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those plates are beautiful
Respect for actually progressive overloading. if you train for ass gains nothing beats bulgarian split squats, highly recommend, bitch to set up with a barbell tho
Yes, coach backed me off to 50 kilos due to some minor left knee cap inflammation. I'm really itching to get up to 60.
Nice work and good bracing!
Thank you!
Killer squats as always, good job
Thank you! How are your lifts on the snatch and c&j going?
@@AnnLaustsen87 Good! Working back up in % through a new training block right now
Is this a physiotherapy thing?
No, my left knee got inflamed and I was asked to not lift for a week and got backed off to 50 kilos.
those plates are beautiful
Respect for actually progressive overloading. if you train for ass gains nothing beats bulgarian split squats, highly recommend, bitch to set up with a barbell tho
Yes, coach backed me off to 50 kilos due to some minor left knee cap inflammation. I'm really itching to get up to 60.
Nice work and good bracing!
Thank you!
Killer squats as always, good job
Thank you! How are your lifts on the snatch and c&j going?
@@AnnLaustsen87 Good! Working back up in % through a new training block right now
Is this a physiotherapy thing?
No, my left knee got inflamed and I was asked to not lift for a week and got backed off to 50 kilos.