ఇంట్లో కే కాదు ఒంట్లో కి ఇనుము కావాలి తెలుసా//రక్త హీనత//Iron rich foods//ఇనుము కోసం ఏం తినాలి

Hi friends...how r u all...this video gives the information of importance of iron to our body....and about iron rich foods....sonomease see the video completely...if u like my video pls subscribe my channel and like my video....thank you

[@triveniburaga1589]

Mam you are great.. So sweet of you.. Nice information

[@sireeshakancharla8778]

useful information ichaav gowthami.very nice

[@dspofcgunturdspofcguntur2586]

Superrga chepparu gowthami garu

[@somasundaridevib7535]

Super Gowtami chala baga cheppavu.

[@devinarayan5392]

Good information 👌thanks alot

[@ashabattula4009]

Tnq soo much Akka🥰🥰

[@RamaN-tm7tv]

meeru chepedi vinalanipisthundi 👌🤝

[@durgambhaskerbhasker7812]

nice information completely science based and truthful

[@CookbookbyGowthami]

Thanks

[@sailajaedara6724]

Good info

[@neelimabavirisetty5013]

Too good explanation. Good job andi 👏👏. Saw jus one video about your diet plan and started watching all pf ur videos. Very informative andi. Great wrk. Keep going

[@phanipriya7195]

Ur efforts are really commandable gouthami...with a joint family and being a mother of two children..u did a great job... thank you dear...flax seeds are the great source of iron...once again thank you

[@CookbookbyGowthami]

Tq andi

[@venugopal9252]

Thanks akka.thank u soooooooppmac akka

[@pallavigovind6891]

Nice information

[@guthulasrilakshmi9940]

I like your video

[@shailuchinni4061]

Mam nice explanation even science teacher can’t give everyone can understand good gowthami garu 👏👏👌

[@srinivasu6605]

Very good explanation. i hope you ever continue this channel and more people watch and get more information from you.

[@sunanjay]

Hai gowthami Garu. Me videos anni chusthuntanu. Ma ammayi fourth std. Thanaki e video chupinchanu. Meru explain chesina vidhamu thanaki vitamins, minerals antha kuda clear ga nerchukundi. Meku Chala thanks andi.

[@CookbookbyGowthami]

Welcome

[@rahamathjahaamohammad6112]

Wow Gowtami 👌ga explain chesav like a teacher and good information about iron 😁 Thank you 😂😂

[@alekhyasushmaadivi9330]

If u become teacher u will become the most favourite teacher for every child....at the same time who don't have interest to study these kind of topics they too become interested and make their favourite subject...seriously very well said 🤗

[@CookbookbyGowthami]

I'm a teacher ...bit now not working...thanks andi

[@madhavich14]

Even I felt same

[@josephineprakash2185]

Very useful information 👍

[@deevenakumari1498]

Thank u for usefull info

[@vasubujji1957]

Me babu daily routine cheyyandi... It's very helpful to new mom s... Even I'm a new mom... Present ma babu ki kuda 14mnts.. so pls cheyyandi

[@vijayawadarocks9563]

Baga cheyparu akka

[@teluguedutainment2365]

S

[@malleshtokala]

Thanks akka belle pat thage vehayallu chepadi akka please

[@CookbookbyGowthami]

Sure sis

[@User.3201]

Pls upload salon haircut video sister

[@hemamalini4605]

Super

[@teluguedutainment2365]

S

[@tejestejes4206]

Hair ki manchi food cheptara... Hair oil, hair packs superficial kada. Thru food how to make hair healthy.. Can you make a video

[@srinivasu6605]

Make a programme How to reduce bad cholesterol in our body

[@teluguedutainment2365]

S

[@radhikathonta9046]

Eye sight sharp kavali ante m cheyalo video cheyandi Akka plzz

[@CookbookbyGowthami]

Eat vitamin rich foods

[@veeruca]

Herbalife products vadutunnamu for health and weight loss madam Avi health ki good or bad?

[@CookbookbyGowthami]

Don't know Andi...nenu alantivi suggest cheyanu

[@lakshmimanne3961]

Annalla nundi vadathannaru

[@abhisingingzone5809]

Meeru tecaher AAA kani tecaher laga chepthunnaru tecaher pillalu ki Baga ardham avuthadi

[@CookbookbyGowthami]

Yes...okappudu

[@abhisingingzone5809]

@@CookbookbyGowthami avuna adi kanapdutundi

[@dspofcgunturdspofcguntur2586]

Hi gowthami na peru vani. Oka doubt. Blood test reportlo mana blood group enti ani ela thelusukovali

[@CookbookbyGowthami]

Blood grouping test cheyinchukovali first...adhi separate cheysthadu around 100-150 untadhi cost

[@dspofcgunturdspofcguntur2586]

@@CookbookbyGowthami ayyo cheyistham gouthami report chusi manam manadi ye group ani thelusukolema

[@CookbookbyGowthami]

Normal hb test lo group mention cheysaru...particular ga adagali blood grouping ani apudey telusthundhi

[@dspofcgunturdspofcguntur2586]

@@CookbookbyGowthami ok

[@ramajanardhana3105]

Blood testlo particular ga manam ye group ani adigithe test chesi valle chepthaaru. .maname thelsukolem. .thelchukovadam must andharam 👍👍

[@abhisingingzone5809]

Chala Mandi ladies you tube channels unnayi Kani ilanti usefull evaru cheppa ledu andaru evevo sarees gurinchi vantalu gurinche choopistharu

[@CookbookbyGowthami]

Tq andi...support me like this...will do more videos like this... subscribe

[@user-bo9rp7dp1d]

Hi akka

[@teluguedutainment2365]

Hello

[@user-bo9rp7dp1d]

@@teluguedutainment2365 yemi chestunaru akkaa

[@teluguedutainment2365]

@@user-bo9rp7dp1d videos in free time sister...

[@RamaN-tm7tv]

meeru ame chaduvukunnaru

[@CookbookbyGowthami]

Msc mtech

[@durgambhaskerbhasker7812]

@@CookbookbyGowthami e course cheyalante inter, degree lo em chadavali.

[@balasarojamallala1770]

HiHi

[@CookbookbyGowthami]

Hello

[@kamurthymanju3052]

n just
St

[@RajKumar-ie5fu]

When we use iron vessel we also get iron . that why we should used iron vessel only not non stick vessel

[@CookbookbyGowthami]

I told that too idmf we use iron vessel we get iron ani...it's proved...but nonstick makes food to cook easy and tasty...that's y healthy food is always not tasty... unhealthy food is always tasty

[@user-bo9rp7dp1d]

Me email I'd ivvandi plz