Hay dolores mucho peores , x ejemplo las cervicales con daño medular , yo sufrí durante años ciática , sacro fisurado, ilíaco derecho rotado , las caderas no estaban asimétricas ..y en fin , nada q no se pueda superar con ejercicio , estiramientos etc y fortalecer ..ánimo!!💪🏻💪🏻💪🏻✨💯✨✨💫
@@kimberlymorgan1767 It's an exercise using a barbell or a Smith Machine. It develops your glutes (butt). The main issue with your sciatica is not the nerve it's weakness in your legs. We need to keep our bodies strong and healthy or our bodies will break down.
I have cured mine with hip thrusts too. I struggled for year and half with mine but once I started doing the exercises in one week I felt the difference, I never stop doing them afterwards.
I'm close to 70😊, and I was shocked to see how many YOUNGER PEOPLE suffer with this nerve pain😮. I thought it only affected the older men and women. It is a PAIN that NO ONE should have to experience... EVER, SOOOO I DO HOPE ALL OF YOU FIND SOME TYPE OF HELP and COMFORT REAL SOON! His diagram on this person's hip area is where mine always is along with my lower back, in the cervical area! It will STOP 🛑 YOU IN YOUR TRACKS AND YOU CAN BARELY MOVE OR WALK, and PAIN is a word that is putting it MILDLY😖😢😬!
Лечь на спину, правую ногу согнуть в колене и поставить. Левую ногу положить боком стопы на колено правой стоячей согнутой ноги. Левой рукой упереться в колено левой ноги и нажимать на это колено, выпрямляя руку до упора. Будет в седалищном нерве немного больно, потому что нерв вытягивается. Потом поменять ноги и делать то же самое с правой ногой. Тренироваться постоянно, и боль уйдёт. В интернете есть много упражнений на растяжку седалищного нерва. Очень помогает. Всё можно вылечить самому и не надо операций. Я всё проверяла. Всем желаю здоровья.❤
@@saberds2678 пробуйте и делайте постоянно. Несколько подходов за один день по нескольку раз. Не ленитесь. Мне помогло. И не забывайте делать другие разные упражнения, чтобы не было застоя. Ищите в интернете. Здоровья вам❤.
Я без боли лечу людям седалищный с помощью банки и картошки на ягодицу, принцип как у тех банок ,которые на спину ставили ещё в советское время. За два дня проходит. Проверено на многих
@@muizzainuddinabdullah9834His statement is true. you walk backward or heel and toe. first time you feel over pain . day by day it will gradually reduce. within 10 to 20 days you feel free. first time you start the exercise only three to five time. gradually to raised. you will completely cure with in a month. This is my experience, i shared with you.
Im going through this now. It feels like a hot knife in my butt cheek, coming around my thigh like electric shock and my right knee feels like someone is pulling my kneecap off. The pain is so bad I sweat and throw up. I would not wish this on anyone.
Barbara, as you may know, it's all being caused by disc trouble in the lower back. It will get better but it usually takes about five weeks from start-to-finish to heal completely but the first seven-to-ten days are the worst and after that there will start to be an improvement of about 5% a day to full recovery. In the meantime don't sleep on a mattress, they're too soft, but fold a double quilt in half and sleep on the floor next to the bed - doing that gives far more support to the lower back than any mattress does. Also don't sit on a sofa or easy chair as they're both bad for the lower back but instead sit on a hard dining chair if possible and with a hot water bottle on your lower back (use a hot water bottle on your lower back when sleeping too). When it does get better and the pain has gone it's really important to try to strengthen the lower back otherwise you'll keep getting recurring back trouble and sciatica. A really good way to do that is simply walking as much as possible - preferably up as many steep roads/hills as possible. It's definitely worthwhile doing a specific lower back-strengthening exercise too (have a look on CZcams to find some good ones) and a bit of stretching if you can. That combination of walking, a lower back-strengthening exercise and a bit of stretching will help you a lot to try to prevent further back problems and sciatica. Good luck anyway.
to anyone having this kind of pain there’s chance you will recover. i did a lot of stretching eat healthy and take vitamin as well. i dont lift heavy too much. now i can say i mostly recover from the pain 70%. i dony take any pain killer so far. hopefully everyone read this will recover from the pain.
Hace muchos años padeci de lo mismo medicamentos , quiroprácticos , y nada !! Una señito con el don de sobar , me puso ventosas, de esas con un vaso y alcohol en la espalda baja, pues ahí tenía dolor por una vértebra algo desviada, y la misma me pellicaba el nervio ciático, total que era un dolor insoportable, la vértebra fué acomoda con las ventosas y el dolor del nervio con ejercicios de estiramientos, todos los días, hasta que lo supere gracias a Dios 🙏
@@corinazammet7697 espero te ayude mi comentario : mis piernas ya estaba muy encogidas por, causas de ciática , pero haciendo todo tipo de ejercicios de estiramientos en las piernas fue como volví a tomar elasticidad en las piernas , hoy en día hay muchos videos de estos ejercicios en CZcams!! Con cuidado y paciencia se puede vencer esto , es muy doloroso , con la ayuda de Dios 🙏!!
He is at the exact same spot on my body that gives me the most pain. It’s like my actual hip, and now it makes sense! The muscle is adhered to the hip bone, and it pinching the nerve! Man I need this done. Maybe I could purchase the shock therapy pads and do this myself! Thanks Doc!
@@soundmind69I'm so sorry to hear that. I hope you find some peace and healing and something that helps your specific situation. Have you had an X-ray or MRI?
Had to have surgery on my Sciatic nerve. something in my back was pinching it. it shortened the nerve. when I stood up it would stretch my sciatic nerve. I had to crawl it was unbearable pain. After surgery I've been fine. it was an injury that caused it. Thank God for Dr's!!
What kind of surgery and what kind of testing did you under go to discover the real problems? I might need some help with the same problems, too much daily pain
I had sciatica nerve pain I didn’t get any bum presses tbe family tai chi healer popped a knot in tbe middle of back in tbat side and I felt tbe pain go down my bum into the bottom of my heal like I had stepped on a nail and got home told to pressure point that area and when I looked on my reflexology chart it was exactly where they say tbe sciatica nerve eneded and pin pointed massages with a round pencil tip and tbe sciatica nerve pain went for ever never to return completely healed!!!
@@Hassan-nu3rp Potassium & electrolytes added to water. Potassium rich foods such as mushrooms, potatoes, & cantaloupe. We need to take in more potassium than sodium to prevent Charlie horses & sciatic nerve flare ups.
Hi, thank you so much for putting this video up and to everyone for helpful tips. In addition to simple exercises as demonstrated by amazing professionals uploading to the tube I purchased a massage gun from Amazon. Did attempt to medicate so I could keep working (on my feet all day) plantar developed into knee issues and sciatica. Been four crazy, painful months, not working at present and slowly recovering.
my mom is going through this right now and cries for hours each night with asking continuously for ice and her little massaging ball and then having a panic attacks randomly bc she hasn't been able to sit for long periods of time. she has five kids including myself and has a hard time sleeping and playing. i hope for anyone to not go through this. it is extremely painful
I'm only 27 and I'm experiencing the same. I cry so much feeling like such a failure to my daughter My life is ruined because I wanted to be active and roller skate xP
I would only recommend that you take warm bath's with epsom salt and be as happy as you can. Im extremely sorry that you have to go through so much pain.
My sister suffered from this, tried everything, finally went to pain management, had 2 injections in hip joint, lasted 3 months. Finally a sonogram showed her hip was bad, nine days ago she had a hip replacement.
