What I Eat In A Week | Healthy & Easy Meals

🌟 Welcome to my weight loss journey vlog! In this episode of "What I Eat In A Week," join me as I share the ups and downs of my week-long journey towards a healthier lifestyle. 🥗💪
Throughout the week, I strive to make mindful food choices and prioritize my health and well-being. From nutritious meal preps to satisfying snacks, I'll take you through a typical week in my life, showing you exactly what I eat to fuel my body and stay on track with my weight loss goals.
But let's be real - nobody's perfect, and I'm no exception. Despite my best efforts, there are moments when I face challenges and need to make adjustments along the way. Whether it's resisting temptation or finding balance during busy days, I'll share the real struggles and triumphs of my journey with you.
Join me as I navigate through the highs and lows of my weight loss journey, offering tips, insights, and plenty of motivation along the way.
Don't forget to subscribe to my channel vlog for more updates on my journey and share helpful tips for your own! Cheers 🥂
#WeightLossJourney #HealthyEating #WhatIEatInAWeek #MindfulEating #HealthyLifestyle #NutritionTips #WeightLossTips #MealPrepIdeas #wellnessjourney
Chapters:
0:00 Intro
0:12 Sunday
3:38 Sunday Review
5:18 Monday
8:58 Monday Review
10:03 Tuesday
13:10 Tuesday Review
14:49 Wednesday
16:15 Wednesday Review
17:03 Thursday
19:43 Thursday Review
21:18 Friday
25:39 Friday Review
27:12 Saturday
32:23 Saturday Review

[@noexcuses_beliefinmyself]

looks good to me! super tasty also!

[@michewi]

My favorite was the 5 Guys burger 😉

[@ElizabethStanishevska]

I think your week of eating looked great. I love shrimp, but I only have them when I make pasta as a treat. Would eat them every day if they weren't so expensive.
And don't feel bad about enjoying that burger with your partner! 🙂

[@michewi]

Oh I love shrimp and pasta, especially with an Alfredo Sauce made with Miracle Whip. Shrimp can be a splurge but I've been really lucky on the prices for the big bags lately, for some reason they've been on sale around here. And that burger was so dang good, it was hard to feel bad about it. I like to think that the calories were worth it in this case, not only for the taste but the time with my partner 🥰