Cardiac Education Session 8: Nutrition and Your Heart

Presenter: Jessica, Registered Dietitian
Cholesterol
Artery wall health
Cholesterol numbers (lipid profile)
How to improve your numbers
Types of fat
Eating for heart health
Label reading

[@mashalminaj7659]

You are the best person ever , I watch your videos every day 🙏🏽♥️ thanks for making me happy

[@smuccilicious]

Great presentation!

[@iamapupster9020]

This needs to be updated to reflect the latest science.The new Canadian food plate 2019 has dumped dairy in light of the mounting compelling peer reviewed research that dairy creates inflammation and does NOT do a body good! The lobbying power of industry has finally been silenced and the Canadian government took a hard look at their responsibility to the health and welfare of their citizens over economic concerns. They are to be applauded. I love the Fraser cardiac education series they are A1 however saying that dairy is nutritious would only apply if you were speaking to a room full of calves.

[@kgadimoabelo4313]

Awesome 👌🏾