Сидалищный нерв простужен.надо взять красный кирпич нагреть его горячим потом бормотать какой то тряпкой и прилаживать желательно на ночь к ягодицы.прогревать пока не уйдут боли. Бельцы Татьяна выздоравливай
Cool 😎 I'm might try it bit not very stretchy person but I'd try everything once except for being a lbgtqi + transgenda and plus I'd need much more than a yoga Matt 🧘♀️ for that freaky experience 😆 🤣 🤪 😜
Моя боль прошла после бесконечных родъёмов вверх по лестнице быстрым шагом ,а затем вниз.Сначала ноги онемели,а потом всё прошло вместе с болями в пояснице.Это был последний удар по боли.Спасибо всем.
Mine came from a year of inactivity due to long covid. I also had custom made insoles because I have one leg longer than the other and lots track of the insoles while sleeping for a year. Thank goodness for chiropractic 's acupuncture and CZcams videos on lymphatic massage and trigger points.
Is your long covid better? Please tell me there is an end to this nightmare I have been living for over a very mild case for a very long time. Not getting better. The butt and leg pain are so bad it brings me to my knees sometimes. Is this the solution?
Patricia you spoke nothing but the truth!!! Bc i said the very same thing!! Inactivity n yes the covid gave millions of us issues with our body after we were able to get out again n resume our lives. Then the damage from lying in our beds n sitting on our couches begin to expose us for our inactivity.Bc this is what im going through my left buttock feel like some1 kicked me silly!! Never ever hv i suffered this kind of pain. Shout out to u from Bkkyn🙍🏽♀️
Осторожнее с массажем У нас массажистка оторвала фасцию И попал в реанимацию человек Лежит в тяжелом состоянии Берегите себя люди! Лучше зарядку , плавание , ходьба
Could also be phantom pain caused by a herniated disk pinching the sciatic nerve at the lower spine. Makes it feel like the issue is in the glute or anywhere down the leg to the toes. This happened to me and a few people I know. Doctors and physio therapists trying to fix the symptom instead of the cause. Needed an MRI to find out what the real issue was. Years of treatment didn't work till we found out, then only months to fix the herniation, then no more pain and walking like a 95 year old.
There are 2 different types of sciatica: 1 True sciatica which is disc related, 2 False sciatica ( nerve interference or impingement. There are some orthopedic tests to discover which type.
@@sherrybonnett4827 what did they do to fix it. I have exactly the same problem. I was walking 6 months ago now I need a wheelchair and can barely bear weight to stand
Sciatica comes from your L5 vertebrae i had a 35degree fall off the colum it was affecting both nerves to fix this was a surgical intervention where the holes were drilled bigger give more room for the sciatic nerves to move more freely I was out of pain next day after surgery so I found out that no amount of excorsize or other forms massage would fix it as it was purely a mechanical failure of the nerves ability to move through the openings because the arthritis had coated my bones thickly so surgeons cleaned the bones extra half hour in surgery plus my vertebral column had a 35degree shift they said I had to have this done to avoid having the bigger operation where they put a cage around it I consider myself very thankful and still no pain 2yrs later
Not true there are many conditions that can cause it including SIJD, piriformis syndrome,cluneal nerve ect. Any malfunctioned or tightness or compression to any adductor muscle can cause it. All the adductor muscles overlap each other basically so close together and why it’s so hard to diagnose things in the area. But drs need to do better at helping ppl cause it feels like I’m literally on fire like others have said.
My first attack was when i was 20, carried a 45 lb. Pack around akaska for 10 days, then came home and moved a fridge by myself wrong...., been having an attack about 1x/yr for last 39 years....life has beat me up....
Heather, is your pain located mainly in your buttock or your lower back?🤔 I feel Most of MY sciatic pain radiating in left leg. It doesn't really hurt to touch my buttock or lower back. I mostly just feel twinges or tingles there. BUT my lower leg and even my foot is like..... OUCH!!!😳
I understand. I cannot have a short move across my legs or air from a fan or any soft touch. Back, hip and thigh muscle spasm like they are getting ready to RIP off my bones. So painful
I had that while working. Very painful. Doctor prescribed me vicodin and muscle relaxers. Couldn't tolerate either one. Chose physical therapy. It worked.
I am not a crier and this pain has made me cry hard several times. When I tell you I can’t explain how terrible this pain is. It’s unlike anything I’ve ever felt.
Есть хорошее средство - розги ! ------ Я брал деревянную тонкую палку, =1 метр, и отстукивал этой палкой по бедру. Также , взяв палку двумя руками за концы, я ПЛАШМЯ и ПОПЕРЁК массировал свою ногу.
Wrist pain is so real I wouldn't wish it on my worst enemy I have it in both going down the back of my legs have suffered with this for many years it's debilitating
Pero si es curable y con ejercicios suaves busque los vídeos del dr. Takashi es japonés a mi en un día me mejoró completamente y en 3 días chau ciática inflamada igual para la falsa ciática
I have this at night when i lie on my left side. I get pain which is worse if my leg isnt straight. I have mild scoliosis which I think is at the root of it. My doctor is useless. Any tips?
I caught in sciatica after tetanus injection in india. This is an army retired doctor who asked his receptionist to administer the injection I don’t know if she was well trained. And it’s terrible since then. Whole right buttock and right leg is in pain. The doctor says these mistakes happen. It’s appalling how doctors take it so easy and leave treatments on chance. If there’s a compensation for their carelessness I’m quite sure the doctors will be more careful in india.
I also needed surgery to relieve the pain I was suffering. My problem was a disc had displaced and pressed against the nerve. I believe the procedure is called a discectomy. Apparently sciatica can also be caused by the muscles contracting on the nerve. This will eventually relieve itself when the muscles relax. Also very painful!! Basically people who suffer with sciatica are to be pitied and cut a bit of slack. It’s no joke!!
@@kimmeredith-hampton9342 i hope you have the same experience as I had. It sorted my problem instantly. Once the pain from the surgery eased I was a new man. I never took any pain relief so as I would know my limitations. I followed the advice to the letter. What time on Friday? I’ll light a candle for you. 🙏
Eso me pasa a mi ,ya he ido a quiropráctico, fisiatra, tengo medicamentos y no siento ni alivio y me la paso metida en el hospital para que me infecten de tan fuerte que es el dolor ..😢😢😢
YO LO NECESITO 😢😢 ESTOY PASANDO MUY DUROS MOMENTOS.. SE ME CONTRAE Y ME HE QUEDADO SIN CAMINAR YA TRES VECES..😢😢 ESTOY COJA Y ASI TRABAJO SIN PODER, YA NI LOS CALMANTES ME HACEN NADA..
Накалите соль на сковородке высыпайте на полотенце 12*14 и аккуратно. Заверните чтобы не высыпалась..ложитесь в кровать и прикладывайте к седаличному нерву и прогревайте до остывания. И повторить.
@@HomemadeWithYalda If there isn't any visible damage of joint,then you have pinched nerve on you spine(lower back)...Then you just need really good adjustment (2-3sessions) from chiropractor with x-ray picture before and after session.
@@petrsson thank you for your help My dr said it’s a lombaire sprain (6 years a go ) , it all happened after my first child ! I have tried so many things but not a chiropractor .
