Mike O'hearn - Triceps Extension

#triceps #tricepsworkout #mikeohearn #powerbuilding

[@luigirnotyourbusiness8127]

I still do triceps push downs, I almost never do skull crushers and if I do I prefer dumbells

[@jakefarm1280]

O'hearn is the last of the old school body builders

[@quantumfx2677]

There is still a few still going strong! Train smart when you get older and don't consume things like alcohol which is unlikely for most of the younger starting out!

[@Seniorbrandad]

wow

[@donjuan6351]

Skull crushers!

[@Enhancedgenetics]

You mean use steroids and fake the lift 😂🎉