5 Reasons You Don't Enjoy Your Salads + My Top Tips to Master Delicious Salads with EPIC Dressings 🌱

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  • čas přidán 7. 08. 2024
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    About FullyRawKristina:
    Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
    Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
    ---------------------
    Time Codes:
    0:00 Intro
    0:10 Why You're Not Enjoying Your Salads
    0:30 A little about me...
    2:17 This isn't a salad...
    2:47 What do I consider a salad?
    4:30 Best blender
    6:42 My top 5 tips...
    6:45 Portion Sizes
    8:34 Variety
    9:57 Why organic?
    10:45 Locally grown
    11:57 Make your own dressing
    12:00 Favorite salad dressings
    13:13 Add LOVE!
    14:00 Outro
    #vegan #lifestyle #healthy #juicing #recipes #fruit #plantbased

Komentáře • 92

  • @FullyRawKristina
    @FullyRawKristina  Před 2 měsíci +18

    Wishing you all a wonderful weekend! I hope this inspires you to make a YUMMY salad! For more updates, please follow my Instagram here: instagram.com/fullyrawkristina/ 🌱

    • @mikeskylark1594
      @mikeskylark1594 Před 2 měsíci +2

      You truly are a salad & juice MASTER!

    • @jodrew1845
      @jodrew1845 Před 2 měsíci

      I understand that the needs of the farm are demanding however, it would be lovely if you could host a retreat like you did, pre-pandemic. Even if it was in Hawaii, that would be fantastic. I hope you'll consider it at some point in the near future🎉

    • @LorraFae
      @LorraFae Před měsícem

      @@jodrew1845 she will. she couldn't for like 3+ years because of the rules of Bali regarding vaccines and Covid protocols.

  • @ece421
    @ece421 Před 2 měsíci +26

    The reasons why I don’t enjoy my salads is when they aren’t your salads! Your recipes are so mouthwatering, filling and nourishing!

    • @maroonrebel
      @maroonrebel Před 2 měsíci +3

      Jah & Jahes love. I wanna open a (chain) of restaurants with a Raw Chef who specializes in her recipes. We need her kinda food to heal the nation. Blessed love.

  • @mikeskylark1594
    @mikeskylark1594 Před 2 měsíci +12

    Your glowing skin & energy is OUT OF THIS WORLD!

  • @UniqueLivingGreen
    @UniqueLivingGreen Před 2 měsíci +8

    Thank you for this! Salads can seem so unappetizing because of the terrible ones we grew up eating and are used to. Your salads look absolutely stunning, I'm trying me best to eat a salad a day and make them as amazing as yours. I'm even growing my own veggies.

  • @jag2333
    @jag2333 Před 2 měsíci +11

    Hi and thank you. Just in time for me. My salads were getting boring; not for the lack of rainbow vegetables but because of my salad dressings. Again, thank you❣️

  • @KimberlyNicole1
    @KimberlyNicole1 Před 2 měsíci +15

    You are truly an inspiration! Thank you for sharing!!

  • @faithkelly396
    @faithkelly396 Před 2 měsíci +3

    I love that you mention using a csa! I can’t recommend joining one enough. You get to try to produce, eat seasonally, and support small local farmers!

  • @Castaway_Chuck
    @Castaway_Chuck Před 2 měsíci +5

    So happy to see a new video. I've been eating a salad every day since Covid. I tried before that when I was working full time and it was difficult but I have more time and believe in the health of fruits and vegetables. If there aren't at least 10 ingredients, I don't consider it complete. Thank you for all the inspiration! The word "salad" needs to be replaced with Mega Awesome Plant-Based Meal! (I don't really know what to call it but maybe somebody can coin a term!)

  • @karinm8378
    @karinm8378 Před 2 měsíci +3

    Your salads look so yummy. Thank you for this video. Great content. I love your salad dressing, especially the orange creamsickle.

  • @valerieleuba
    @valerieleuba Před 2 měsíci +2

    The mixers and the juicer make life so much easier for making these yummy recipes!

  • @Irmasvoicelaunchmasterclass
    @Irmasvoicelaunchmasterclass Před 2 měsíci +1

    You go girl! I love you and your videos! You are such a gift! Thank you for being a beacon of love, life and dedication✨

  • @cocobelle5321
    @cocobelle5321 Před 2 měsíci +2

    Kristina, I Loveee your channel!! I just began my 100℅ raw. Is it possible to make content about the gut and metabolism? Your personal journey with this subject. I'm experiencing extreme painfull belly pains. Thank you so much for everything you do in our community. Have an awesome Sunday.

  • @IOSARBX
    @IOSARBX Před 2 měsíci +1

    FullyRawKristina, This made me so happy! I liked and subscribed!

  • @paulacaraway5329
    @paulacaraway5329 Před 2 měsíci +3

    Thank you so much. So so helpful!! 💜

  • @IOSARBX
    @IOSARBX Před 2 měsíci +1

    FullyRawKristina, You're the best! I subscribed because I love your content!

