Why Family Caregivers Are Likely To Develop PTSD
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- čas přidán 4. 08. 2024
- Caring for a loved one can be a rewarding experience, but it often comes with significant emotional and psychological challenges. In this video, we delve into why family caregivers are particularly susceptible to developing Post-Traumatic Stress Disorder (PTSD). We'll explore the daily stressors, emotional toll, and the relentless pressure that caregivers face, shedding light on the hidden struggles and offering insights into how to manage these challenges.
#Caregiving #FamilyCaregivers #PTSD #MentalHealth #CaregiverSupport #CaregiverStress #SelfCare #MentalWellness #ChronicStress #EmotionalHealth
00:00 Start
00:10 Introduction
00:46 Common signs of caregiver stress
02:19 Unhealthy Coping Skills
03:47 Learn Stress Management Techniques
04:48 The Long Term Effects of Chronic Stress
06:21 Does anyone who experiences trauma develop PTSD?
07:34 Risk factors
08:30 Symptoms of PTSD
09:07 Survival Strategies
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