BALANCED BOWLS / HEALTHY IDEAS

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  • čas přidán 13. 05. 2023
  • The FULL RECIPES can be found in my new 'Balanced Bowls' eBook, available on my website...
    EBOOKS tishwonders.co.uk
    SOCIAL MEDIA: / tishwonders
    CONTACT: tishwondershealth@gmail.com
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Komentáře • 166

  • @AK-gx4zf
    @AK-gx4zf Před rokem +139

    You're creating the most heavenly food! The colours, flavours and combinations are divine! I want to eat like this every day ❤

  • @tamara8908
    @tamara8908 Před 8 měsíci +9

    Tish is saving my life right now. I have been the "family cook" all my life by choice. I love feeding people. Nothing warms my heart more than providing a nourishing meal. Organic produce/dairy and clean meats have been my mantra for decades. Suddenly I won't eat cows. pigs or poultry. Menopause or spiritual awakening, I'm not sure. Sea food still appeals to me but we have to limit that because of environmental toxins. I am 62 years old and I recently said to a good friend, I don't know how to cook/eat anymore. I'm downloading her books and making my new grocery lists. I'm sure the people that I love and cook for will enjoy and be inspired as I am. Gratitude.

  • @anomic8330
    @anomic8330 Před rokem +61

    I love how your channel has evolved. Thanks for all your creativity and hard work! These are great ideas!

  • @kamo6212
    @kamo6212 Před rokem +5

    I am Japanese and was very impressed that you used so many Japanese ingredients in the bowls! Thank you so much. I will cook it.

  • @lanidarlin8237
    @lanidarlin8237 Před rokem

    The way you present this video is giving life!!

  • @acupofecstasy
    @acupofecstasy Před rokem +4

    I swear I damn near broke my own finger rushing to get this Ebook!! 😆
    My family and I love your channel and your dishes.
    Thank you Tish Wonders! 🙏🏽❤️

  • @Dawn-bl8ze
    @Dawn-bl8ze Před rokem +46

    I’ve been following you since I was vegan (thankfully not anymore haha) and I am just always in awe of the fresh, vibrant, decedent and homey meals you create, so contemporary and interesting and nourishing♥️

    • @Hannah-go3xo
      @Hannah-go3xo Před rokem +1

      Same. Same ❤

    • @TishWonders
      @TishWonders  Před rokem +5

      You’ve been with me for a long time then haha! Thank you ❤️

  • @Fitmamma_1
    @Fitmamma_1 Před rokem

    I'm obsessed with your bowls the colours, the ingredients❤ 🙌🏼🙌🏼🙌🏼

  • @rneustel388
    @rneustel388 Před rokem +4

    You’re a food artist-everything is always so beautiful!

  • @TheNisiu
    @TheNisiu Před rokem

    These bowls look spectacular! Thank you so much for sharing!

  • @pharoahseyes
    @pharoahseyes Před 10 měsíci

    I love love love this lady, thank you for all your recipes!

  • @mariamurdock9599
    @mariamurdock9599 Před 8 měsíci

    So glad I found your channel. Loving all of your recipes.

  • @krom820
    @krom820 Před rokem +1

    Oh my YUM! Everything looks amazing. You never fail to get me excited to get back in the kitchen. I LOVE all your ideas!!

  • @bruely82
    @bruely82 Před rokem +7

    You are the best that could have ever happened to CZcams viewers, did I tell you already? 😊 You are so passionate about food and one can really tell by the quality of the ingredients that you use and the healthy and yet delicious combinations you create. BTW, I'm Italian so... food is no joke for me😉 Thank you for sharing your content! ❤❤❤

  • @genc8871
    @genc8871 Před 10 měsíci +2

    I love this content! Keep them coming! Your videos has really been inspiring me to eat healthier ❤️

