LE SSERAFIM Cardio Dance Workout || Easy, Smart, Perfect Night

Burn 60+ calories in this cardio dance workout to Le Sserafim's Easy, Smart, & Perfect Night! This workout incorporates a lot of Le Sserafim moves, so get ready to dance ~
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Timestamp:
0:00 - 1:25: Under Desk Treadmill!
1:25 - 4:12: Easy
4:12 - 6:55: Smart
6:55 - 9:54: Perfect Night
#lesserafimsmart #lesserafimeasy #kpopzumba #lesserafim #kpopdance #kpopcardio

[@angy7537]

Losing weight with you has been so easy and fun. I started a month ago and already lost 5 lbs. This is my favorite workout youve done, I dance the smart one all day long, great job and thank you ❤

[@imcat2]

Did you follow this workout???

[@angy7537]

@imcat2 hello yes I did, 2 months later I'm 15 lbs down. Remember it's also about diet. But indeed this worked wonders

[@evade3dits]

Started just now its so fun altho quite tiring im a 10 yo kid and im happy w this cardio dance workout i just ended rn i did easy,smart,perfectnight,super,antifragile,unforgiven,fearless ITS SO FUNN!!!

[@idkkhushi]

your workouts are so fun and effective!! i love your content so much! thank you so much for motivating me to workout.

[@sunshinedimarucot3692]

Thank you so much! I've been waiting for this new Le Sserafim workout!

[@Seungminmylove-vh3zq]

Yessss i was waiting for it thxx

[@jazminvazquez7598]

Lo estaba esperando siiiiii!!!!!❤

[@arianeswelt]

this was so fun to do, tysm!!

[@alexagomez2159]

I love your energy!, tomorrow I’m gonna start to do these dances

[@GIDLE_Neverland22]

Addicted to easy and now this workout

[@babybread8118]

i did this during a study break it was super fun!! it'll have to become part of my regular study breaks now

[@heidi3307]

Amazing! 🤗

[@starjungkoo]

You make working out so fun! Thanks to you I always look forward to working out. 💖💖

[@ellexyska]

YOU'RE THE BEST!!!!!! ❤

[@EasyFun-life]

It's a great way to work on my coordination and cardio.🔥💪👍🏽

[@valeriamichellerodriguez2465]

Me encanta hacer estos ejercicios, son muy divertido y amo la música 💗 he hecho varios de tus vídeos y me encanta

[@hazeyyy_.7]

tysmm❤

[@kaitlinjo617]

Thank you for posting these! Can you do some for xikers? I love their songs😄

[@pvid13]

love this one!!

[@saranapariyar63]

Can you also make for bam yang gang song

[@zeycey1903]

yasssssssss❤❤❤

[@NormaWaters-ui4fi]

Nice

[@nurseptia9918]

done

[@itsjeanyu]

BabyMonster Batter Up pleaseeee :)

[@wgmoon]

how many calories do we burn with this routine?

[@VivianYuan]

I would estimate it to be ~60 calories, can vary depending on your size! This is for someone who is ~125 lbs

[@qwwwxlov]

❤❤❤❤❤super😊

[@minyunsoul835]

Omggg

[@corocorocoronya]

ive been waiting for this workout!! thanks!! ヾ(≧▽≦*)o