Simple & delicious 20-minute vegan meals (single-serve!) | with Cosmic Cookware Australia

Sdílet
Vložit
  • čas přidán 3. 08. 2024
  • I hope you love these easy & quick plant-based meals!
    🌱 Thank you to Cosmic Cookware for sponsoring this video! You can use my code AMANDACOSMIC10 for 10% off your order: cosmiccookware.com.au/?sca_re...
    CONNECT WITH ME:
    💌 EMAIL: hello@amandaducks.com (collaborations only please)
    🍋 INSTAGRAM: / amandaducks
    🍴 WEBSITE: www.amandaducks.com/
    🥤 KO-FI: ko-fi.com/amandaducks (if you'd like to support my channel by shouting me a cacao)
    🍅 Sundried tomato butter beans - www.amandaducks.com/recipes/s...
    🍜 Teriyaki lime noodles - www.amandaducks.com/recipes/t...
    🌯 Sweet & spicy tofu - www.amandaducks.com/recipes/s...
    🍛 Almond butter chickpeas - www.amandaducks.com/recipes/a...
    🥣 Simple gnocchi soup - www.amandaducks.com/recipes/s...
    🌿 Recent videos I think you'll love:
    • what I eat in a day as...
    • VLOG: trying new foods...
    • what I eat AND drink i...
    • what I ate for dinner ...
    • what I eat in a day (v...
    • VLOG 💘 anniversary vac...
    🌼 FAQ
    What diet do you eat?
    I am vegan!
    What equipment do you use?
    - Panasonic Lumix G9
    - Rode VideoMic Pro
    - GoPro Hero 7
    How do you edit your videos?
    Final Cut Pro
    Where do you live?
    Northern Rivers, Australia
    How long have you been vegan?
    8+ years
    ☺️ This video is kindly sponsored by Cosmic Cookware

Komentáře • 54

  • @sarahlicious
    @sarahlicious Před 6 měsíci +8

    I can really reccomend frying up and eating the brokkoli stem in stir frys!

  • @huncher.puncher
    @huncher.puncher Před 6 měsíci +2

    The gnocchi soup sounds just awesome!

  • @ursulas3641
    @ursulas3641 Před 6 měsíci +4

    Wow I’d not thought of almond chickpeas before - looks soo good and I bet it tastes amazing with the lime in there too! 😋

  • @Raddiebaddie
    @Raddiebaddie Před 5 měsíci +1

    Quick and minimal ingredients is PERFECT

  • @adaparviainen
    @adaparviainen Před 6 měsíci +17

    oh yes please, more single serve recipes!! 😮‍💨💞🤝🏻

  • @scrane5500
    @scrane5500 Před 6 měsíci +2

    These look so good! Going vegan as I have a family history of Cancer so recently learned I need to avoid the estrogen and possible BLV in dairy and choline and lead in eggs. Thanks for sharing

  • @anashappydays
    @anashappydays Před 6 měsíci

    Oh! This recipes look delicious. Can’t wait to try them all. Chickpeas are my favorite too. Thank you 😊

  • @dianaantal7356
    @dianaantal7356 Před 6 měsíci +2

    I made a double batch of the Almond Butter Chickpeas and have been enjoying it. I shared the recipe with friends. Thanks so much, Amanda! ❤

    • @AmandaDucks
      @AmandaDucks  Před 6 měsíci +1

      Yay so glad to hear that! Thank you :) x

  • @hollyross8900
    @hollyross8900 Před 6 měsíci

    Well Amanda, if I wasn't hungry before watching this, I most definitely am now 😅
    Now I just need to decide which one to try first ❤

  • @NinskuuB
    @NinskuuB Před 6 měsíci +1

    Really enjoyed this type of video! Nice change to what I eat in a day/week videos every once in a while :).

  • @margarett_b
    @margarett_b Před 6 měsíci +1

    Haven’t watched your videos in months (just so short on time lately) and my gosh I missed you! I love your energy and I am absolutely making these beans asap!
    Lots and lots of love for the new year!