  • @ahiracastellian1871
    @ahiracastellian1871 Před rokem +11

    I have tried quite a few recipes of yours at this point and each and everyone of them has been so delicious, filling and most importantly, I feel that they make a for a very balanced meal. I also got to try new ingredients that I would not have tried otherwise. Thank you for taking the time to create such wonderful recipes and for filming them so beautifully ❤

  • @missgar2013
    @missgar2013 Před rokem

    I made the third meal, over cook the potatoes a little but still chow down, it was a different type of meal, I really took your word and advice I took my time and taste the meal and it was really good. I really do like it. I woke up 5 o’clock in the morning to make it for my lunch and it was great. I woke up the next morning and had the patty with the wild garlic and garden peas for breakfast. I still have some leftover. It will be done by this weekend. It’s just a different type of vibe and I love it. By the way, I always buy almost every one of your e-books for the past three years.

  • @MaryellenS.13
    @MaryellenS.13 Před rokem +4

    Another great book to add to your others! Thank you Tish, for always providing the most gorgeous and healthy foods to our lives. Your bowls are my absolute favorite way to eat. Flavors abound, colors abound, textures abound, nutrients abound!!!
    🌟🌟🌟🌟🌟
    STELLAR!
    Downloading your latest now!

  • @mariamedellin2685
    @mariamedellin2685 Před rokem +7

    Just came across your channel recentrly, and I am so glad I did. Love how passionate you are in every bowl 🥲 All the bowls look delicioooous!!!

  • @dionkajones1940
    @dionkajones1940 Před rokem +1

    Can’t wait to try all of these, substituting non-dairy ingredients & seafood patties for the 3rd recipe. They all look amazing! 😍😋

  • @Lizliz223
    @Lizliz223 Před 10 měsíci +5

    That chicken pattie meal 😢 girl. I made it and it was DELICIOUS and so healthy. I’ve been having gut problems lately so I’m currently on a detox and this recipe fit perfectly into my diet change. I just used dairy free and gluten free products but wow. Amazing🎉 thanks for sharing

  • @sophieviktoria6733
    @sophieviktoria6733 Před rokem +2

    Wow, you truly are an inspiration, your creations are just beyond!🤩

  • @maria.1313
    @maria.1313 Před rokem

    All of it looks so gorgeous and delicious, so creative and nutritious! Cant wait to try, thank you! 🤍

  • @louiseclarahess7491
    @louiseclarahess7491 Před rokem

    Thanks so much for sharing your amazing recepies with us, I feel you hit my exact favorite flavor profile. Mhhhhh so good 🙏🏼

  • @Skynsally
    @Skynsally Před rokem +4

    Tish it’s been a while but I’m back and wanted to say thank you very much for sharing your talents and ideas with us

  • @whatifitsstillalive1222
    @whatifitsstillalive1222 Před 8 měsíci

    Thank you for such unique directions, and inspiring me to improve my eating habits!

  • @okoneunicechinatu2456

    i love you tish you an inspiration to me and i want to start plant food.

  • @Tchewsie_Love
    @Tchewsie_Love Před rokem +1

    Just had the chance to purchase the 5 Ebook Bundle and it was on sale, can't wait to start my journey, I've been looking into clean eating 🫰🏽🤗

  • @shenelledias
    @shenelledias Před rokem

    Thank you, I was just looking for healthy meal ideas ☺️🫶🏻 definitely will be trying these!

  • @tropical2733
    @tropical2733 Před rokem +1

    My God ! They all looked gorgeous and delicious.
    I can't wait to try them

  • @joanwalford1959
    @joanwalford1959 Před rokem +1

    Really nourishing recipes.

  • @umisdaughter
    @umisdaughter Před rokem

    Love this and can't wait to try them out!

  • @nah6730
    @nah6730 Před 11 měsíci

    Girl I’ve been dying for appetizing recipes and you’re the only person I found online with great meal ideas. Can’t wait to try it, thank you!!! Also, love the formatting of your videos. It helps me visually prepare for what I can possibly make

    • @luizadaniells348
      @luizadaniells348 Před 2 měsíci

      Why are you dying(meaning of dying, do people realise what they are saying, speak life) for appetizing recipes?

