Best Green Juicing Recipe for Energy, Health, & Weight-loss 🌱 Replenish Electrolytes & Minerals 🥥
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- čas přidán 11. 05. 2023
- This all-in-one remedy not only helps cleanse, rebuild, and restore your immune system, but also is perfect to enjoy as a post-workout drink to replenish your electrolytes and minerals. 🍋🥬🥒✨
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Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
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#vegan #recipes #healthy #plantbased #weightloss
1 lime or lemon
1 handful parsley
3-4 cucumbers
1 large head Kale
1-2 heads of Celery
2-3 handful if spniach
Coconut water
Thank you
And about $14.00 later one can have a drink!
Is that too be drank in 1 day?
Thank you Nicola
@TayPinkFlamingo that's a lot to drink in one day, I'm just saying if it was me I'd drink half of that jar a day.
I think I need to move to Hawaii so I can live around all these fruits and veggies
Samesies. It's my goal to retire in kona
И мне тоже ❤😂
I would love to retire in Hawaii
Coconut water is a game changer ❤❤❤thanks for sharing this KB🥰
Most welcome! Blessings to you!
😊
I Love fresh coconut water but I’m in an area where I can only find the brown ones. No green or Tia available so sometimes I use the bottled Harmless Harvest in the cold section of the grocery store. Which is best?
@icanseeclearly2254 use the brown/dry ones instead, and you can use the white flesh to make milk for shakes or cook curry or in your stews. It's delicious, you'll see. I'm Jamaican I would know😂
I was literally about to say that. It is a game changer and the juice has this smooth taste with the coconut water.
I made this juice ong it was good. I forgot parsley and added the apples. I love it. Normally I don't like cucumber but everything blended so well. Even my husband was like that's a good green juice. I'm a cancer survivor and this juice made me feel so much healthier.
CANCER SURVIVOR?? OMG CONGRATULATIONS ❤❤❤
May you continue to blessed with a long, quality, vibrantly joyous life.💜
Half a thumb's organic turmeric blended with organic soy milk and drink after breakfast everyday until you don't have cancer and after that you should drink turmeric blended with soymilk 2 weeks and with 1 week break. No eat sugar and no eat sweet fruits
Blend the ingredients together with oat milk not Soy as Soya milk is also somewhat carcinogenic
Do you have to drink all of that in one day or one meal?
Green Juicing, Healthy, Celery, Spinach, FRESH Coconut 🥥 Water
Coconuts don’t have that much water in them so I have to purchase
Girl, ya gotta pull out those inner tiny yellow celery stalks and eat them separately! It’s like diamonds hidden inside!
THANK YOU SIS FOR SHARING WITH US 🌺❤️MUCH BLESSINGS FOR YOU AND YOUR FAMILY 🙏🏽
For those of you with high blood pressure: Spinach, kale, cucumbers, celery, apples( especially green) are known to lower your blood pressure. I use these vegetables to clean my arteries and keep my blood pressure normal , blood sugar level good and blood circulation great.😮
I purchased the NAMA J2 Juicer after watching your videos. THE BEST JUICER I HAVE USED PERIOD!
I also have wheat juice and seaweed.
Kayle, spinach and celery needs to be organic only
She grows her own veg
I used your discount code for my Nama J2 thanks for inspiring us all by sharing your lifestyle
Thank you! Definitely going to try this tomorrow! 👍
Just bought one with your discount. Thank you so much! 💙 💛
Wow that's a lot of vegies in a juicer!
Yep, Im thinking is that just breakfast....
THNX! 😋I MAKE MINE IN MY VITAMIX. 🌺✌🏽💚🌺
That’s like what I put In my smoothie 😂
Thank You Kristina 😊 ❤
I made this one this morning. Yummy!!!
I'm definitely making this healthy juice.
love this !
I just bought the NamaJ2 juicer and used the code to get $55 off. I can't wait to get started. Thank you Kristina.
I wish I could get a glass everyday. Thank you🙏🇯🇲❤️😊. I made it, but did not use all of the above, I will soon.
Thank you for sharing
Yeah if I lived in Hawaii or tropical island where I could get fresh vegetation and fresh fruit but you know because you used to stay here in America that's not possible and everything cost too much
Hawaii is America.
Yes, that's a lot of produce ! Looks healthy but would be difficult to get all that produce . ( especially organic)
Just do what you can. She created that change for herself.
@@LiveLifeLoriabsolutely; especially foods which will keep you out of the doctors offices?!
What country do you think Hawaii is in?
I like the mixture
I like it when she adds fresh coconut water.
너무 이뻐요,!!! Ssssoooooo healthy beautiful ❤
I love your recipes
Can’t even imagine how many hearts❤this sweet lady saved ❤❤god loves you
Definitely my Favourite! Thanks Kristina 😘
Yum!! I don’t know where u get your celery but mine needs taking apart and dirt washed off. Not tons but stuff can be in between. Yours looks amazing. The whole drink!!!
Love to you!!❤
Thanks for the recipe!!
How do you make good fertilisers to grow all the veggies and fruits you need to eat per day with nutrient dense? Thanks.
Pretty sure she just uses food compost as fertilizer
If you look the word health in the dictionary Kristinas face shows up💚
💖 very kind and sweet thank you!
Which juicer is she using ? Please help me with this I want the same one
Excelente 👌 👌
looks amazing!
This looks so good & nutritious🥬🥒🍏💚
Love it thank you
3 or 4 large cucumbers? Wouldn’t one suffice for just one serve?
Wonder how much juice she is making. Maybe can reduce veggies for one serving.