  • @nicolas5287
    @nicolas5287 Před 6 měsíci +1

    Love this style of cooking. Perfect for a yum lunch

  • @tanyas.9688
    @tanyas.9688 Před 6 měsíci +2

    Amanda I love these recipes! Can't wait to try that wrap!

  • @hannahisabellelenck
    @hannahisabellelenck Před 6 měsíci

    Omg amanda every. Single. Recipe. A WINNER! Those beans make me drool- will try for sure❤️

  • @mariannewaszak8253
    @mariannewaszak8253 Před 6 měsíci +1

    Your recipes always look so delicious!!!!! The chickpeas were my favorite : )

  • @karen6778
    @karen6778 Před 6 měsíci

    Everything looks so tempting. ❤
    I love the last recipe for the almond chickpeas. That looked decadent. Will definitely have to give that one a go soon.
    Soooooo happy CZcams finally recommended your channel to me recently. It’s like putting on your warm snuggly pajamas on a cold winter night, just feels super lovely and cosy here! 🥰🥰🥰

  • @laurabogan3021
    @laurabogan3021 Před 6 měsíci

    These are some great looking recipes 😍

  • @curly_blonde_unicorn7832
    @curly_blonde_unicorn7832 Před 6 měsíci +1

    Great recipes, so easy too! Thank you for sharing 😊😉

  • @LilNinja787
    @LilNinja787 Před 6 měsíci +1

    loved this! i want to try all of these recipes

  • @RollingQueen
    @RollingQueen Před 6 měsíci

    yummy! Thank you!

  • @seandesmond5560
    @seandesmond5560 Před 6 měsíci

    Beautiful meals wonderful Ducky!!! 💖💖

  • @mirchen01
    @mirchen01 Před 6 měsíci +2

    You make everything look so delicious 😍😍😍

  • @jaminwaite3867
    @jaminwaite3867 Před 6 měsíci +6

    I love using the dry bits of nut butters in curries like you did❤

  • @davidthescottishvegan
    @davidthescottishvegan Před 6 měsíci +1

    More 😋 recipes from the beautiful Amanda and thanks 👍 for this inspiring video and love 🥰 it. Chickpeas are my favourite bean too. Love 💞 Amanda.

  • @life.of.larissaa
    @life.of.larissaa Před 6 měsíci

    your recipes always look way too good! love the way you cook so much! Great inspiration, thanks for your great work!

  • @viivi4196
    @viivi4196 Před 6 měsíci

    those sundried tomato butterbeans are SO freakin delicious!

  • @cassafrass2425
    @cassafrass2425 Před 6 měsíci

    I just started watching your channel and love your videos!! I became vegan a few months ago and you have been a massive help with recipes!

    • @AmandaDucks
      @AmandaDucks  Před 6 měsíci +1

      Thank you so much! Really glad to hear that :)

  • @Kleigh8484
    @Kleigh8484 Před 6 měsíci +2

    Love how simple these recipes are! I am the only vegan in my family and after cooking their meals, I often want something quick and easy for mine so these are perfect. Going to make the butter beans tonight with some homemade sourdough my husband has made!
    Just a quick question.... which cream are you using? Oatly, flora or something else? I am thinking it might also work with coconut ot cashew cream or Greek style plant based yoghurt?

    • @AmandaDucks
      @AmandaDucks  Před 6 měsíci +1

      Thank you! I use the Flora cream, but yes it would definitely work with all of those things I believe :) x

  • @dmh2780
    @dmh2780 Před 6 měsíci

    What Vegan cream do you use? I’m Australian as well and I can’t do Dairy in my house hold and I looooove vegan recipes so I have subscribed and am now binge watching for inspo!!! I struggle to find good alternatives to certain things and make my own cashew cream which comes at a cost - but if I can buy vegan cream - yay!

  • @lifestylewithandrea
    @lifestylewithandrea Před 6 měsíci

    🥰 Greetings from Croatia ( Pula-Istra).