  • @solointheburbs
    @solointheburbs Před rokem

    Looks like life and food are treating you well! You are glowing and radiant! I love a good bowl, will be trying these. Thank you!

  • @aprilcarter749
    @aprilcarter749 Před 10 měsíci

    All balance bowls look so delicious, especially the one with the salmon which I truly love 💕. Will give that one for sure a go, as well as the others. Everything looks so fresh. Thanks for sharing ❤❤

  • @carlahenry6536
    @carlahenry6536 Před rokem +18

    Girl you are a boss. I will be trying ALL your recipes. Thank you so much for these amazing dishes.

  • @simplyMandymarie
    @simplyMandymarie Před rokem +1

    That hummus sounds awesome.❤

  • @cashmoneyqwith7889
    @cashmoneyqwith7889 Před rokem +1

    Just when i needed food inspiration !!!

  • @mykailahhi
    @mykailahhi Před rokem

    These bowls EXUDE summer and I love it!

  • @monacannon6644
    @monacannon6644 Před rokem

    Anotlher great video! I'll be skipping all the way to the market for these ingredients. I can't wait to try these bowls. 👍

  • @thetruthwillmakeyoufree6301
    @thetruthwillmakeyoufree6301 Před 7 měsíci

    Girl this looks amazing 😃❤️❤️❤️❤️❤️❤️

  • @giselleroberts
    @giselleroberts Před rokem

    Just bought your ebook collection!! I love all your food, can’t wait to try it all ❤🎉😊

  • @aseatatthekingstableminist3923

    I love balanced bowls and I plan on making all of these. By the way, your skin looks radiant!

  • @skoz_
    @skoz_ Před rokem

    Wow!!! Just wow. ❤

  • @tiffanys4971
    @tiffanys4971 Před rokem

    I’m totally inspired! Thank you! ❤

  • @fayefarahmand3375
    @fayefarahmand3375 Před rokem

    Way better than famous food magazines, to eyes and tummy

  • @OracleLoveLight
    @OracleLoveLight Před rokem +3

    Hey there Lady! I make similar content on my channel except I do Keto and Low carb. I lost a total of 50lbs! I still have quite a way to go but Let me just say I love your Channel! Such great recipes and spices. Love the simplicity yet gourmet style meals you make! So nourishing and vibrant! You have most certainly gained a subscriber 😃Such refreshing content! Thank you hope you have a great weekend!

  • @mztscrazytown1463
    @mztscrazytown1463 Před rokem

    I love these - as a lazy chef, I hesitate but have loved other of your balanced bowls.

  • @MeeksLp
    @MeeksLp Před rokem +1

    I am on a 3 day juice cleanse and I will be reaching for your ebooks I have all your books and I will definitely purchase your new one

    • @TishWonders
      @TishWonders  Před rokem

      Good luck with the fast! I just did a short water fast and felt so good after ❤️

  • @bryanwatts4865
    @bryanwatts4865 Před rokem

    You are truly amazing!!! Thank you

  • @ellonysman
    @ellonysman Před rokem +1

    Thanks.. starving now!!✅

  • @WoahRenee
    @WoahRenee Před 11 měsíci

    Yum I’ll be making all of them

  • @yuppy178
    @yuppy178 Před rokem

    I just brought your e book! Cannot wait to try these recipes 😋

  • @DivaDancerLara
    @DivaDancerLara Před 7 měsíci

    i love this

  • @ambre2659
    @ambre2659 Před rokem

    I loved it !! Could you please make vlogs again ?? I miss it a lot

  • @niiicolewith3eyes
    @niiicolewith3eyes Před 11 měsíci

    I can’t wait to mimic this and show you 😊

  • @ninagoldiloks
    @ninagoldiloks Před rokem

    Had to share! Looks xquisite! Ty🎉❤

  • @leamerbeamer33
    @leamerbeamer33 Před rokem

    These recipes (and you) are on FIRE 😍🔥🔥

  • @jenncooks4136
    @jenncooks4136 Před rokem

    Delicious as always Tish! 😍

  • @MSLILLY4533
    @MSLILLY4533 Před rokem +1

    Like always you always deliver wonderful recipes.

