Mental health kaise sudhare l How to improve mental health l Dr Kashika Jain

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  • čas přidán 29. 03. 2023
  • In this video, Dr Kashika Jain explains-Mental health kaise sudhare l How to improve mental health. She has explained this concept in a very simple way.
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.com/store/apps/de...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com/app/dr-kashika...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
    psychologistinmeerut.com/dear...
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
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    In this video following queries are solved:-
    1) mental health kaise sudhare
    2) how to improve mental health
    3) mental health
    4) mental health ko kaise thik kare
    5) mental health kaise thik kare
    6) mental health ko kaise sudhare
    7) mental health kaise maintain kare
    8) mental health awareness
    9) apni mental health kaise thik kare
    10) mental disorder ko kaise thik kare
    11) mental health kaise banaye
    12) mental health kaise check kare
    13) mental health kaise maintain karen
    14) mental health kaise sahi kare
    15) mental health kaise theek karen
    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #mentalhealth #mentalhealthawareness #drkashikajain

Komentáře • 321

  • @komalyadav6647
    @komalyadav6647 Před rokem +7

    मैं बहुत खुश हूं आप का वीडियो देख कर। मुझे बहुत कुछ समझ आ रहा है। आप का बहुत बहुत आभार व्यक्त करते हैं।

  • @vishwakarmasound750
    @vishwakarmasound750 Před rokem +6

    Aap ke bato se muze bahut sukun milata hai.. 😇🤗

  • @sanjaybudhia4760
    @sanjaybudhia4760 Před rokem +33

    यह कहावत है कि घोड़े को पानी के पास लाया जा सकता है पर उसे जबरदस्ती पानी नहीं पिलाया जा सकता। यानि जो खुद बदलना नहीं चाहता उसे कोई नहीं बदल सकता।

  • @poojajindal6742
    @poojajindal6742 Před rokem +3

    Dr. Kashika ji.. aapki videos se mind clear ho gya... U r doing such a good job for society.. keep going ma'am... God bless you

  • @AshishAshish-rq4xq
    @AshishAshish-rq4xq Před 3 měsíci +2

    Thank you mam aapki vajah se
    Mujhe ho rahi overthinking completely 💯 thik ho gai. Bus mera dimag ak hi jagah atak raha tha bus mene CBT ki puri practice ki our me thik ho gaya😮

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před 3 měsíci

      I am very glad to know that you have recovered from your issue with the help of our solution oriented videos. Please share your journey with us along with your name and contact number on the following Mail id:- talktodrkashika@gmail.com
      Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @umairjutt6613
    @umairjutt6613 Před rokem

    G bilkul mam ap ki videos buhat benefecial hoti hien.r faide mnd hoti he r informative b thank you.

  • @dimplethakur5500
    @dimplethakur5500 Před rokem +3

    May God bless you Ma'am.. Thank you so much....

  • @navilanazaligarh3656
    @navilanazaligarh3656 Před 4 měsíci +2

    You are right mam

  • @ushagupta-kh3ow
    @ushagupta-kh3ow Před 5 měsíci +1

    Bahut acha samjhate hai madam AAP thanks

  • @ranjnapatial3892
    @ranjnapatial3892 Před rokem

    Mam Apne sb bahut achhe se smjhaya.aise bahut se logon ko me janti Hun jo smjhte sb hain pr karte kuchh nhi

  • @priyankamehta6632
    @priyankamehta6632 Před rokem +2

    Very good video…really true.

  • @omkardubey3044
    @omkardubey3044 Před rokem +1

    Best presentation. God blessyou.

