1

      ahhh im so glad you enjoy love ❤❤ thank you for all the support every video and it makes me feel less alone the fact that you relate !~

  • @cptnd
    @cptnd Před 11 měsíci +1

    Loved hearing about your journey, Lena! This one really spoke to me, I definitely didn’t realize how much I had leaned into the male energy of my youth. Taking these tips with me for this next chapter 🥰

  • @flavourpunchh
    @flavourpunchh Před 10 dny

    Thank you Lena! As someone on her divine feminine energy journey, I wanted to share some feed back watching this video - slow down your speech and hand movements.

  • @jstnanana
    @jstnanana Před 19 dny

    i love this miss gurl SO MUCH! she helped me to be a better me!!! ILY GIRLYYY

  • @lolcoolghosts
    @lolcoolghosts Před 6 měsíci +1

    Thanks Lena! Love this vid! I’ve been trying to build my feminine energy over the past year. Following bullying and sexual abuse when I was younger, I rejected my femininity in my late teens and early twenties to protect myself. I was overweight, struggled with low self esteem, and hated everyone I was jealous of (which was every single girl in the world). Now I prioritize myself with working out, eating healthy (macros and the rainbow!), doing self-care, and using any envy I have to my advantage. I learned there are two types of envy- the one that breaks you down, and the one that motivates you to get where the other person was. I landed a job that will help advance my career today and I couldn’t have done that without putting myself, my interests, and my energy first. Thanks so much for the vids, I love your self help series!

  • @coralestrada2964
    @coralestrada2964 Před 10 měsíci

    Lena! 💛🌼🌞 😭 thank you so much!!! This video could not have come at a more perfect time! I’m just 🤯 I am legit going through this and after 3 years trying to change it now. Legit childhood trauma, life events and stubbornness.

  • @swapnalide
    @swapnalide Před 11 měsíci

    Lennna I wanna comment before I watch the video.. because you have no idea how much your videos and Instagram posts have helped me heal and motivate me from my depression ❤ so I m so lucky to have followed you since your nyu days❤ lots of love to you girl

  • @cookrandomstuffwithme
    @cookrandomstuffwithme Před měsícem

    I've been watching so much of this stuff, but your content hits sooo hard

  • @amberjanna3892
    @amberjanna3892 Před 10 měsíci +1

    You have no idea how much I needed this thank you so much!!!

  • @ellie_r
    @ellie_r Před 11 měsíci +1

    I totally agree. Some things on line are just not realistic:/. " if you're not subscribed already, what are you DOING?"

  • @Elisabethonline
    @Elisabethonline Před 10 měsíci

    Thank you for posting this, girl. I am trying to learn more about accessing my feminine energy and this seemed like a very honest take. Love it!!

  • @suhailahmunirah2800
    @suhailahmunirah2800 Před 10 měsíci

    This is was so realistic and raw, I definitely needed this message to my divine feminine ❤ thx Lena

  • @toteboshaala2477
    @toteboshaala2477 Před 3 měsíci +1

    Omggggg i love your energy this is my first video for you to watch and iam in loveeeee🎀
    Keep foong gurrrrllll 🤍

  • @LindaThao
    @LindaThao Před 11 měsíci +1

    Hehe I love all of these mindset shift videos from you, Lena! 🩷☺️🫶🏼

  • @amyaranha8628
    @amyaranha8628 Před 11 měsíci

    Every time Lena posts a video it makes my day even better

  • @soonyoung_park
    @soonyoung_park Před 11 měsíci +2

    LOVE YOU SO MUCH❤❤❤❤❤ YOU ARE LITERALLY THE BIG SISTER I NEEDED, YOU ARE A QUEEN KEEP AT IT❤❤❤

  • @mileenasilvers6480
    @mileenasilvers6480 Před 10 měsíci

    Thank you so much, I really am trying to do my best to embrace my Confidence and find it somewhere. Ive just started watching your videos and Im already feeling a bit better about myself, you are just amazing.❤

  • @angieliyah1484
    @angieliyah1484 Před 10 měsíci +1

    ❤❤❤ awww when she hyped us up. I LOVE THIS CHANNEL!! thank you for posting Lena!

  • @wornoutdana
    @wornoutdana Před 10 měsíci

    Lena is such as an older sister for most of us, i appreciate how kind she is for us♥️♥️♥️♥️

  • @Angel-yd9ek
    @Angel-yd9ek Před 10 měsíci

    Carrying the heavy bags and turning down help was sooo relatbable! Thank you for sharing and I missed you queen!

  • @TeexMack
    @TeexMack Před 11 měsíci +8

    you are so relatable. i grew up mostly tomboy but i have been trying to tap into a good feminine/masculine energy balance. love the video ❤

    • @lenalifts
      @lenalifts  Před 11 měsíci +1

      im so glad we relate to each other ❤❤love uu

  • @Dreaming87_
    @Dreaming87_ Před 8 měsíci +3

    Thank you for making this! I was a tomboy growing up as well. I just always related to boys more. From what we would watch on TV like DBZ, to playing sports. I was the definition of "one of the boys" haha. I found a man who not only makes me feel secure but I, for the first time ever, feel safe enough to allow my femininity to be released. I know the masculine side is so important because it comes with reason and ambition, and as you said survival but i'm ready to be a delicate flower, lol!