  • @Halonablack
    @Halonablack Před rokem

    You’ve outdone yourself, really. Every time. I love the garlic herb pea dish because we never do anything with peas outside of boiling it. Also loving the potato salad with lentils and vinaigrette. The beets are just beautiful. And give me some of that salmon too! Just give me one of each. It’s all delish.

  • @trinandrealewis001
    @trinandrealewis001 Před rokem

    Looks really good 👍🏾 🎉 🎉

  • @karenletourneau3640
    @karenletourneau3640 Před 8 měsíci

    I have bought all your books but still watch your videos to get ideas. If anyone is wondering why they should buy the books, I would say that the books help with quantities of ingredients, also there are extras like what to keep stocked in your pantry. very helpful... Tish would you consider creating a few more beef recipes? I have low iron so we are eating beef twice a month. Would love some of your ideas on how to cook it. thanks for all your efforts.

  • @garlicgirl3149
    @garlicgirl3149 Před rokem

    I am making a grocery/farmer's market list based on these recipes!!!!!

  • @stuartdennis8506
    @stuartdennis8506 Před rokem

    This look glorious

  • @user-pd2rq8yg3m
    @user-pd2rq8yg3m Před rokem

    You deserve millions subscribers for your videos

  • @veganoptionsplus3374
    @veganoptionsplus3374 Před rokem

    💐This is definitely one of “ the things “ you were made for 💙 watching your videos … more vegan ideas wld be great… regardless your doing fantastic!✨

  • @Liz-or5it
    @Liz-or5it Před rokem

    Omg this is what i need.

  • @kwenakgano4968
    @kwenakgano4968 Před rokem +1

    Your food looks delicious I'll try it all thanks for sharing ❤❤

  • @orsikocs
    @orsikocs Před rokem

    So happy for this upload, love your channel, will 100% make the salmon bowl sooner than later. I love root veggies. celeriac chips? Parsnip roasts?Oh yes.

  • @HelloOki
    @HelloOki Před 3 měsíci

    These look like genuinely delicious healthy meals. Creamy and flavourful 🤤

  • @rikim1693
    @rikim1693 Před rokem

    I use to buy these here in South Africa the chicken patties you made but smaller like meat ball size then I add pinapple and tomatoe paste with tomatoe puree, sweet and sour sauce. Serve with brown rice

  • @mahamzahid7846
    @mahamzahid7846 Před 2 měsíci

    I'm not sure if you've done this already, but I would love to see you do Bryan Johnsons blueprint super veggie bowl, but with your own twist!

  • @Elled.lifestyle
    @Elled.lifestyle Před rokem +1

    These recipes look delicious ❤

  • @magnificalux
    @magnificalux Před rokem

    Everything looked delicious! Gonna attempt to make the chicken patty dish! Every component of that dish looked yummm and incredibly satisfying! 🤤🤤🤤

    • @TishWonders
      @TishWonders  Před rokem

      Oh it’s so good! Can’t wait for you to try ❤️

  • @cecestewart1097
    @cecestewart1097 Před rokem

    I'm going to try them all.😜🍽this looks so tasty!

  • @FifthHorsemanofApocalypse
    @FifthHorsemanofApocalypse Před 11 měsíci +2

    Hey! Would you ever consider creating similar healthy bowl recipes but for students who might be on a budget or may not have much time to devote outside their studies ?

  • @kathleenzanders4061
    @kathleenzanders4061 Před rokem +2

    Tish-what do you mean which one will you try first...me-I want all of them like right now.😲 I am getting the ingredients to try next week end.😊❤

  • @luci4087
    @luci4087 Před rokem +2

    it would be nice if there were timestamps in the description and/or video to separate the 3 different dishes.

