How do you teach pranayama and meditation in class? Yoga Teaching Tips with Rachel
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- čas přidán 13. 07. 2024
- How do we incorporate meditation and pranayama into our yoga classes? In this video, we take a look at tips and techniques for incorporating meditation and pranayama into asana classes where you may have limited time.
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❤ love your knowledge and energy . You are so comprehensible ! I appreciate your sharing ,teaching videos ! Warm regards
Nice to connect with you here Shawna!
I’m so so grateful for your guidance . It’s very informative but also wonderfully inspiring and welcoming too , thank you so much . Love and light ❤
Love and light to you as well Sally!! Thanks for connecting here :)
This was really helpful Rachel. What pranayama would you suggest for an early morning yoga practice?
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I'm so happy to find your channel...amazing tips...Thank u so muchh...xoxo
Very happy to connect with you here!
Thank you for these wonderful tips.
Great to connect with you here Charron!
Thank you Rachel!!
My pleasure Aya!!! 🤗
Amazing ! ❤️Thank you🙌🏼💫
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Always inspiring!
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so beautiful, thank you so much! i love your teachings, helping me a lot already! i would love to know what different asanas you teach at the end of a vin.-class, for cooling down? 🤗🙏
Hi Anna! Glad this is helpful :) For the cool down, it really depends upon what the peak was...I generally seek out poses that help to engage muscles that have been lengthened and stretch muscles that have been engaged ~ but usually they'd all be seated/ reclined and more relaxing :)