  • @ThaMadameX
    @ThaMadameX Před 2 měsíci

    I just love your channel. Purely An Inspiration! ❤❤❤

  • @amyelizabeth6959
    @amyelizabeth6959 Před 2 měsíci +2

    Beautiful, Kristina! Thanks for sharing ♥️

  • @MultiLinda7777
    @MultiLinda7777 Před 2 měsíci +4

    salads ,fruits, veggies Gods beautiful healing foods. Salads are not rabit foods, rabits eat it though. Greens are so healthy, and a delicious salad contains greens and veggies of choice. Eating healthy is a beautiful lifestyle. Peace and blessings.

  • @ArcticAdventureCompass
    @ArcticAdventureCompass Před 2 měsíci +12

    😂 The not a salad cat 🐈🥰

  • @imjustpeachy1
    @imjustpeachy1 Před 2 měsíci +1

    Delicious ❤ thanks for sharing

  • @ambergorritti5087
    @ambergorritti5087 Před 2 měsíci

    Great tips Kristina! Thank you for being so inspiring! ❤❤❤❤. What would you say are the easiest veggies and fruits to grow?

  • @k3qever413
    @k3qever413 Před 2 měsíci +1

    I love your garden❤❤

  • @josephemanuelloving4653
    @josephemanuelloving4653 Před 2 měsíci +1

    Always such a wonder❤😍

  • @Ldogg247
    @Ldogg247 Před 2 měsíci +1

    Great Video! 😋

  • @ART-VIDEO-BRITTANY
    @ART-VIDEO-BRITTANY Před 2 měsíci

    You are beautiful outside and inside, the best ambassador for this way of eating. Very inspirational. I will definitely try those suggestions. Thank you 🙏🤗😘

  • @DavidMichael-rq9xs
    @DavidMichael-rq9xs Před 2 měsíci

    Thank you for everything u did change my life ❤❤❤❤

  • @0000asdfasdf0000
    @0000asdfasdf0000 Před 2 měsíci

    Thank you for your videos.

  • @felipabaltazar3524
    @felipabaltazar3524 Před 2 měsíci

    Thank you Kristina

  • @christinaflorence9460
    @christinaflorence9460 Před 2 měsíci

    You are radiant! Can you share what makeup you use? Love the lip color 😍

  • @noimilnikel460
    @noimilnikel460 Před 2 měsíci

    Delicious ❤!!

  • @Barton4646
    @Barton4646 Před 2 měsíci

    Hello FullyRawKristina 😊😊
    Hope you having a good day today 🥰🥰
    Your video was awesome today to watch
    From a big fan of yours DB 💜💙💛🧡

  • @juliarusso4547
    @juliarusso4547 Před 2 měsíci

    Thank you ❤

  • @missblue4699
    @missblue4699 Před 2 měsíci

    Thank you 💚💚💚

  • @marithecreative
    @marithecreative Před měsícem

    Ha! I wasn't ready for the video of your kitty as a salad lol

  • @LadyElina1
    @LadyElina1 Před 2 měsíci +2

    I don’t see links to the dressing recipes…?

  • @chelle_montoya
    @chelle_montoya Před 2 měsíci

    I agree with all the other comments this came just in time for me as well. I am just beginning this raw vegan journey. Haven't been perfect every day but improving little by little.

  • @kamauayinde3302
    @kamauayinde3302 Před 2 měsíci +1

    Where can I find those big wood bowls?

  • @LisaPisa22
    @LisaPisa22 Před 2 měsíci

    Do you make a weekly menu or just eat intuitively?

  • @Lil_Dragon515
    @Lil_Dragon515 Před 2 měsíci +1

    I live off salads 🥗 I add so many raw veggies to it 🎉 delicious 🎉

  • @AimeeTracy
    @AimeeTracy Před 2 měsíci

    Does your app include juice fasts with recipes and grocery lists? If so can you explain what is included? Thank you!

    • @LorraFae
      @LorraFae Před 2 měsíci +1

      it will make a grocery list for you yes. there are simple challenges, and there are juice ones included, they are basic with recipes only. her web-based challenges have videos and ebooks, etc.

  • @pinkiepinkster8395
    @pinkiepinkster8395 Před 2 měsíci

    I was hoping you would give us a salad dressing recipe today.

  • @Blueskies1180
    @Blueskies1180 Před 2 měsíci

    Thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you 🙏🏽 😊

  • @barbaracarbone4658
    @barbaracarbone4658 Před 2 měsíci

    A delicious dressing truly makes a salad. It all looks scrumptious. Thanks much. 🎉🎉❤🌱🌶🍅🍌🍋

  • @LiteAsAFeather
    @LiteAsAFeather Před 2 měsíci

    Beautiful 🌸 Do you have one large salad 🥗 a day?

  • @43somethingresiden
    @43somethingresiden Před 2 měsíci

    Veggies or fruit:
    red 1/4 kilos
    yellow 1/2 kilos
    green 1/2 kilos
    Grapes and milk:
    black 1/2 kilos
    white 1 litres

  • @stalker-anoniem3515
    @stalker-anoniem3515 Před 2 měsíci

    Yummy.❤

  • @LoveLess-mm9du
    @LoveLess-mm9du Před 2 měsíci

    I juice my veggies an fruits love it. Am having some fun eating water melon 🍈.