  • @agnieszkarucinski6049
    @agnieszkarucinski6049 Před 7 měsíci

    Hi lovely, my children and I made your chicken patties and pea mash 🥰💚🌿

  • @niellecallaway
    @niellecallaway Před rokem

    hi tish what will be the replacement of parsip thins ? if my country where i stay doens't hv this ingredient

  • @feliciyafun4433
    @feliciyafun4433 Před rokem

    😍🥰thanks for ur nice vidéo.🥰😍

  • @KamalPanesarr
    @KamalPanesarr Před 4 měsíci

    Hi tish, other than the aromatics and spices, what was the white and crumbly thing you added to the chicken patties?

  • @184JMC
    @184JMC Před rokem

    these look delish! I love beet root but a pressure cooker intimates me for some reason. which one do you use? & I'm for SURE trying that salmon bowel.

  • @annarusu8047
    @annarusu8047 Před rokem +1

    Do you think you could make a video only with your fav salads? Btw love your vids.

  • @chriisti3
    @chriisti3 Před rokem

    Merci

  • @celestethompson2774
    @celestethompson2774 Před rokem

    YUM!!!!!!🎉❤

  • @1NicolaPratt
    @1NicolaPratt Před rokem

    Awww you’re looking so beautiful ❤❤❤

  • @pearljamin
    @pearljamin Před 5 měsíci

    Yum!

  • @veganoptionsplus3374
    @veganoptionsplus3374 Před rokem

    ✨Thank you✨

  • @scarpiongirl2830
    @scarpiongirl2830 Před 11 měsíci

    Hello, Trish I live in Canada Are your books on Amazon?

  • @chocolatecandytofu
    @chocolatecandytofu Před 3 měsíci

    I’m interested in buying your book but I am a visual leaner and I need pictures. Can’t seem to find a preview on your page. Are there photos for every recipe?

  • @cindyo6298
    @cindyo6298 Před rokem

    I also do so much better with cooked vegetables. I've been incorporating cooked spinach into my diet with lots of garlic, but I haven't tried adding nori, that's interesting!

  • @yungjassmin6406
    @yungjassmin6406 Před 9 měsíci

    What pressure cooker do you use? Everything looks so beautiful btw 🤩

    • @TishWonders
      @TishWonders  Před 9 měsíci

      Tefal 2L pressure cooker, thank you so much ❤️

  • @MsVRenee
    @MsVRenee Před rokem

    Will you ever make physical cookbooks?

  • @samantham9772
    @samantham9772 Před rokem

    Can I get the ebook but in U.S dollars?

  • @tsigemengiste6108
    @tsigemengiste6108 Před 3 měsíci

    I Will Come in Japan ❤😂

  • @CindyTong
    @CindyTong Před 10 měsíci

    what are the tiny white seed alike on top of the hummus? and how long can we store homemade hummus/ tahini?

    • @TishWonders
      @TishWonders  Před 10 měsíci

      They’re sesame seeds. Part of a za’atar blend I used to top.

  • @felicitasdieterle4563

    Tishey, darling, that is all the bomb-without any doubt- BUT: Is it already winter in London ? Where shall I get all those winter veggies now when ist is spring ?

    • @TishWonders
      @TishWonders  Před rokem

      Only parsnips. You can easily find them in the supermarket

  • @lameshahale2990
    @lameshahale2990 Před rokem

    Excuse me ma’am, but can I order you to come & cook these bowls at my home?!? 😂😂 I’ll settle for the ebook I guess. I love you & your beautiful brain. These are some BANGERS! I am drawn to that last bowl 😋

    • @TishWonders
      @TishWonders  Před rokem

      Haha thank you so much ❤️😍

    • @lameshahale2990
      @lameshahale2990 Před rokem

      @@TishWonders I purchased the bundle from your site. Thank you so much 🙏🏾