  • @santoshawasthi6476
    @santoshawasthi6476 Před rokem

    Dr. You are doing a great job. Thank you very much

  • @TARSEMSINGH-369
    @TARSEMSINGH-369 Před rokem +2

    4 thermometer life ke batane ke liye .dhanyawad dr. Sahab ji. Ab pta chal jayega life me mujhe kitana bukhar hai.🙏😌. Aise video banate rahiye kisi ki jindgi badal saki hai.bahut-2 Abhar❤️🙏

  • @anandvikas7238
    @anandvikas7238 Před rokem +1

    Very sweet warning😊 I ever experienced

  • @bherusinghdasana4076
    @bherusinghdasana4076 Před rokem +2

    Thank you mam for this video ❤👍👍👍👍👍

  • @madankamble5668
    @madankamble5668 Před rokem

    Thanks maam samjhane ke liye sahi rasta dikhane ke liye

  • @parmodpandey8174
    @parmodpandey8174 Před 11 měsíci

    I am so much impressed to hear your knowledge

  • @chandanpaswan178
    @chandanpaswan178 Před rokem +1

    Bilkul sahi baat hai mam

  • @naemabegum9620
    @naemabegum9620 Před rokem +1

    Great motivation

  • @rmitra5770
    @rmitra5770 Před rokem

    Such authentic n valuable advise

  • @AshishChimnani
    @AshishChimnani Před měsícem

    Very very nice advise for mental problems madam apki duniya Ko bahut need hai so god bless you and he gives you very very good and happy and long life ghanshyam Punjabi indore

  • @ramanbadwal6440
    @ramanbadwal6440 Před 4 měsíci +1

    good job

  • @user-hr2zo2pi8m
    @user-hr2zo2pi8m Před 6 měsíci

    bohat achha

  • @vpdhyani6852
    @vpdhyani6852 Před rokem

    I appreciate your truthfulness with honesty

  • @sanjaytripathi3146
    @sanjaytripathi3146 Před 9 měsíci

    बहुत ही अच्छी तरह से समझाया आपने

  • @sandhyak2767
    @sandhyak2767 Před rokem +1

    Best councelling video maam, हॅट्स ऑफ 👌👌💯💯👍👍🙏

  • @davinderkaur2258
    @davinderkaur2258 Před rokem +1

    Thanks maam

  • @utkarshupadhyay1709
    @utkarshupadhyay1709 Před rokem +2

    Very informative vidio

  • @dineshkudva6186
    @dineshkudva6186 Před rokem +3

    Thank you so much ma'am.. happy guru purnima ma'am ..💐🙏

  • @sangeeta7445
    @sangeeta7445 Před 4 měsíci +1

    I agree with you & you have improved me ❤

  • @shivalamsal4976
    @shivalamsal4976 Před 5 měsíci +1

    May God always bless you plz go on making more such videos ❤❤❤❤❤❤❤❤❤

  • @RajKumar-vh9zf
    @RajKumar-vh9zf Před rokem +4

    4th category comes under.... "enjoy their sufferings"....i was also stuck in this category for long period of time...but later i understood that enjoying suffering means blocking growth and happiness in life .

  • @sachinkale4097
    @sachinkale4097 Před 8 měsíci

    really life changing video..madam

  • @davinderkaur2258
    @davinderkaur2258 Před rokem +3

    Very well explained

  • @VishalKumar-yu5zc
    @VishalKumar-yu5zc Před rokem

    Salute your work 👏
    God bless you and all 🙏

  • @pratikpophali107
    @pratikpophali107 Před rokem +6

    You are the best counselor I have ever seen.

  • @renukasingh2833
    @renukasingh2833 Před rokem +1

    Aap bahut anubhavi hai
    Thanks 🙏🏻🌹

  • @rohanrauth5392
    @rohanrauth5392 Před rokem

    Sre bhat bahut sundar Laga mam great video ❤️👌👌

  • @arunrana5919
    @arunrana5919 Před rokem

    Simply best

  • @razzakmemon6793
    @razzakmemon6793 Před 2 měsíci

    Dr kashika you are so good so ambition and so skillfull expert God bless you always from Karachi pakistan