  • @Verilyamo
    @Verilyamo Před 2 měsíci +2

    I was just thinking of you ❤️♾️

  • @OMIALOVING
    @OMIALOVING Před 2 měsíci

    💗Hola Kristina! Maybe COME to Siberia it's a cold place of the Light

  • @aetherfun
    @aetherfun Před 2 měsíci

    Savage onto 'Permaculture'! Its using perrenials to stabilize communties, rebuilding topsoil, getting nutrition into bodies, and transforming businesses into the next level 🎉❤

  • @chelle_montoya
    @chelle_montoya Před 2 měsíci

    Do you have the salads and salad dressings in a cookbook or non-cookbook lol

  • @gloriamoreno3318
    @gloriamoreno3318 Před měsícem +1

    Hi when are going to publish another recipe book.
    Suggestion: salad book, smoothie book, juic book, dessert book etc.
    You are a genius. A Blessing from ABBA YAH!
    Shalom

  • @KaylinCierraRose
    @KaylinCierraRose Před 2 měsíci

    Thank you for this video Kristina, its so timely and in ALIGNMENT with the women I want to become as I was making a salad and needed your tips to restart my health and wellness journey! your amazing and give me faith that I can stick to it as my lifestyle.Thank you for your YES to God.

  • @patriciaferrini-xt1ry
    @patriciaferrini-xt1ry Před 2 měsíci +2

    We have not so much vegetable or fruits so fresh.

  • @Dekatzijnverlichting
    @Dekatzijnverlichting Před 2 měsíci

    Could you show us a full day of eating + a timelapse of eating? Not out of disbelieve - but to get a realistic idea of how much time this will consume out of the day. I'd also simply love more personal video's from you Kristina!

  • @tatyanagapeyeva1628
    @tatyanagapeyeva1628 Před 2 měsíci +1

    Thank you for insparation recipe beautiful Kristina soulmate

  • @lettytrev8718
    @lettytrev8718 Před 28 dny

    Kristina your hair is amazing do you have to take any vitamins

  • @gilthoniel83
    @gilthoniel83 Před 2 měsíci

    Do you think your hair got thicker because of the sun warrior powder you are taking. Can you make video of that? I feel like its been thicker than before.

  • @emelyannett
    @emelyannett Před 2 měsíci

    Five reasons 6:43

  • @pooknokoop
    @pooknokoop Před 2 měsíci

    lol @kitty salad 😁

  • @topshenanigans
    @topshenanigans Před měsícem

    is that a rooster at 7:18?

    • @LorraFae
      @LorraFae Před měsícem +1

      yep. there are wild chickens/roosters around her property. they aren't hers.

  • @michaelprovidence9961
    @michaelprovidence9961 Před 2 měsíci

    @FullyRawKristina 😮 wow.... I believe a salad should be big but your salads are gigantic. Unless it's the camera making them look bigger than they are. I don't even think I could finish some of those bowls. You probably have some big poops 😂

  • @PatrycjaNazir
    @PatrycjaNazir Před 10 dny

    ❤❤❤❤❤❤❤

  • @danielaelia5193
    @danielaelia5193 Před 2 měsíci

    💝💝💝

  • @tessg4799
    @tessg4799 Před 2 měsíci

  • @deegee3293
    @deegee3293 Před 2 měsíci

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @RobynViolet
    @RobynViolet Před 2 měsíci +1

    🫶🏼

  • @OMIALOVING
    @OMIALOVING Před 2 měsíci

    💜💛🧡💚💗💙💓💕💋☀️💕🌎YOU SO BEAUTIFUL😢

  • @pamtewes5276
    @pamtewes5276 Před 2 měsíci

    I need to lose 25 pounds. I am going to have a huge salad for dinner every night and see what happens ❤

  • @gunillasveningsson7106
    @gunillasveningsson7106 Před 2 měsíci

    I'm slow....
    Please convince me that the mixer will last mixing frozen strawberries, raspberries and nuts EVERY day for a long long long time.
    Yes I'm difficult to convince and I'm proud of it. ❤☘️🍀🌱🍓🍉🤩

  • @TerrenLiberte
    @TerrenLiberte Před 2 měsíci

    No es bueno comer y beber tanto, mujer! Los intestinos también se cansan!
    Y el ayuno, no sabes lo que es? 🥴

  • @vforvendetta1424
    @vforvendetta1424 Před 2 měsíci

    Are you married?

  • @user-ps5hy7no1p
    @user-ps5hy7no1p Před 2 měsíci +2

    Correct, fruits and vegetables are meant to be the main dish. When people understand this, it will transform the world in a very good way.🏞️

  • @jamiehall1624
    @jamiehall1624 Před 2 měsíci

  • @Gypseygirls
    @Gypseygirls Před 2 měsíci