This Book Will Change How You Live Your 20s | The Defining Decade by Meg Jay

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  • čas přidán 15. 08. 2024
  • I recently read, "The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now", written by author, psychologist, and professor, Meg Jay, PhD. This book offers a lot of insight and resources about how to navigate your twenties in three categories: work, career, and the brain & body. Check out the book if you're looking for guidance in these three areas.
    The six concepts I discuss in this video are as follows:
    1. Work: Identity Capital
    2. Work: Weak Ties
    3. Love: Dating Down
    4. Love: Cohabitation Effect
    5. Brain & Body: Compare & Despair
    6. Brain & Body: Calming Yourself
    Mentions:
    ► Meg Jay Ted Talk: • Why 30 is not the new ...
    ► The Defining Decade: www.amazon.com...
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    Who am I:
    Hello, my name is Chris. I'm a full-time engineer living near Philadelphia that enjoys making videos about self-growth, money, life, and honestly anything that runs through my mind. Half these videos are lowkey kinda cringe but I enjoy it and am happy to be improving just a tiny bit every week. Feel free to subscribe if you enjoy the content and comment below any of your thoughts!
    Timestamps:
    00:00 Introduction
    02:48 I. Work
    06:10 II. Love
    09:55 III. Brain & Body
    13:00 Conclusion
    Disclaimer:
    *Links above may include affiliate commission or referrals.
    *This video is just for fun and entertainment purposes.
    #twenties #thedefiningdecade #lifelessons

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