Zucchini and chickpeas taste better than meat! Gluten-free, suitable for diabetics and vegans

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  • čas přidán 6. 07. 2024
  • Zucchini and chickpeas taste better than meat! Gluten-free, suitable for diabetics and vegans
    Hello friends! Today I want to share with you my favorite recipe that will surprise you with its taste and beneficial properties. In my new video, I will tell you how to prepare a dish that is not only delicious but also healthy for your body.
    Many of us strive for a healthy lifestyle and pay attention to our diet. This recipe is ideal for the health-conscious as it is gluten-free, suitable for diabetics and vegans. In addition, the combination of zucchini and chickpeas provides an incredible balance of flavors that will delight your palate.
    I will show you every step of the preparation of this dish and reveal secrets and tricks that will help you prepare this dish easily and quickly. You will learn what ingredients to use and how to combine them correctly to get a real culinary masterpiece.
    I invite you to dive into the world of delicious and healthy cooking with me. Let's create a dish together that will not only please your stomach but also benefit your health. I hope that this recipe will become one of your favorites, as it has already become for me. Enjoy your meal!
    Recipe and ingredients:
    1 zucchini.
    Salt.
    250 g boiled chickpeas.
    I used canned ones.
    Olive oil.
    Red onion.
    Garlic.
    2 mushrooms.
    Carrot.
    Chives.
    Squeeze the juice out of the zucchini.
    Recipe 2:
    200 g lentils.
    400 ml water.
    A little salt.
    1 onion.
    Olive oil.
    Garlic.
    Carrot.
    Dill.
    Zucchini.
    Salt.
    Olive oil.

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