ஒரு வாரத்திற்கான MEAL PLAN | Time Management Tips | Healthy Recipes |
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- čas přidán 7. 08. 2024
- Whole Week Meal Prep & Tips - Indian Weekly meal planning - How to meal plan for a week. Full week meal planning. I would like to share with you my time management tips in planning your meals for the whole week. Indian meal planning is a great way to keep fit and to maintain a healthy weight. These recipes are kid friendly recipes. I pre prep my meals for the whole week which makes my life hassle free. This is part of my time management plan.
In this video, I will be showing you how I do my menu planning for the whole week and do the pre preparation for a hassle free week.
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Links for the items I use in this recipe:
Organic Oats:
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UK: amzn.to/2KtPUbk
USA: amzn.to/2D6GrAs
India: amzn.to/2IdsQvq
Cast Iron Pan:
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UK - amzn.to/2TXRINk
US - amzn.to/2HyPZZ4
India - amzn.to/2CvqEuW
Mason Jar :
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UK - amzn.to/35Jx2hs
US - amzn.to/2RBpFAi
India - amzn.to/2ZQA7Zh
Love you all !
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Please watch my other videos too and post your comments.
Samyuktha Diaries is my Other Channel for Weight Loss Recipes: / samshealthyfood
Visit My website www.writeapath.com
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Copyright (c): This video was developed and first published on Sep 19, 2020 by Chennai Girl In London CZcams channel.
©Chennai Girl In London ALL RIGHTS RESERVED
Wow! Much awaited! Loved the way you've kept it simple and healthy! You truly have made a change in the way we eat! Thank you for all your valuable tips! Love your simplicity! Keep rocking!
You are welcome Deepa, glad to be of help darling 😊
@@ChennaiGirlInLondon mam can i have ur mail id pls
Chennaigirlinuk@gmail.com
How active u are. How to manage office work and House works .Pls give time management tips. Ur way of explanation awasame. Healthy tips 👍, வாழ்க வளமுடன். God always give more health and wealth for ur whole family. Yes very useful healthy tips. Wow youngsters are How to manage urself very active. Really surprised.👍👍.I do my work ,with hearing ur you tube videos . It is feel, like a friend with me. Thank you . Upload ur life achievement goals.
You are most welcome darling 😊 glad to be of help . I will post the videos you have requested
I watched your videos recent times I just love the way your are explaining❤
Thanks for the tips sis. Very useful for current life style.
Really it’s very useful. I’m also conscious of health. Working mom. Thanks a lot. Your all videos are excellent. Give importance of hair growth and healthy. 😎🙏🏼
Wow. Wonderful meal plan. Thanks for sharing this awesome video
Wow super idea n healthy menu 👌🏻👌🏻👌🏻
Very helpful tips . Thank you very much Mam. Expecting more videos like this from you Mam
Super healthy meal plan.. Awesome job 👏👏
Very useful video mam perfect tips aduthaduthu video parkka waiting mam
Super mam.waiting for so many receipes......
Wow amazing. You are God gifted
Pasangaluku Rombave care edukuringa very good PA en ponnu sapdave istam illama irupa enna senju kuduthalum evalo tasta pannalum light ah than sapduva Idu madhiri try panren thank you so much dear
Very useful information thank you sister. Sister, say proportion of millets for dosa batter. Say how to make jower, ragi roti. Give different millet chapati recipe for dinner. Give thinnai chappatti and other millet recipes sister.
Oh madam...lot of efforts. I am going to keep this video for ever. So much information.
Very useful tips sis. Thank you 🙏🙏
Thankyou so much sis...love all the recipes
Super recipe wow I am going to try the recite
Wow, super tips, thanks for sharing these ideas sis
Great food.. it contains all d healthy benefits.. good job n good idea..
Super mam good ideas sure mam I ll try thanks lot
Thanks for sharing. Very useful for all😃
Thank you so much.... waiting more videos....
Mam super.. expecting more videos like this
Super planning and Healthy , Sister. Your Children are Lucky ones to have a Nice and Affectionate mother.
Thank you 😊 sister, really good.
Hey amazing video pa.. romba useful ah irukku.. give more videos like this.. thank you..
Very helpful & u explained it very well...
Very useful ❤️❤️❤️ keep rocking mam🥳🥳
Super recipes mam it useful all tq for ideas😊😊
Dear Narmadha, awaited video. I always admire n get inspired the way you balance between your personal n professional life. This meal management is indeed healthy n saves lot of time. Keep posting such posts/vlogs so that we know more about a special person like you. Love ❤😘
Sure will post more such meal prep videos Vandana :-) Thank you so much.
Amazed with ur videos!
Super and healthy tips 👍👍👍
Voow super😍very healthy breakfast snack etc...
Hello mam...
Very useful
Thank you...❤
Very useful. Thank you 🙏
Thank u and super ideas
Superb sisy......
Superb.........