I started with cortisone shots in the hip bursa on both sides. When that started helping for only a week or two, my rheumatologist sent me to the hospital for a more controlled injection in the groin area on each side. An MRI (without contrast -I have allergic breathing difficulties with the contrast dye) showed bone on bone friction and osteoarthritis. This groin injection helped for more than a year. However, eventually this too, no longer gave enough relief from pain to be worth it. I was referred to an orthopedic surgeon who recommended that I have both hips replaced due to the bone on bone friction and osteoarthritis! I had my right hip replaced with the anterior approach (cut down the top front of hip/thigh) in June 2022. NOTE: I’ve had neuropathy in both feet since 2001. I was told by my surgeon and my nurse at the hospital after surgery that I would NOT be allowed to put weight on my right leg until I saw the physical therapist the morning after surgery. However, the night nurse said it would be fine for me to get up and walk to bathroom within 6 hours of surgery! My upper leg burned, tingled and was excruciatingly painful. The PT was VERY UPSET that the night nurse didn’t follow doctors orders! For 2 years I’ve had severe nerve damage (tingling, burning, pain, numbness & crawling sensation between my knee and hip). The doctor said it would probably go away within 3 months. However, it’s been 2 years and I still have it! I went to a surgeon in OKC for my left hip replacement in June, 2023. This was the posterior procedure, I believe…where the incision is along the outside of the hip and left leg. It was closed up with the zip tie type procedure sutures; which is really cool. I was up and moving around with in-home therapy much quicker with less pain than the previous hip surgery. I had a vacuum pack on that could be removed after a week if there was no drainage or infection. The home health nurse automatically removed it even though there was drainage! Her excuse was it’s on a one week timer and it’s going to shut off anyway! Please note, they were fully aware that I have diabetes and I sometimes get infections after surgery for no apparent reason other than being diabetic! And, unfortunately, to this day, I’m having a great deal of pain in both hips! I’m no longer falling like I was before my hip replacements; but I can’t sleep on either side for more than an hour without waking up in severe pain! It reminds me of my bursa pain when my rheumatologist would press around that area before injecting by bursas! In the last few months, my left leg swells from the knee to the ankle everyday. It’s very weak. It almost feels like there is something wrong with the bone between my knee and ankle. I can’t stand solely on my left leg…the pain is excruciating and my leg buckles under me! I’m taking water PT right now to strengthen the left leg and both hips. I WISH THE SURGEONS WOULD HAVE REMOVED MY BURSAS IN BOTH HIPS DURING THE HIP REPLACEMENT BECAUSE I BELIEVE THIS COULD BE MY PROBLEM! I’VE NEVER HAD A SCIATIC NERVE PROBLEM; BUT I DO HAVE BULGING OR RUPTURED DISCS. COULD THIS BE THE SCIATICA, INFLAMED BURSA OR COULD IT BE FROM MY BULGING OR RUPTURED DISCS? AND HOW DO I FIND OUT? I’VE SUBSCRIBED TO YOUR CHANNEL AND I LOOK FORWARD TO HEARING FROM YOU! I WILL PAY FOR A CONSULTATION. THANKS AGAIN.
Храни Вас Господь и Пресвятая Богородица.Дай Вам Бог сил и терпения, преодолеть все боли и трудности.И пусть Господь Бог Простит Ваши грехи и Подаст Вам выздоровления.Я из России у нас сегодня Святой Праздник Пасхи. Господь Милостив Попросите Прощения за свои грехи ведомые и неведомые ,с искренним желанием покайтесь и всё у Вас получится. ХРИСТОС ВОСКРЕСЕ🙏❤️ ВОИСТИНУ ВОСКРЕСЕ 🙏❤️
Es un dolor INSOPORTABLE. Yo lo padecí por 4 meses, solo lloraba, me inyectaba sola N medicamentos para dolor, y pastillas. Hasta que vi a un fisioterapeuta, me quitó el dolor, la molestia. Pero ya no quedé al 100% 😢😢😢
One thing that many women do not know about and I have done sooo much research on this horrific pain IS that many of us around mid 30’s began to have peri-menopause symptoms. What is this? The offset of menopause. It last close to 10 years!!! I am 48 years old and 2 years ago I began to have these horrific back pains… I mean I would do labor pains and not the back pains I get. After much reading, researching, having an MRI it turns out that there is nothing wrong with my back. During peri-menopause women estrogen begins to drop, when this takes place we get spams or dull pain shoot them up your butt and “waking up” your sciatica pain.
oh man, the pain, ive had everything, the usual, acupuncture,dry needling, deep heat, cold, tens unit deep stimulation, sciatica and piriformis syndrome, research the exercises and stretches and do them daily to prevent reoccurance
You can actually release the sciatic nerve by deep tissue massaging your inner thigh groin muscle! Somehow that muscle is connected! It hurts like hell and I cried like a baby 😭 but when my PT was done the nerve released within 10minutes and my baby moved off it - I was 6 months pregnant
@abbygorge4841 Test if its mock sciatica or the actual thing. Lay flat on the bed and lift your leg up as far as you can (the one with the pain) if you can lift it on your own, then it's mock sciatica which is mostly the piriformis muscle in your glute touching the sciatic nerve, or there's an adhesion which is sticking the piriformis to the nerve. A good sports massage therapist should be able to deal with this for you If you can't lift her leg on your own because of pain shooting down the leg, then it's likely full blown sciatica and its the origin of the nerve that needs attention while the glute and leg muscles will need some work too. A combo of sports massage and a chiropractor is your best bet for that When it's very bad, get in a hot shower, let your glutes heat up and apply firm pressure while you massage them. That way you'll warm the muscles and give them length so you can move again. Apply a heat pad after the shower to keep the muscles soft , warm and lengthened That is what I would recommend to my own clients
I was suffering from Sciatica when I went into labour and I honestly don't know which was worst...bit possobly the Sciatica ,because at least for most of the labour there was a gap in between contractions .I only really needed the gas and air for the Sciatica 😂
So sorry, hun. Have you tried any of the stretching exercises? They only bring short spells of relief but it feels like heaven to have the PAIN dialed waaay down!
Sorry for all those who witness such pain. Look up Tungs accumpunture glory this. I was tr a inedible by the last student of his. The only thing he would ask you gift him for treating this condition is a gift offering of a bag of rice. You can learn to do it yourself except in the needle location of the lumbar and below. Then practice the method of the 123. 🙏💖
I suffered from my Sciatic nerve pain for 5 + weeks, the shooting, stabbing pain was unbearable, I couldn't lay down on my stomach or back, my momentary relief from the pain was too stand straight up, It'll make a grown man cry 😢
Я страждала від болю пів року ,де ночами спала тільки по 2 години над ранком і треба було ходити на роботу .Нічого не помагали ні мазі , ні уколи , ні обезболюючі . Поки само ,щось там відчула вмерло .Але після того через пару місяців почали набрякати ноги .Ота проблема .
Fabulous 👌 there is help ! Need this ! Want this treatment! Going thru countless hours of unsuccessful nonsense. Old routines, Old school therapys, ! New innovative Technical knowledge is Successfully Relieving many issues. Make Your Happiness 😊 ❤
Проработка триггерных точек - не обязательно на теле фломастером рисовать! Можно просто проработать на БЭМ и даже с помощью накладок самому. Обращайтесь, подскажу!!!!
One day I heard my husband yelling from the back bathroom. When I got to him he was on the floor crying about how he was crippled and would never walk again. I couldn’t help it and burst out laughing before I could tell him what was wrong. I’d had it before and knew exactly what was wrong. He’s never forgiven me and to this day I laugh every time I think about it. He’s a 6’2” man who worked out daily and was proud of his body. I’m sorry I couldn’t help laughing, I’m laughing now😅
I used to have leg pain and numbing, now no more. Get an inclined plane to lie on to do leg kicks and sit-ups. Twice a day and your pain and numbness will go away. Good luck. (if you can, get a Total Gym)
La verdad, es un dolor INSOPORTABLE, hace años que lo padezco . Pero antes era por poco tiempo y desaparecia , ahora hace 1 año y algo mas que no se me pasa .