  • @geo8157
    @geo8157 Před 3 dny

    I just came across your channel and I am soo grateful bc I’ve been wanting to enter my feminine energy for so long but didn’t know how thank you 🫶🫶

  • @toinky4
    @toinky4 Před 11 měsíci +18

    HI Lena, I recently started following you. I really enjoy your content and how you prioritize your wellness, hype yourself before working out. I love how strong you are. I am 45 yrs, and just starting to make a consistent workout routine. Thanks for the inspiration !

    • @lenalifts
      @lenalifts  Před 11 měsíci +2

      aw im so honored thank you for watching!!! ❤❤❤ also i am so proud of you for starting a consistent workout routine ~~ keep it up!

  • @kazuhaxiao1551
    @kazuhaxiao1551 Před 11 měsíci +9

    I needed this video so much , love you lena ,u just made my day 100× better , thank you for all the effort you put into making videos for us❤

    • @lenalifts
      @lenalifts  Před 11 měsíci +2

      you make my days so much better trust me ❤❤ no need to thank me ~

  • @janelle.victoria
    @janelle.victoria Před 11 měsíci +1

    Ooo I’m so excited to watch this ! Gonna listen to this during my shift rn 😂 thanks Lena! ❤

  • @Ireview444
    @Ireview444 Před dnem

    girl you deserve 1 million subscribers !!!

  • @lexyjo
    @lexyjo Před 11 měsíci +5

    What I find so interesting is that lifting has brought me into my feminine energy!! All the components you spoke on have naturally developed in me as I developed a new type of physical strength.
    I used to teach yoga & be very staunchly stuck in my yoga/pilates/bodyweight ways, identifying with it to the point that it was a major part of my personality. Ironically, that was one point in my life when I felt the most masculine; just like you mentioned, it was a defense mechanism for me.
    Since having my first child and embracing a new era in my physical and emotional strength, I realize just how useless it was for me to constantly deny help and softness at all. I felt like being feminine and open would radiate weakness, when it's actually the complete opposite.
    More content like this, please! 🥰🌸

    • @lenalifts
      @lenalifts  Před 10 měsíci +2

      omg i love to hear that!! amazing that you do and tried so many different types of physical activity youre honestly GOALS! love that lifting helped you in your feminine energy i can relate so much ♥♥

  • @ashleysamad5274
    @ashleysamad5274 Před 11 měsíci +1

    Lena popping up is the best thing that could have happened today ❤

  • @miryuvv.
    @miryuvv. Před 10 měsíci

    i love this video!! ive been watching a lot on feminine energy and this is def my fav 🤭🤭 and the part where you hyped us up was so sweet it made me smile

  • @kickroxxx2295
    @kickroxxx2295 Před 6 měsíci

    Omg you’re so real! I love you already. Subscribed!

  • @usagimoon.x.o6256
    @usagimoon.x.o6256 Před 11 měsíci +2

    Your videos are very uplifting!❤❤ thank youuu!

  • @IamRAEdiant
    @IamRAEdiant Před 10 měsíci +2

    I love your sit down videos as much as I love your a day in your life vlogs :) thank you, Lena for hyping me up!

    • @lenalifts
      @lenalifts  Před 10 měsíci +2

      thank you for the kind words you really encouarged me just now! ♥♥♥ more to come :)

  • @lobsterbo_i123
    @lobsterbo_i123 Před 4 měsíci +3

    Wow. I have no words to describe how much I needed to see this video. I’ve been trying to embrace my feminine side those months and it was being hard for me. But now that I’ve heard what you said, I’ve found out that I’m similar to you in any ways, because I also thought that being that masculine was like empowering or something, and I’m not saying girls can’t be masculine. I will follow your tips and have a better mentality. Thank you so much for this video, you’ve helped a lot. ❤

    • @azelia3713
      @azelia3713 Před 4 měsíci

      Omg sameee, i thought it made me seem so strong but nooo😭

  • @dr4gonblades
    @dr4gonblades Před 3 měsíci

    girl I luv your energy, you really motivate meeeee

  • @marbar9195
    @marbar9195 Před 10 měsíci +5

    Strength can be a feminine characteristic. Do not concern yourself to how you identify yourself and just live dear. It is a short life we live on this Earth. Just live it.

  • @RuhiArora-ju9gz
    @RuhiArora-ju9gz Před 10 dny

    I love your videos, they are helpful and realistic, thanks!