  • @poojachoudhary5619
    @poojachoudhary5619 Před rokem

    👍👍Very important information

  • @Ravindrasanatan
    @Ravindrasanatan Před rokem

    Thank you ma'am

  • @mohdmiya7811
    @mohdmiya7811 Před rokem

    Very very nice information. DR Kashika Jain ji Thankyou very much

  • @rizwanmajeed8741
    @rizwanmajeed8741 Před rokem +3

    Thanks you mam

  • @RoopSingh-qx7qi
    @RoopSingh-qx7qi Před rokem

    Mam you are absolutely right

  • @vishwaraval6794
    @vishwaraval6794 Před 5 měsíci +1

    Thank you 🙏🙏🙏🙏🙏🙏

  • @VSR.SAAGAR
    @VSR.SAAGAR Před rokem +1

    सादर धन्यवाद माँ

  • @doodleword
    @doodleword Před rokem +5

    WAY OF EXPLAINING IN EXCELLENT

  • @maryamkhan4808
    @maryamkhan4808 Před rokem

    you are very good dr.

  • @ajeetmaurya2647
    @ajeetmaurya2647 Před rokem +5

    You explained everything perfectly. Thanks to share your experience with us

  • @raviraj4945
    @raviraj4945 Před rokem +1

    You are right

  • @vineetgupta6
    @vineetgupta6 Před rokem +1

    You are the best mam

  • @A-ec7nf
    @A-ec7nf Před rokem +1

    Thankyou mam 😊😊

  • @pushpendrapatel2589
    @pushpendrapatel2589 Před 11 měsíci

    Thank you mam🙏🙏

  • @sahirakhanam6232
    @sahirakhanam6232 Před 2 měsíci

    Very nice video ❤

  • @vinodsingh-xr3ft
    @vinodsingh-xr3ft Před rokem

    Mam it's really very really true in present time

  • @pramodpalekar5861
    @pramodpalekar5861 Před rokem

    Thank❤.. Mam

  • @JAISHREERAM_UK7
    @JAISHREERAM_UK7 Před rokem

    Amazine

  • @isharsmile4645
    @isharsmile4645 Před rokem +10

    It's really a most understandable video thanks for sharing your experience❤

  • @akhtarrasool3621
    @akhtarrasool3621 Před rokem +2

    thankyou so much mam for this motivation video

  • @dhanalaxmidhanu2080
    @dhanalaxmidhanu2080 Před rokem

    💯 true aap explain karneka tharika muje acha lagtha hai 😍😍👌👌👌😀

  • @Nareshkumarshobhavat
    @Nareshkumarshobhavat Před rokem +4

    Very Nice
    Very Attractive
    Very Heart Touching
    Very Important Information
    Very Very Interesting Knowledge

    • @jkstudypoint2636
      @jkstudypoint2636 Před rokem

      Kya bakchodi karte Har vdo me ye very nice very attractive pgl

  • @pradeepkumar-oo4nx
    @pradeepkumar-oo4nx Před rokem

    Thank u mam l love you.

  • @RAJKUMARPATEL-ue3sb
    @RAJKUMARPATEL-ue3sb Před rokem

    Very nice video

  • @analog8
    @analog8 Před rokem

    The best with your melodious voice god give u best success in future..

  • @sunitamehmi2376
    @sunitamehmi2376 Před rokem +4

    Good night mam ji. You are a great councler .Every point you discuss is absolutely right and very valuable. Ì love you too much. 🌹❤❤❤🌹

  • @waqarmustafa3082
    @waqarmustafa3082 Před rokem

    Mam aap to knowledge ki apsara ho..... 😊

  • @anuradhasingh9760
    @anuradhasingh9760 Před 11 měsíci

    Vry nice ji

  • @anshulsagarvlogs7902
    @anshulsagarvlogs7902 Před rokem

    I m waiting for your video 📷 mam ❤..lots of love from sonipat haryana

  • @ranjeetkumar2051
    @ranjeetkumar2051 Před rokem

    thank you for making this video

  • @youonlyliveonce72
    @youonlyliveonce72 Před rokem

    Very true

  • @balajee-eg2wt
    @balajee-eg2wt Před 6 měsíci

    Thanks mam 🥰🌹🌹🌹

  • @charukotecha1459
    @charukotecha1459 Před rokem

    🙏🏻🙏🏻🙏🏻 thanks dear for everything 🙏🏻🙏🏻🙏🏻

  • @lalitakulsange95
    @lalitakulsange95 Před rokem

    Saath saath sun ☀️☀️rahe hai family👪👪👪👪 so🌹🌹🌹 nice👍👍👏👏 example and experience express by 🇮🇳🇮🇳🇮🇳Dr kashika Jain love❤❤❤❤❤❤❤❤❤❤❤❤ so🌹🌹🌹 thanks❤❤🌹🌹 kashika g