Le recomiendo que busque en CZcams a un terapeuta que le enseñe los ejercicios q tiene que hacer para que el nervio se relaje y vera como se cura del todo..mi experiencia se lo dice ya que fue lo único que me ayudó a mi ..el ejercicio para el músculo ciático..🇵🇦🇵🇦
Fuck where do I sign up. I can't do anything without being in excruciating pain after words. Just standing up and bending over the wrong way or twist the wrong way and I'm done for like 3 weeks. It's starting to effect more parts now. My left leg goes numb now toes tingle and cannot stand for more than 2 minutes.
It's the most excruciating pain I've ever experienced in my life. I wish that pain on no one ever!!
help me how to over come 😭😭😭
Yup I’ve been like this with this hot burning fire feelings 22 years I can’t give up I have a daughter.
AMEN
Hay dolores mucho peores , x ejemplo las cervicales con daño medular , yo sufrí durante años ciática , sacro fisurado, ilíaco derecho rotado , las caderas no estaban asimétricas ..y en fin , nada q no se pueda superar con ejercicio , estiramientos etc y fortalecer ..ánimo!!💪🏻💪🏻💪🏻✨💯✨✨💫
That's what I thought then I got a kidney stone.
I relieved my own sciatca doing hip thrusts at the gym. The pain never came back. It's been 7 years pain free just doing exercise.
What's a hip thrust?
Me too my chiropractor helps me a lot whenever it flares up!😊🎊🎉🎈
@@kimberlymorgan1767 It's an exercise using a barbell or a Smith Machine. It develops your glutes (butt). The main issue with your sciatica is not the nerve it's weakness in your legs. We need to keep our bodies strong and healthy or our bodies will break down.
@@wm437 Thank you! I’m just learning that exercise is key!
I have cured mine with hip thrusts too. I struggled for year and half with mine but once I started doing the exercises in one week I felt the difference, I never stop doing them afterwards.
That's looks so soothing... If you've had this problem you'll know exactly what I'm saying
Exactly
Yess...... 😂
Was that a treatment? And what type of doctor we need to see?
@@bd3897physiotherapy neurologist😊
Yo necesito justo eso 😢
I'm close to 70😊, and I was shocked to see how many YOUNGER PEOPLE suffer with this nerve pain😮.
I thought it only affected the older men and women.
It is a PAIN that NO ONE should have to experience... EVER, SOOOO I DO HOPE ALL OF YOU FIND SOME TYPE OF HELP and COMFORT REAL SOON!
His diagram on this person's hip area is where mine always is along with my lower back, in the cervical area!
It will STOP 🛑 YOU IN YOUR TRACKS AND YOU CAN BARELY MOVE OR WALK, and PAIN is a word that is putting it MILDLY😖😢😬!
I got mine from over exercising. I overdid this
@@HillbillyYEEHAAsame 😢
Are you woman
How is your sir ...feel betrer now
Hello
Лечь на спину, правую ногу согнуть в колене и поставить. Левую ногу положить боком стопы на колено правой стоячей согнутой ноги. Левой рукой упереться в колено левой ноги и нажимать на это колено, выпрямляя руку до упора. Будет в седалищном нерве немного больно, потому что нерв вытягивается. Потом поменять ноги и делать то же самое с правой ногой. Тренироваться постоянно, и боль уйдёт.
В интернете есть много упражнений на растяжку седалищного нерва. Очень помогает.
Всё можно вылечить самому и не надо операций. Я всё проверяла.
Всем желаю здоровья.❤
Thank you! I'm going to try this.
Большое спасибо попробую. У меня болит в левая сторона ноги. Очень страдаю этой болю
@@saberds2678 пробуйте и делайте постоянно. Несколько подходов за один день по нескольку раз. Не ленитесь. Мне помогло. И не забывайте делать другие разные упражнения, чтобы не было застоя. Ищите в интернете. Здоровья вам❤.
Я без боли лечу людям седалищный с помощью банки и картошки на ягодицу, принцип как у тех банок ,которые на спину ставили ещё в советское время. За два дня проходит. Проверено на многих
@@ELEZAVETA скажите пожалуйста, а зачем картошка? Наверное отрезать пластик картошки и воткнуть спичку, поджечь, поставить банку. Так?
Поставить проблемную ногу на табуретку и вращать коленом как только можете. Несколько раз в день. Невероятно но помогает!!!
Non capisco in che modo "ruotare"il ginocchio. Sono molto interessata, potresti perfavore spiegare? Grazie mille 😊
Yes please explain the rotation
@@monicabellotto4333 Двигайте таз вперёд и назад при этом двигая колено влево и вправо получится вращение. Колена. Хорошего дня.
я не поняла, а как можно вращать коленом ?
И это правильно!!! 😊😂👍
I too had this problem. Try walking backward for 15 mins daily. It will surely help
Thank you so much, must try
I suffer from this. it's worst at times. Even now, it's terrible at night.
Really? Ur not kidding ru?.How does walking backward help? 🤔
@@muizzainuddinabdullah9834His statement is true. you walk backward or heel and toe. first time you feel over pain . day by day it will gradually reduce. within 10 to 20 days you feel free. first time you start the exercise only three to five time. gradually to raised. you will completely cure with in a month. This is my experience, i shared with you.
Что это?
Im going through this now. It feels like a hot knife in my butt cheek, coming around my thigh like electric shock and my right knee feels like someone is pulling my kneecap off. The pain is so bad I sweat and throw up. I would not wish this on anyone.
治るよ😊
Idem
I've got the same problem and my foot is numb, tingling,or burning as
well as my left side...knife deep in the
cheek😖
Point your toe inward on the leg that hurts and bend the knees count to 35
Barbara, as you may know, it's all being caused by disc trouble in the lower back. It will get better but it usually takes about five weeks from start-to-finish to heal completely but the first seven-to-ten days are the worst and after that there will start to be an improvement of about 5% a day to full recovery.
In the meantime don't sleep on a mattress, they're too soft, but fold a double quilt in half and sleep on the floor next to the bed - doing that gives far more support to the lower back than any mattress does. Also don't sit on a sofa or easy chair as they're both bad for the lower back but instead sit on a hard dining chair if possible and with a hot water bottle on your lower back (use a hot water bottle on your lower back when sleeping too).
When it does get better and the pain has gone it's really important to try to strengthen the lower back otherwise you'll keep getting recurring back trouble and sciatica. A really good way to do that is simply walking as much as possible - preferably up as many steep roads/hills as possible.
It's definitely worthwhile doing a specific lower back-strengthening exercise too (have a look on CZcams to find some good ones) and a bit of stretching if you can. That combination of walking, a lower back-strengthening exercise and a bit of stretching will help you a lot to try to prevent further back problems and sciatica.
Good luck anyway.
That looks relieving!!! When I’m in pain I would have loved to have someone help to find and massage that area!!
Nếu bạn ở chỗ tôi tôi sẽ giúp được bạn khỏi bệnh này
to anyone having this kind of pain there’s chance you will recover. i did a lot of stretching eat healthy and take vitamin as well. i dont lift heavy too much. now i can say i mostly recover from the pain 70%. i dony take any pain killer so far. hopefully everyone read this will recover from the pain.
