How to engage baby during labor - pregnancy, birth preparation

Is your baby sitting high? Want to learn how to help baby drop or engage into the pelvis?
In this video, I talk about an easy birth ball exercise to help baby engage.
To learn more about additional birth ball exercises, check out this video: • Birth Ball Exercises f...
To improve your pelvic mobility for birth and labor, check out this video: • Improve your Pelvic Mo...
To release your pelvic floor and gluteus muscles for an easy active labor and pushing phase, check out this video: • Pelvic Floor Release B...
Check out my website! wholebodywelln...
Check out my instagram page: / wholebodywellnesspt
This video is not intended as professional advice. Be sure to seek the services of a professional if you are in need of them.