Yeah, i usually just half her recipe #'s lol
If you're wanting your juice to be a MEAL, then yea you need lots
Ya... looks like perfection. 🎉
The womans in her early 30s and looks late 50s... are you blind?
@sukamayoutube2323 I really love green juice. Especially cucumber juice. 🥒 It's been so hot lately. 💚 Have a great Friday! 🤗
Great! Reminds me to get my juicer out of the box, since I am starting to do exercises again. Coconut juice is a good idea. Thanks.
Would it be better to juice it or put in a blender? Don’t want to buy multiple appliances if I don’t have to.
I have a blender just blend then strain with a sieve
Blend and eat the whole veggies including the pulp
I blend some fruits and strain them. Its easier for me now .
@@bintf4345 does it turn it into the juice and do you think it is wasting since now you have to strain? Curious - looking for an easy option. I have a juicer but will take forever to juice all this
Finally a veggie juice recipe WITHOUT sugary fruits in 👍🏼
Yes, I agree
an apple would have been nice. But your point is well made. Some ginger too.
@Sabina Andrews that would be great in this juice. A slight touch of fruity sweetness , but not too much. Frozen green grapes. so refreshing.
❤ Thank you for the recipe
What about all oxlates in it?
if you rotate your greens it's not an issue.
@@LorraFae yea, but as i see she doesn't do that. So i'm asking 🙂
@@ewaradzewicz776 yes she does - she also doesn’t have an issue with them. If you do, rotate greens.
That looks amazing.
Wow 🤩🤩🤩
I love watching you,,, I wish I have my own juicer to do that .... Vigan goals for my healing ❤️❤️💞💞❤️
Thanks a lot for the great video and for the great recipe 😊👍👍👍👍👍
What kind of juicer are you using?
Nama J2
Thank you
She is using the J2 juicer
What about the Oxalates in spinach?
Thank you. I miss seeing your video. Need more recipes. Please
Muy bueno
Thanks!
Amazing
I tried this recipe. So delicious!!!
I want some that looks like life
Yes
How did you wash your parsley and green before adding them? I see they are still in bunch when you them to add
This looks so delicious!! who agrees ?
Will have after work. I have all this
Thanks
I love your channel, i was wondering what brand juicer do you use? Where to buy?❤
Ty❤
hi, where can I find the juicier you are using?
The link is in the video description
Yummmm! I'm going to add ginger🎉
One thing I miss about living outside the states is access to fresh coconut water
I thought taking kale and spinach together thins your blood out as a blood thinner😮
Yasssssss baby!!! I lov4 your braid!!! 😊😊😊😊 #NoLimitForeverRecords
I try get organic vegetables, clean with baking soda aluminum free and metal free states box. Cut ever small pieces add juicer. Take organic vitamins with juices. Thank you so much videos. How much juicer machine.
So good
Thanks so much you answered all the questions I was about to ask. You are a healthy specimen ofhamanity
You look healthy too. Unfortunately where I live there is no green coconuts. I would have to go to Jamaica for that.
Is this a morning or evening drink, or does it matter?
I tried this with a pinch of honey and rock salt and it was delicious and so refreshing. But how many days should we drink this for results?
I want to invest in a good juicer. what is the best one?
Nama J2 - the link is in the video description. It's the best.
Looks yummy
Hi there. I love this video! I was just wondering how long this would last in the fridge for? Thankyou 😊
That looks delisssssh
Awesome!!! Can we leave the lime as a whole or is it necessary to remove the skin?
That juicer is hardcore!!
You are great ❤❤❤
I love it i wish I could get one❤🎉
Start your day with a healthy breakfast! 🍳🍓
Bravo 👏👏👏👏👍
I'm listening to anyone who looks this healthy and pretty 😊
nice what is the name of jucer plz txs???
It's a Nama J2, the link is in the video description.
My gloooots and all my other body organisms thank you
I wish you can come to Palm Bay Florida ❤❤❤❤❤❤
I wonder if i replace parsley/cilantro with mint how this concoction will turn out 🌞
Eating veggies is better and healthier than drinking veggies 😉
I would like to know the benefits of juicing , but why are we removing all of the fiber?
Why juice rather than a smoothie? Isn't juice mainly just water and sugar and you missing all the fibre? Please answer if you know the logic behind it. Thank you in advance
smoothie is better, you eat the fiber as well
That's $25.44 worth of organic produce here in Ohio, which makes this recipe $12.72 per jar.
El extractor en mi casa no existe ni existirá jamás… estás tirando a la basura la mayor parte de tus vegetales… la fibra.💪🏻😳
Hi Kristina, what's the best for hair fall and / or hair loss ???
Hello 👋 the owner might not answer so ill just add something if that's okay. A lot of shampoos contain perfumes, and different artificial colors and just in general, toxic ingredients. I'm not too familiar with different foods for that, but I know Rosemary is great for the scalp/hair and making it grow healthier. Try to find a shampoo that is ewg verified and eco friendly if possible! That will make a big change I'm sure. Of course though I'm not a professional or anything but I know a few things so you may want to do research for what your specific hair type needs.
@@dahlialang tysm for this reply. Yes, I heard Rosemary is good 👍. Most appreciated 👏 ..!!!
@@dawnnash5301 glad I could help!
Yes It does I will try it!!😍🥰😇😊🙂🤗🤗🤗👍🙌🫶
I wish I can get back to juicing but the clean up is too much I wish there was a juicer that doesn’t require tons of cleaning daily :/ cuz I don’t live alone and my mom hates dirty kitchen lol
Nama J2 is really easy to clean.
In my dreams i buy this