Glad to hear that you're doing well
Which vitamin do you recommend
@@JJbro-rt5zu vit d3 with K2, omega 3, vit b complex, magnesium glycinate, chromium, glutathione, tsp of olive oil
Хорошо помогает аппликатор Кузнецова.
Hace muchos años padeci de lo mismo medicamentos , quiroprácticos , y nada !! Una señito con el don de sobar , me puso ventosas, de esas con un vaso y alcohol en la espalda baja, pues ahí tenía dolor por una vértebra algo desviada, y la misma me pellicaba el nervio ciático, total que era un dolor insoportable, la vértebra fué acomoda con las ventosas y el dolor del nervio con ejercicios de estiramientos, todos los días, hasta que lo supere gracias a Dios 🙏
I need something o need this help!
I have this kind of problem on my left hip
@@corinazammet7697 espero te ayude mi comentario : mis piernas ya estaba muy encogidas por, causas de ciática , pero haciendo todo tipo de ejercicios de estiramientos en las piernas fue como volví a tomar elasticidad en las piernas , hoy en día hay muchos videos de estos ejercicios en CZcams!! Con cuidado y paciencia se puede vencer esto , es muy doloroso , con la ayuda de Dios 🙏!!
Terapia fisica y ejercicios especiales q me puso el médico y si no mejoro me hará una incisión pequeña para trabajar directo al ciatico y nadar
من فضلك ماهيا التمارين
I relieved mine by doing regular stretching exercises recommended on the computer. I had it bad enough that my left foot would start to go numb.
Please send the video of the same exercise . Thank you
Rehabfix @@raheemshah2469
Glad to hear that you found relief.
There's a very simple exercise you can do sitting down by crossing your leg and lean forward until the nerve is released
Снимите ролик пожалуйста, покажите как это делать
Will try ❤
I feel like that would just tighten it more...
Temporary fix
Gracias por tu información
He is at the exact same spot on my body that gives me the most pain. It’s like my actual hip, and now it makes sense! The muscle is adhered to the hip bone, and it pinching the nerve! Man I need this done. Maybe I could purchase the shock therapy pads and do this myself! Thanks Doc!
How old are you? I have this pain too and I’m 30. I’m just trying to see if this is normal for younger people lol
I've had this since November, I just turned 31.
@Im_So_Atlanta I fell on my ass roller skating at the skate park and have had this pain 3 years
I'm 27 I am on the floor currently crying from pain.
@@soundmind69I'm so sorry to hear that. I hope you find some peace and healing and something that helps your specific situation. Have you had an X-ray or MRI?
@ipklan2 waiting on mri
On the 22nd of this month.
Hopefully we will find out.
Currently on the floor like some hideous slug crying in pain x)
Had to have surgery on my Sciatic nerve.
something in my back was pinching it. it shortened the nerve. when I stood up it would stretch my sciatic nerve. I had to crawl it was unbearable pain.
After surgery I've been fine. it was an injury that caused it.
Thank God for Dr's!!
What kind of surgery and what kind of testing did you under go to discover the real problems? I might need some help with the same problems, too much daily pain
Amen
Quisiera tener dinero para poder realizar la operación pero es complicado, seguiré a si hasta que dios lo permita.
En español ho traducion gracias ❤
@@MrShoman1212 This article may be helpful for you apexsofttissue.com.au/sciatic-nerve-entrapment/
I'm dealing with this now, so it's so painful. I want my life back!!!
same suffering
Yes over a year now ,still in pain
So am I and it's so painful to sit on the toilet, my mom has this same problem. I do have spinal stenosis, and lower lumbar herniated discs.
I truly understand! 😢
Yesssss me to
I had sciatica nerve pain I didn’t get any bum presses tbe family tai chi healer popped a knot in tbe middle of back in tbat side and I felt tbe pain go down my bum into the bottom of my heal like I had stepped on a nail and got home told to pressure point that area and when I looked on my reflexology chart it was exactly where they say tbe sciatica nerve eneded and pin pointed massages with a round pencil tip and tbe sciatica nerve pain went for ever never to return completely healed!!!
Wow, that's awesome
Lealia, please help me too.
Pls how can I get this treatment.
Why do you call a butt a bum. Not trying to be funny or smart. Just have always been curious.
ممكن توضيح لطريقة العلاج خطوه خطوه ...
ولكم جزيل الشكر والامتنان
Please, Don't forget to take Potassium. It Really helps ..
cuando vas por una inyecciones te pinchan el nervio ,siatico no saben colocar
Like bananas
I’ve been taking magnesium.
@@msritakiwis are higher in potassium
I hate it when it flares up in the middle of my sleep😩
Hi do you know anything that helps medication wise or vitamin supplements
@@Hassan-nu3rp
Potassium & electrolytes added to water. Potassium rich foods such as mushrooms, potatoes, & cantaloupe. We need to take in more potassium than sodium to prevent Charlie horses & sciatic nerve flare ups.
Yup kept me up all last night😞
😮
Me too, I started sleeping with a pillow between my thighs to change my spine angle.
That is truly so painful.
But yet feels amazing when done. Suffering brings greatness stay positive. Take care
@UncleJoe Who's going to be doing this to me chiropractor? 🤔
@@LasVegasJoey physical therapist
Процветаний в работе, , здоровья и благ докторвм💗
😮
En mis terapias físicas aprendí a aliviar el dolor con ejercicios de estiramiento.
😅😢
Sir your phone number
I started having pain from sciatica since I was 25 I'm 67 now and I still have it
holy shit for real? i got sciatic and 19 and 23 now, and it went to both legs and back at the main leg
Thanks
Add Nordic Natural's complete omega and the pain will be gone.
@@ronnasurmon1656 lifesaver 🙏
@@ronnasurmon1656 thanks 🙏🏼
Hi, thank you so much for putting this video up and to everyone for helpful tips. In addition to simple exercises as demonstrated by amazing professionals uploading to the tube I purchased a massage gun from Amazon. Did attempt to medicate so I could keep working (on my feet all day) plantar developed into knee issues and sciatica. Been four crazy, painful months, not working at present and slowly recovering.
All the best, Caroline!
@@apex.soft.tissuehow do I connect with u all I am from Mumbai India and have sciatica nerve issues..
my mom is going through this right now and cries for hours each night with asking continuously for ice and her little massaging ball and then having a panic attacks randomly bc she hasn't been able to sit for long periods of time. she has five kids including myself and has a hard time sleeping and playing. i hope for anyone to not go through this. it is extremely painful
So sorry to hear this. We have colleagues on this map, perhaps someone is nearby to help findanadhesionprovider.com/
I'm only 27 and I'm experiencing the same. I cry so much feeling like such a failure to my daughter
My life is ruined because I wanted to be active and roller skate xP
@@soundmind69hello there i’m going through the same situation, what do you do for the solution?
@@laraibwaris9237 massage, tens unit, ibuprofen, stretches. But im still in constant pain.
I would only recommend that you take warm bath's with epsom salt and be as happy as you can. Im extremely sorry that you have to go through so much pain.
My sister suffered from this, tried everything, finally went to pain management, had 2 injections in hip joint, lasted 3 months. Finally a sonogram showed her hip was bad, nine days ago she had a hip replacement.
I hope she has found long lasting pain relief now!
Сидалищный нерв простужен.надо взять красный кирпич нагреть его горячим потом бормотать какой то тряпкой и прилаживать желательно на ночь к ягодицы.прогревать пока не уйдут боли. Бельцы Татьяна выздоравливай
This is even better when you use On the Mend oil on the hip to loosen things up! Thanks so much for the tip!
