Are Coral and Algae the Best Calcium Sources for Osteoporosis?

Dominika Zarzeczny, Clinical Director at NutriChem, discusses coral and algae as sources of calcium. She also covers the roles of Vitamin D and Magnesium.
-Chapters-
0:00 Introduction
0:28 Calcium from Coral
0:50 Calcium from Algae
0:59 Is Calcium from Coral or Algae Safe to Use?
1:14 Calcium and Vitamin D Recommendations
2:00 The Role of Magnesium
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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

[@margaretmartinpt]

Are coral and algae safe sources for calcium? Dominika Zarzeczny addresses this question and more including the importance of Vitamin D.

[@jeremebonesaw]

I started taking an algae Calium supplement, I feel calmer, byt have brain fog. So I should stop taking and replace with a different supplement she mentioned? I try to avoid dairy.

[@terrybuck4385]

Bob barefoot calcium is great