Super sister excellent your healthy videos very good explanation thank-you so much your videos i like it very much
Sema sis really ur awesome💓💓💓
I like your way of explaining mam😍
Very useful. Thank you
Very useful video. Please do post many videos like this
Extremely, extremely healthy and yummy recipes. I was searching for something like this. Tnk u.
Thank you . Helpful
Very useful meal plans for the younger people.
அருமை சகோ👏👏
Expecting more recipes. Healthy millet recipes please. I am your big fan of healthy Ayurveda recipes too.
Yummy! Super thanks mam
Such a healthy lifestyle 👏👏👏
Super sister very useful video. Great work sis.
First time this much earlier 😊😊😊
So unique ❤️
Soooperb managing everythings in right way....... Akka share your millet doss batter measurements..... How to prepare dosa batter using thinai rice??? ?
Recent times I became addicted for your videos 🤗😍.
Mam pls try to do VLOG if you have time. 🙂😊
Pls share few salad receipies with Indian fruits and vegetables.. Am follg many of your health advices.. Very effective and it gives a satisfactory feel that v r living in healthy life style.. Thank you mam
Very Useful Video.
Upload More Videos Like This.
Pasangaloda Immunity, Concentration, Memory Power And Activaga Irruka Healthy Food Video Podunga Mam.
Very useful video👌
Mam really super....
Nice tips sissy😋
Wow very healthy food
Very good thanks first comment
Hi narmatha...ur videos r unique n outstanding...d way u speak s really awesome....can u please upload the remedies for under eye bags
Very useful tips
Good morning sis very useful sis am so in hectic situation with two kids they are small one is 6 years and another one three months. Your meal plan will save my week thank you so much
You are welcome.
Good. Keep it up.
Superb mam
Nutricious food.....u r superb....need more healthy foods recipe. Thank u for ur time. Take care.
Welcome
Hello Ma'am
This video was very helpful...could you please post more of meal prep videos.
Thank You 😊
Super sister....
Thank you so much medam🙏
neega pandrea snacks yellam super ma'am
எத்தனை தகவல்கள்...அத்தனையும் நவரசங்கள் நன்றி நர்மதா...
Welcome 😊
Thank u ma'am.
Useful content.. hope you will upload similar videos 🤩
Super mam, healthy lunch, dinner, breakfast neraiya update pannunga mam
Hi sis. Elame supera iruku pakave nalaruku bt elame folow pana mudiyathu bt neraiya use ful tips iruku thank u .
En baby ku 2 year aga poguthu avanuku healthiya ena food & snacks kudukalam oru video podunga sis plsssss.
Useful speech
tq for a good food for kids siis
All of ur videos very useful and sterday am askd weight gain remedy at home .. pls upload that sis i need it must sis🙂
Super Akka
Nice one week meal planning. I will try to follow method. I live in Austin, Texas.
We had Kerela neighbors. They move
To different area. I miss them. When
See your program. I feel happy. Nice
India tour. Your Mom is very nice. Nice
Mango pickle Recipe. Nice garden tour.
I am happy to know your daughter
Took plight lesson. You are about your
Program on you tube. Please visit us
When you have a chance. Thank you
Sharing Recipes with us.
Please upload diet meal plan for Ulcer paitents without adding spicy items like green chillies and dry chillies and spices
Super ma.👌👌👌.Watched most of your Thyroid and some food videos.recently . You are very knowledgeable and give nutritious yet weight reducing receipies. Will try to follow and do some of your cookings.what kind of job do you do ??Keep providing this service to all kinds of people
God bless .
Canada
Please upload how to store this veggies and fruits in the fridge.
Freezer or refrigerate
1st comment....very healthy
Akka unga ella videos super👌🏻👌🏻
Its a very informative video. I have got some doubts .. May i know how long can we store the hummus , red curry paste and green chutney in fridge
Nice
Hi mam kindly give suggestion to prepare to Ayurvedic kungumathi thailam at home
Superb akka good morning
Hi Narmada it is very useful video. And can you please share a link to buy a chatmasala in UK?
No words to Describe what an idea !! God Bless you !!
Thank u
@@ChennaiGirlInLondon Most welcome
👌👌
Can you upload mint & coriander chutney & inippu pulpy chutney.. This week I’m gonna try..🥰
Thanks sister its very useful ... healthy .. expecting more healthy recipes
I will post more meal prep recipes Geetha
@@ChennaiGirlInLondon thank you so much such sweet person .... 😍
This is use to me SISTER. Thanks
Welcome
Super mam
Hi sis ur tips are so so excellent one sis ....I like full of herbs that view u also given more healthy tips ..tq soo much sis...then I want one more video for blackheads and whiteheads remove on nose to close open pores. Pls tell me rights herbs solution sis. ..I am waiting for that video sis ....I do many things to remove blackheads but those not remove ...it is hard to remove sis ...it's are thick in my nose and cheeks and chin most of them haven ....I am haven an white skin but these is my negative one in my face ..pls give a quick and easiest solution to me sis