There is yoga for sciatica that I like to do at least once a week and it really helps a lot with just keeping that nerve very stimulated
What’s the name of that yoga pose?
Does the marker help?
@@paulabreseman1717 😀
Yeah..we don’t need yoga
Cool 😎 I'm might try it bit not very stretchy person but I'd try everything once except for being a lbgtqi + transgenda and plus I'd need much more than a yoga Matt 🧘♀️ for that freaky experience 😆 🤣 🤪 😜
Моя боль прошла после бесконечных родъёмов вверх по лестнице быстрым шагом ,а затем вниз.Сначала ноги онемели,а потом всё прошло вместе с болями в пояснице.Это был последний удар по боли.Спасибо всем.
Mine came from a year of inactivity due to long covid. I also had custom made insoles because I have one leg longer than the other and lots track of the insoles while sleeping for a year. Thank goodness for chiropractic 's acupuncture and CZcams videos on lymphatic massage and trigger points.
Is your long covid better? Please tell me there is an end to this nightmare I have been living for over a very mild case for a very long time. Not getting better. The butt and leg pain are so bad it brings me to my knees sometimes. Is this the solution?
Patricia you spoke nothing but the truth!!! Bc i said the very same thing!! Inactivity n yes the covid gave millions of us issues with our body after we were able to get out again n resume our lives. Then the damage from lying in our beds n sitting on our couches begin to expose us for our inactivity.Bc this is what im going through my left buttock feel like some1 kicked me silly!! Never ever hv i suffered this kind of pain. Shout out to u from Bkkyn🙍🏽♀️
Осторожнее с массажем
У нас массажистка оторвала фасцию
И попал в реанимацию человек
Лежит в тяжелом состоянии
Берегите себя люди!
Лучше зарядку , плавание , ходьба
oooo
How to contact for this treatment.
Could also be phantom pain caused by a herniated disk pinching the sciatic nerve at the lower spine. Makes it feel like the issue is in the glute or anywhere down the leg to the toes. This happened to me and a few people I know. Doctors and physio therapists trying to fix the symptom instead of the cause. Needed an MRI to find out what the real issue was. Years of treatment didn't work till we found out, then only months to fix the herniation, then no more pain and walking like a 95 year old.
😊😊
There are 2 different types of sciatica: 1 True sciatica which is disc related, 2 False sciatica ( nerve interference or impingement. There are some orthopedic tests to discover which type.
@@sherrybonnett4827 what did they do to fix it. I have exactly the same problem. I was walking 6 months ago now I need a wheelchair and can barely bear weight to stand
You could have written what you had done to fix the herniation
Sciatica comes from your L5 vertebrae i had a 35degree fall off the colum it was affecting both nerves to fix this was a surgical intervention where the holes were drilled bigger give more room for the sciatic nerves to move more freely I was out of pain next day after surgery so I found out that no amount of excorsize or other forms massage would fix it as it was purely a mechanical failure of the nerves ability to move through the openings because the arthritis had coated my bones thickly so surgeons cleaned the bones extra half hour in surgery plus my vertebral column had a 35degree shift they said I had to have this done to avoid having the bigger operation where they put a cage around it I consider myself very thankful and still no pain 2yrs later
Who was the doctor and adress pls
I no how u feel
@@mellrod1012 dr Michael edger at John Hunter hospital nsw
Not true there are many conditions that can cause it including SIJD, piriformis syndrome,cluneal nerve ect. Any malfunctioned or tightness or compression to any adductor muscle can cause it. All the adductor muscles overlap each other basically so close together and why it’s so hard to diagnose things in the area. But drs need to do better at helping ppl cause it feels like I’m literally on fire like others have said.
I had surgery 18 years ago and my pains got calm for a while, but i got the same problem again day and night
Вам нужно на покаяние к Богу
Вам нужно интенсивные упражнения. Это воспаление седалищного нерва. В интернете много таких упражнений. Поможет. Я знаю.
My first attack was when i was 20, carried a 45 lb. Pack around akaska for 10 days, then came home and moved a fridge by myself wrong...., been having an attack about 1x/yr for last 39 years....life has beat me up....
❤❤
Nossa como eu sofro com está dor neste mesmo lugar 😢😢
When it said "with shockwave" .... Ngl, I thought he was gonna slap that ass real good 😅
Jess😂😂😂
I'm suffering of this sciatic pain everyday :(
Hey , from how long ?
Oooh the pain, I feel for you, I would have to be scraped off the ceiling if that was done to me.😮
εξήγηση παρακαλώ
Explain please
Translation please
Heather, is your pain located mainly in your buttock or your lower back?🤔 I feel Most of MY sciatic pain radiating in left leg. It doesn't really hurt to touch my buttock or lower back. I mostly just feel twinges or tingles there. BUT my lower leg and even my foot is like..... OUCH!!!😳
Me too!
My pain is so severe a feather would render me unconscious!
OP 😊you can ⁹😊😮
😂
@@bhekumuzimamba5481 been limping for weeks no sleep no work & NO end in sight!
I understand. I cannot have a short move across my legs or air from a fan or any soft touch. Back, hip and thigh muscle spasm like they are getting ready to RIP off my bones. So painful
I guarantee u u not alone but somehow someway we will be pain free
Можно использовать парафин, на водяной бане растопить, слегка остудить и прикладывать ... Помогает!
I had that while working. Very painful. Doctor prescribed me vicodin and muscle relaxers. Couldn't tolerate either one. Chose physical therapy. It worked.
I can't take pain meds. They do absolutely nothing for me. So I don't even bother. God is getting me through this crazy pain.
; I hope you get better
Wish I could receive that treatment
Me too, i live in de netherlands
I got rid of sciatica by going to a chiropractor. Now I have a Teeter inversion table and it keeps sciatica from coming back.
That's exactly what I need That's where my pain is
How to fix this..jeff
@@jeffnarine2486 😅😊😊😊😊😅😅😅😅😅😊😅😊😊
I am not a crier and this pain has made me cry hard several times. When I tell you I can’t explain how terrible this pain is. It’s unlike anything I’ve ever felt.
So sorry to hear this. I hope you are doing better now
@@apex.soft.tissue thank you so much, I’m hanging in there.
Есть хорошее средство - розги !
------
Я брал деревянную тонкую палку, =1 метр,
и отстукивал этой палкой по бедру.
Также , взяв палку двумя руками за концы, я ПЛАШМЯ и ПОПЕРЁК массировал свою ногу.
Thank you for the tip of walking backwards I know this move will help relieve my pain ❤❤❤😊😊😊
Wrist pain is so real I wouldn't wish it on my worst enemy I have it in both going down the back of my legs have suffered with this for many years it's debilitating
Pero si es curable y con ejercicios suaves busque los vídeos del dr. Takashi es japonés a mi en un día me mejoró completamente y en 3 días chau ciática inflamada igual para la falsa ciática
Ф
ложитесь на спину на пол подкладывайте тенисный шарик под больную точку и прорабатывайте нажатием. Помогает.
I have this at night when i lie on my left side. I get pain which is worse if my leg isnt straight. I have mild scoliosis which I think is at the root of it. My doctor is useless. Any tips?
I caught in sciatica after tetanus injection in india. This is an army retired doctor who asked his receptionist to administer the injection I don’t know if she was well trained. And it’s terrible since then. Whole right buttock and right leg is in pain. The doctor says these mistakes happen. It’s appalling how doctors take it so easy and leave treatments on chance. If there’s a compensation for their carelessness I’m quite sure the doctors will be more careful in india.
I had the same experience in college practicing on each other.