  • @syedminhajali5125
    @syedminhajali5125 Před rokem

    Very wonderfull explanation thanks

  • @Mahendersingh-ln6ig
    @Mahendersingh-ln6ig Před rokem

    सही बात है

  • @ashokpareek1843
    @ashokpareek1843 Před rokem

    Bhagwan ka bahut shukriya ki aap ka channel Mila ...yu r just amazing mam .. mujhe aapse sb kuchh sikhna h ..pls reply mam

  • @SPsrinku
    @SPsrinku Před rokem

    I agree with your statement Mam gi.
    Thanks you.

  • @tejashdharod
    @tejashdharod Před rokem +1

    Thank you very much mam for ur guidance ❤️❤️

  • @nidhidarbari1556
    @nidhidarbari1556 Před rokem +1

    आप बहुत नेक काम कर रही हैं‌

  • @shivankujain3523
    @shivankujain3523 Před rokem

    Jai Jinendra

  • @vishwakarmasound750
    @vishwakarmasound750 Před rokem +1

    Love you mem aap ne meri life change ker di..

  • @chandankushawaha1302
    @chandankushawaha1302 Před rokem +1

    Bilkul hahi bat h maim

  • @beautyjahan4471
    @beautyjahan4471 Před 10 měsíci

    Learnt a lot from U.....self help is the best Help

  • @chotapathanVlog
    @chotapathanVlog Před rokem +1

    Good

  • @dasharathvishwakarma1346
    @dasharathvishwakarma1346 Před 10 měsíci

    Very Nice

  • @sambhajipatil2771
    @sambhajipatil2771 Před 9 měsíci

    बहोत अच्छा लेकचर

  • @ravijaiswal6995
    @ravijaiswal6995 Před rokem

    LOVE YOU SO MUCH❤

  • @Sandeep-vk1zt
    @Sandeep-vk1zt Před rokem

    धन्यवाद si 🌹 ❤ 🙏

  • @kiranjasaiwal
    @kiranjasaiwal Před rokem

    Really true thank you ji

  • @GOLUz174
    @GOLUz174 Před rokem +1

    Verry helpful

  • @user-rd8lg3fv7y
    @user-rd8lg3fv7y Před 8 měsíci

    Excellent ❤️❤️ mam

  • @ajay25160
    @ajay25160 Před rokem

    Very nice 👍

  • @bismabashir8509
    @bismabashir8509 Před rokem

    Thanks a bunch Mam ❤️

  • @spgautam9257
    @spgautam9257 Před rokem

    Very good example truth of life ,, take right action and avoid problems ,, Kuch hum control Kar sakte h.
    Mam jo hona h wo hi hota h ,, ye bhi complete theory h ,, is per bhi video banaye .. Thanks

  • @vishwakarmasound750
    @vishwakarmasound750 Před rokem +1

    Good PARSANLI love you so much I respact you..

  • @mohameduzair6804
    @mohameduzair6804 Před 9 měsíci

    Harts of you ma’am

  • @lalitakulsange95
    @lalitakulsange95 Před rokem

    So🌹🌹🌹 precious and excellent👍👍👏👏 video🎥🎥🎥🎥 produce by 🇮🇳Dr kashika Jain love❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @umairjutt6613
    @umairjutt6613 Před rokem +1

    Mam you r such a gorgeous apbki bato se buhat teak hwe hu r buhat positive hwe hu alhmdulillah.