पुरानी खाँसी का आयुर्वेद समाधान || BRONCHITIS || AYUBLESS AYURVEDA || Dr. Shabnam Chauhan ||
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- čas přidán 29. 05. 2020
- #Chronic #Bronchitis #पुरानीखांसीकाइलाज #oldcough #drycough #cough
Bronchitis is a common respiratory disorder in which the mucous lining of the respiratory passage and bronchioles gets inflamed. Bronchitis is of two types- Acute and chronic. Acute #bronchitis or chest cold is the short-term inflammation of bronchioles of lungs; mostly the cause of acute bronchitis is the viral infection. It lasts for 5 to 10 days. Chronic bronchitis is defined as a productive cough that lasts for three months or more for at least two years. Most people with chronic bronchitis have the chronic obstructive pulmonary disease (COPD).
Ayurvedic Description Of Bronchitis :
Bronchitis in Ayurveda is known as Shwasa Pranali Shoth. It's classified as a serious type of Shwasa Roga and begins with the impairment of digestive power. This is why in the preliminary stage of the #disease or just before its onset, the patient complains of indigestion, constipation or diarrhea. It can be either of Vataj, Pittaj or Kaphaj nature but mostly of Kaphaj.
Signs & Symptoms
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• Coughing
• Wheezing
• Shortness of breath
• Chest discomfort
Causes and Risk Factors
Smoking
People who smoke or who live with a smoker are at a higher risk of both acute bronchitis and chronic bronchitis .
Poor Immunity
This may result from another acute illness, such as cold, or from a chronic condition that compromises the immune system.
Environmental
The risk of developing bronchitis is greater around certain lung irritants such as grains , textiles or exposure to chemical fumes .
Gastric Reflux
Repeated bouts of severe heartburn can irritate the throat and thus more chances of developing bronchitis .
Self Care Tips
• A teaspoon of turmeric powder should be mixed in a glass of milk and to be taken two times daily. It is more effective if taken on an empty #stomach .
• Sour substance, pickles and curd should be strictly avoided. Also items like colddrinks , iceCreams should be avoided. Fruits like banana and guavas are contraindicated in this condition.
• Foods, which are easy to digest , should be preferred, ample amount of green leafy vegetables should be included in the diet .
• Alcohol and tobacco should be strictly avoided.
• Exposure to cold wind and rain should be avoided. Also one should avoid excess humidity, dust and allergic pollens .
• Heavy physical exercises should not be done.
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