I also needed surgery to relieve the pain I was suffering. My problem was a disc had displaced and pressed against the nerve. I believe the procedure is called a discectomy.
Apparently sciatica can also be caused by the muscles contracting on the nerve. This will eventually relieve itself when the muscles relax.
Also very painful!!
Basically people who suffer with sciatica are to be pitied and cut a bit of slack. It’s no joke!!
Absolutely it's no joke!
Have a discetomy friday, been in so much pain, agonizing
Already had a spinal fusion with laminectomy 5 years ago
@@kimmeredith-hampton9342 i hope you have the same experience as I had. It sorted my problem instantly. Once the pain from the surgery eased I was a new man. I never took any pain relief so as I would know my limitations. I followed the advice to the letter.
What time on Friday? I’ll light a candle for you. 🙏
@@colmdoran9026 8:30am tomorrow
thank you 🙏
@@kimmeredith-hampton9342 is that UK time?
اللهم الشفاء العاجل للجنيع❤❤❤❤🤲🤲🤲🤲🤲🤲🤲🤲
Eso me pasa a mi ,ya he ido a quiropráctico, fisiatra, tengo medicamentos y no siento ni alivio y me la paso metida en el hospital para que me infecten de tan fuerte que es el dolor ..😢😢😢
Это линия прохождения седалищного нерва.
YO LO NECESITO 😢😢 ESTOY PASANDO MUY DUROS MOMENTOS.. SE ME CONTRAE Y ME HE QUEDADO SIN CAMINAR YA TRES VECES..😢😢 ESTOY COJA Y ASI TRABAJO SIN PODER, YA NI LOS CALMANTES ME HACEN NADA..
Faça exercícios. Comece devagar.Vai passar
@@mariavieiramaria3687
Si estoy haciendo estiramientos..
Y me he alimentado muchísimo..
GraciasS
Накалите соль на сковородке высыпайте на полотенце 12*14 и аккуратно. Заверните чтобы не высыпалась..ложитесь в кровать и прикладывайте к седаличному нерву и прогревайте до остывания. И повторить.
I had sciatic nerve problems and a doctor suggested a drug called Arcoxia which worked like a charm .
That’s only if the sciatic nerve or area has an inflammation problem if it’s entrapped how is a Med going to help.
Been suffering for 6 years now ! Lots of yoga and still have lots of pain !!
You should check your hip joint... I bet you have problem with joint
@@petrsson it very possible, the dr didn’t help , so many X-rays and MRI and they don’t see anything
@@HomemadeWithYalda If there isn't any visible damage of joint,then you have pinched nerve on you spine(lower back)...Then you just need really good adjustment (2-3sessions) from chiropractor with x-ray picture before and after session.
@@petrsson thank you for your help
My dr said it’s a lombaire sprain (6 years a go ) , it all happened after my first child ! I have tried so many things but not a chiropractor .
I started with cortisone shots in the hip bursa on both sides. When that started helping for only a week or two, my rheumatologist sent me to the hospital for a more controlled injection in the groin area on each side. An MRI (without contrast -I have allergic breathing difficulties with the contrast dye) showed bone on bone friction and osteoarthritis. This groin injection helped for more than a year. However, eventually this too, no longer gave enough relief from pain to be worth it. I was referred to an orthopedic surgeon who recommended that I have both hips replaced due to the bone on bone friction and osteoarthritis! I had my right hip replaced with the anterior approach (cut down the top front of hip/thigh) in June 2022. NOTE: I’ve had neuropathy in both feet since 2001. I was told by my surgeon and my nurse at the hospital after surgery that I would NOT be allowed to put weight on my right leg until I saw the physical therapist the morning after surgery. However, the night nurse said it would be fine for me to get up and walk to bathroom within 6 hours of surgery! My upper leg burned, tingled and was excruciatingly painful. The PT was VERY UPSET that the night nurse didn’t follow doctors orders! For 2 years I’ve had severe nerve damage (tingling, burning, pain, numbness & crawling sensation between my knee and hip). The doctor said it would probably go away within 3 months. However, it’s been 2 years and I still have it!
I went to a surgeon in OKC for my left hip replacement in June, 2023. This was the posterior procedure, I believe…where the incision is along the outside of the hip and left leg. It was closed up with the zip tie type procedure sutures; which is really cool. I was up and moving around with in-home therapy much quicker with less pain than the previous hip surgery. I had a vacuum pack on that could be removed after a week if there was no drainage or infection. The home health nurse automatically removed it even though there was drainage! Her excuse was it’s on a one week timer and it’s going to shut off anyway! Please note, they were fully aware that I have diabetes and I sometimes get infections after surgery for no apparent reason other than being diabetic! And, unfortunately, to this day, I’m having a great deal of pain in both hips! I’m no longer falling like I was before my hip replacements; but I can’t sleep on either side for more than an hour without waking up in severe pain! It reminds me of my bursa pain when my rheumatologist would press around that area before injecting by bursas! In the last few months, my left leg swells from the knee to the ankle everyday. It’s very weak. It almost feels like there is something wrong with the bone between my knee and ankle. I can’t stand solely on my left leg…the pain is excruciating and my leg buckles under me! I’m taking water PT right now to strengthen the left leg and both hips. I WISH THE SURGEONS WOULD HAVE REMOVED MY BURSAS IN BOTH HIPS DURING THE HIP REPLACEMENT BECAUSE I BELIEVE THIS COULD BE MY PROBLEM! I’VE NEVER HAD A SCIATIC NERVE PROBLEM; BUT I DO HAVE BULGING OR RUPTURED DISCS.
COULD THIS BE THE SCIATICA, INFLAMED BURSA OR COULD IT BE FROM MY BULGING OR RUPTURED DISCS? AND HOW DO I FIND OUT? I’VE SUBSCRIBED TO YOUR CHANNEL AND I LOOK FORWARD TO HEARING FROM YOU! I WILL PAY FOR A CONSULTATION. THANKS AGAIN.
😢😢😢😢😢😢
Desejo melhoras pra vc.
😢😢♥️
Храни Вас Господь и Пресвятая Богородица.Дай Вам Бог сил и терпения, преодолеть все боли и трудности.И пусть Господь Бог Простит Ваши грехи и Подаст Вам выздоровления.Я из России у нас сегодня Святой Праздник Пасхи. Господь Милостив Попросите Прощения за свои грехи ведомые и неведомые ,с искренним желанием покайтесь и всё у Вас получится. ХРИСТОС ВОСКРЕСЕ🙏❤️ ВОИСТИНУ ВОСКРЕСЕ 🙏❤️
Бу муаммо афсуски менда хам бор нерв томир зарарланганиданми бу шу ердаги нерв томирида асабий булиб қоласиз базан😊
Thanks a million times for sending the vitamins what we must take. ❤❤❤
Es un dolor INSOPORTABLE. Yo lo padecí por 4 meses, solo lloraba, me inyectaba sola N medicamentos para dolor, y pastillas. Hasta que vi a un fisioterapeuta, me quitó el dolor, la molestia. Pero ya no quedé al 100% 😢😢😢
من اي بلد انتي وما اسم المعالج
One thing that many women do not know about and I have done sooo much research on this horrific pain IS that many of us around mid 30’s began to have peri-menopause symptoms. What is this? The offset of menopause. It last close to 10 years!!! I am 48 years old and 2 years ago I began to have these horrific back pains… I mean I would do labor pains and not the back pains I get. After much reading, researching, having an MRI it turns out that there is nothing wrong with my back. During peri-menopause women estrogen begins to drop, when this takes place we get spams or dull pain shoot them up your butt and “waking up” your sciatica pain.