  • @jillian4273
    @jillian4273 Před 11 měsíci

    the advice you gave here is perfect!! ❤️❤️❤️

  • @nch4155
    @nch4155 Před 7 měsíci

    Girlll, thank you so much for that Video❤️✨️

  • @iffimaher1500
    @iffimaher1500 Před 10 měsíci +1

    Thank you so much lena 🌸
    Lot's of love 🌼

  • @lylia928
    @lylia928 Před 4 měsíci

    Girl I just discovered your channel and wow I am so grateful ! I admire you a lot, keep going 🥹👌🏼

  • @KyonDuanneKing
    @KyonDuanneKing Před 11 měsíci

    i love your sit down and talk videos

  • @beladaria7699
    @beladaria7699 Před 9 měsíci

    I really love your videos. It made me boost my confidence. It's like part of my daily routine to watch your videos despite my busy schedule. Thank you so much

  • @kurominho143
    @kurominho143 Před 11 měsíci

    love this so much! i think i really needed this!!!!

  • @adalxina5828
    @adalxina5828 Před 5 měsíci

    Lena, you are such a great role model for me! Your channel gives me so me so much motivation! I love that you give such great advice to girls who want to be like you! I love your channel so much!

  • @wonwii1938
    @wonwii1938 Před 11 měsíci

    Always love your uploads Lena

  • @rajitashrestha4166
    @rajitashrestha4166 Před 10 měsíci +1

    I never thought i needed to know what feminine energy is and how to operate it. 🎉🎉 Thanks bunch

  • @SameBrittDifferentDay
    @SameBrittDifferentDay Před 10 měsíci +3

    I watch your videos often but this may be my favorite this far. I've really been trying to tap into my "soft girl" era as well as tap into my feminine energy and everything you said is LITERALLY what I think and feel: I'm in survival mode, I don't want to bother people or come off weak. Definitely don't like being vulnerable or coming off emotional. But I'm definitely starting to realize there's nothing wrong with any of the above and it actually takes strength to admit you need help, be vulnerable, show emotion, etc. Definitely saving this video and revisiting when I need reminding. Thank you Lena! 💕💕💕

  • @layyb5576
    @layyb5576 Před 7 měsíci

    Usually I'm not the kind of person leaving comments but wow, I LOVE THIS VIDEO, and it really came from how authentic you are! You seem like the ideal bestie a girl could wish for! Keep it up!!!

  • @emilyrosetrott8864
    @emilyrosetrott8864 Před 6 měsíci

    Love how honest you are ❤

  • @mariellamarquez5729
    @mariellamarquez5729 Před 10 měsíci

    i really love your videos Lena, hope you're doing great everyday! 🥹💗

  • @RomyVE
    @RomyVE Před 11 měsíci +1

    Thank you Lena for making this! I've been discovering what Feminine Energy means to me and I've really discovered a lot of things about myself. I was definitely in survival mode and I've been struggling with my emotions and vulnerable side. Your examples were very relatable.
    Thank you for these tips and I look forward for more of you and your journey! ❤

    • @lenalifts
      @lenalifts  Před 11 měsíci +1

      thank you so much for watching and sharing your story ❤❤ love that we can both relate to each other and it makes. me feel even closer to you ahhh

  • @lacebunnie
    @lacebunnie Před 2 měsíci

    omg i love you lena 🥺 you are beautiful and gorgeous, thank you for the realism 💕

  • @sarahz.507
    @sarahz.507 Před 7 měsíci

    43 y/o woman and can relate to everything you just shared! So true❤

  • @ladymvp10
    @ladymvp10 Před 8 měsíci

    I love how you spoke to me!!! I have been looking for a video on this matter. Thank you!!

  • @francespieters9347
    @francespieters9347 Před 11 měsíci

    I can relate with all of this. Thank you so so much Lena i needed this advice💕

  • @poppycalliope
    @poppycalliope Před 11 měsíci

    Yes to more advice videos from Lenaaa! I love how you keep it real and call out the crazy advice of others 😅 you explained everything so well ❤ YOU ARE beautiful Lena!

    • @lenalifts
      @lenalifts  Před 11 měsíci +1

      advice videos are becoming my new fav!! hehe but more vlogs to come ❤❤ love u sm thank you for always showing love it never goes unnoticed

  • @samarashute9622
    @samarashute9622 Před 11 měsíci

    you came at the perfect time, literally READ MY MIND!! i've been trying to tap more into my girly side

  • @angelacacace3705
    @angelacacace3705 Před měsícem

    Oh my goodness Lena! You are genuinely one of the most amazing human beings! I seriously watch your videos every day in my morning routine just because I wish I could have such a positive and genuine friend in my life to hang out with. It's made it easier for me to be who I want to be in this world 🌎 and I can't thank you enough for making content.. so I can pretend like we're best friends lol 🤗🤗🤗🤗🤗💛💛💛 keep killing it girlie 🫶

  • @Off2Marz
    @Off2Marz Před 8 měsíci

    See you’re someone I can listen to because going from that masculine to feminine energy is the switch I need and you’ve been there

  • @Hye_ray
    @Hye_ray Před 5 měsíci

    Istg this girl is so true to herself and the ppl she's guiding... I love your energy, lena... Also one thing I noticed is that u always talk about 5 years before... Tbh, I'm fucking working hard right now just to make life easy for the 5 years older me... And its gonna happen... ✨

  • @isabelabrandao1063
    @isabelabrandao1063 Před 6 měsíci

    Lena, your energy is just amazing