10 Minute Pilates Springboard Roll Back Bar Workout: Upper Body and Core

Join me for a Pilates Springboard Lesson! Today I am sharing with you the first 10 minutes of my latest online springboard class in which the roll back bar is the hero. We will be focusing on upper body and core to open up, correct posture and strengthen. Meet me on the springboard!
Questions for me or things that you would like to see on the Springboard? Please let me know in the comments- I love to hear from you!
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
*Mat PIlates
*Barre
*Springboard PIlates
*Reformer Pilates
*Everything package
GET PILATES/BARRE THEMED WORKOUT WEAR HERE:
bennie-barre-p...
Contact Me:
[e-mail]
/ benniebarrefitness
/ benniebarre
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
SONG: Bike Sharing to Paradise
While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon:
BALANCED BODY SPRINGBOARD: www.amazon.com...

[@lisabowman2940]

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