Men get it too
B complex vitamins, potassium, magnesium glycinate... deep glut massages, Epsom salt baths...keep walking👍
I have done my treatment from dr mukhi ( mulund) feeling relieve nw thanks Allah going through very bad pain I don't want to feel that again
oh man, the pain, ive had everything, the usual, acupuncture,dry needling, deep heat, cold, tens unit deep stimulation, sciatica and piriformis syndrome,
research the exercises and stretches and do them daily to prevent reoccurance
did dry needling help?
Dry needling? I've never heard of that.
Tenho dores também nesse local. As vezes lateja
La fel și eu dar nu-mi dau seama de ce
You can actually release the sciatic nerve by deep tissue massaging your inner thigh groin muscle! Somehow that muscle is connected! It hurts like hell and I cried like a baby 😭 but when my PT was done the nerve released within 10minutes and my baby moved off it - I was 6 months pregnant
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😅😊😅
Glad to hear that you found a solution that worked
That’s my spot!! I’ve been in pain for 11 years because of it. I love my chiro but they aren’t THIS detailed. Wish you were in NC
Hi there! Is that NC, as in North Carolina? We have a good friend there that is just as detailed!
@abbygorge4841 Test if its mock sciatica or the actual thing. Lay flat on the bed and lift your leg up as far as you can (the one with the pain) if you can lift it on your own, then it's mock sciatica which is mostly the piriformis muscle in your glute touching the sciatic nerve, or there's an adhesion which is sticking the piriformis to the nerve. A good sports massage therapist should be able to deal with this for you
If you can't lift her leg on your own because of pain shooting down the leg, then it's likely full blown sciatica and its the origin of the nerve that needs attention while the glute and leg muscles will need some work too. A combo of sports massage and a chiropractor is your best bet for that
When it's very bad, get in a hot shower, let your glutes heat up and apply firm pressure while you massage them. That way you'll warm the muscles and give them length so you can move again. Apply a heat pad after the shower to keep the muscles soft , warm and lengthened
That is what I would recommend to my own clients
Omg I wish some Dr would do this to me
I wish I was getting that done right now 🙏🏾
I was suffering from Sciatica when I went into labour and I honestly don't know which was worst...bit possobly the Sciatica ,because at least for most of the labour there was a gap in between contractions .I only really needed the gas and air for the Sciatica 😂
that sounds terrible!
YES!!! I totally get that pain! It's the worst!
This is my life!😢
So sorry, hun. Have you tried any of the stretching exercises? They only bring short spells of relief but it feels like heaven to have the PAIN dialed waaay down!
no is not, we will find a way to overcome this madness
Sorry for all those who witness such pain. Look up Tungs accumpunture glory this. I was tr a inedible by the last student of his. The only thing he would ask you gift him for treating this condition is a gift offering of a bag of rice. You can learn to do it yourself except in the needle location of the lumbar and below. Then practice the method of the 123. 🙏💖
Just tried tge walking backwards all hell breaking loose I mean wind.😢😅feels a bit better already.thank for the comment Rakeshwar Singh❤❤❤👏👏
I suffered from my Sciatic nerve pain for 5 + weeks, the shooting, stabbing pain was unbearable, I couldn't lay down on my stomach or back, my momentary relief from the pain was too stand straight up, It'll make a grown man cry 😢
Я страждала від болю пів року ,де ночами спала тільки по 2 години над ранком і треба було ходити на роботу .Нічого не помагали ні мазі , ні уколи , ні обезболюючі . Поки само ,щось там відчула вмерло .Але після того через пару місяців почали набрякати ноги .Ота проблема .
это что за процедура?
скажите пожалуйста!
Это массаж чтобы расслабить мышцы и устранить боль в сидалищном нерве!!
kok persis saya sakitnya di situ gk KUWAT jalan. 3/ 4 jangkah berhenti. sakit apa itu ya.?
Fabulous 👌 there is help !
Need this ! Want this treatment!
Going thru countless hours of unsuccessful nonsense. Old routines,
Old school therapys, ! New innovative
Technical knowledge is Successfully
Relieving many issues.
Make Your Happiness 😊 ❤
Eu tenho este problema como gostaria de resolver.
El nervio ciático es muy doloroso ,yo estoy asiendo terapia, porque ya no podía caminar
It's been over thirty years the pain still gets irritating in the same spot 😢
30 years is no joke!
Проработка триггерных точек - не обязательно на теле фломастером рисовать! Можно просто проработать на БЭМ и даже с помощью накладок самому. Обращайтесь, подскажу!!!!
Dimana alamat negara prakteknya pak, saya sama keluhan pimggul n pinggang, paha, betis sampai telapak kaki, sy mau datang terapi
Vete a un Quiropráctico u Osteopata. Necesitas alinear tu columna. Especialmente las vértebras D12 y L1 (Síndrome de Maigne).
I have it ...but sometimes it does hurt and sometimes it doesn't, oh boy but when it gets going, it gets going
I do too, I commented before about the pain( right side) when I'm on the toilet especially..
One day I heard my husband yelling from the back bathroom. When I got to him he was on the floor crying about how he was crippled and would never walk again. I couldn’t help it and burst out laughing before I could tell him what was wrong. I’d had it before and knew exactly what was wrong. He’s never forgiven me and to this day I laugh every time I think about it. He’s a 6’2” man who worked out daily and was proud of his body. I’m sorry I couldn’t help laughing, I’m laughing now😅
What the HELL is wrong w/U to laugh & be happy at someone else's misfortune.? If I was there I'd slap Ur face.!! U DAM NEED IT.!!
I used to have leg pain and numbing, now no more. Get an inclined plane to lie on to do leg kicks and sit-ups. Twice a day and your pain and numbness will go away. Good luck. (if you can, get a Total Gym)
ЭТИ МЕСТА НАЗЫВАЕТСЯ СИДАЛИШНЫЙ НЕРВ
I've been living with this issue for about 15 yrs....hurts everyday.
La verdad, es un dolor INSOPORTABLE, hace años que lo padezco . Pero antes era por poco tiempo y desaparecia , ahora hace 1 año y algo mas que no se me pasa .
Le recomiendo que busque en CZcams a un terapeuta que le enseñe los ejercicios q tiene que hacer para que el nervio se relaje y vera como se cura del todo..mi experiencia se lo dice ya que fue lo único que me ayudó a mi ..el ejercicio para el músculo ciático..🇵🇦🇵🇦
FIRELOG POSE SAVED ME. LOOK IT UP! ATTACK KNEES TO ANKLES CORRECTLY AND TAKE YOUR TIME. DO EACH SIDE
I am also a sciatica nerve problem patient. How can I avail this treatment?
Trying seeing a chiropractor or a chinese medecine doctor. It helps a lot.
Thanks for your help
thanks for the comment! If you'd like to learn more, please check out this article on our website apexsofttissue.com.au/sciatic-nerve-entrapment/
Felicitaciones, ami no se me va el dolor con nada.
Ese dolor lo tengo yo y es muy fuerte que tengo que aserme o a donde iré para que me digan algo gracias
un diclo inyectable y chau dolor
Y qué es eso?? explica por fa
Diclofenac 75 inyectable
Fuck where do I sign up. I can't do anything without being in excruciating pain after words. Just standing up and bending over the wrong way or twist the wrong way and I'm done for like 3 weeks. It's starting to effect more parts now. My left leg goes numb now toes tingle and cannot stand for more than 2 minutes.
Have you found anywhere to get this done?