  • @adriennecato9188
    @adriennecato9188 Před 6 měsíci

    👋🏾Amanda how r u? First time leaving a comment on ur channel and yessssssssszzz! Tofu triangles r soooooooo! Good! Ty! 4 ur recipes that r easy 2 follow. 🦋🤗🥰

  • @kerrieclarke-harris8641
    @kerrieclarke-harris8641 Před 6 měsíci +1

    Thanks so much for sharing. Made the butter beans the other night from a previous video excited to try it with the sundried tomato next time 😊
    Happy 2024. I know your from Melbs and we visiting next Month if you have a few of your top fav restaurants you could please share I would love to hear. Did find a previous video and got some inspiration from that but any others would be grand.
    Thank you ❤

    • @AmandaDucks
      @AmandaDucks  Před 6 měsíci +2

      Thank you for watching! I haven't checked out the Melbourne vegan scene properly in a while, but I love Goje (vegan frozen yoghurt), One For The Crow (vegan cafe) and Smith & Deli/Smith & Daughters. I'm going to be visiting soon so I'll share some of my new faves as I try them!

    • @kerrieclarke-harris8641
      @kerrieclarke-harris8641 Před 6 měsíci

      @@AmandaDucks thanks so much would love that. I've booked at Smith and daughters already the experience seems amazing 😍😍😍

    • @judykhaleck8034
      @judykhaleck8034 Před 6 měsíci

      @@AmandaDucksDo you have any recommendations for around the Sydney areas? 🌱 🦋😋🤤 🇦🇺

    • @judykhaleck8034
      @judykhaleck8034 Před 6 měsíci

      @@AmandaDucksWhat hotels in the Melbourne & Sydney areas would you recommend? Also, a recommendation for site seeing spots would also be nice.

  • @poodlepup1
    @poodlepup1 Před 2 měsíci

    hi ... what products are you using for plant based recipes please... like the p/b cream you mention on here...? are they from coles/ woolworths etc?

    • @AmandaDucks
      @AmandaDucks  Před 2 měsíci

      Flora plant cream is from Woolies, usually put in the dairy section :)

  • @dmh2780
    @dmh2780 Před 6 měsíci

    Again what tofu do you get!? I have bought 5 different kinds and it never looks like the one you’re using and I like tofu!!!

  • @nicholajayne
    @nicholajayne Před 6 měsíci

    Can anyone recommend a plant based cream for these recipes… is it a plant based half and half type cream?

    • @ohleander02
      @ohleander02 Před 6 měsíci

      Homemade cashew cream would work. So would a pain or Greek style vegan yogurt.

    • @AmandaDucks
      @AmandaDucks  Před 6 měsíci

      I use Flora plant cream (found in the dairy cream section at Woolworths) or Oatly cream :)

  • @judykhaleck8034
    @judykhaleck8034 Před 6 měsíci

    Have you ever heard of an influencer name Alexa Luria? She is from Boca Raton, Florida and currently she lived in Los Angeles, California. She has a foodie account called Girl With A Gourmet Palate. Her favs countries she love to travel to is 🇫🇷 & 🇦🇺. 💚 🌱 🦋😋🤤

  • @judykhaleck8034
    @judykhaleck8034 Před 6 měsíci

    Have you ever heard of these foodie influencers?
    Sweet Simple Vegan, Simply Quinoa, Liv B, Seonkyoung Longest, Caitlin Shoemaker, PlantYou, Veggiekin,

  • @nicholajayne
    @nicholajayne Před 6 měsíci +1

    That butter bean recipe looks delicious!!! Can’t wait to try it :)

    • @AmandaDucks
      @AmandaDucks  Před 6 měsíci

      Hope you like it! xx

    • @lisacroke22974
      @lisacroke22974 Před 6 měsíci

      Me too; although I might use cannellini beans, as I don't have any butterbeans at the moment.

    • @nicholajayne
      @nicholajayne Před 6 měsíci

      @@lisacroke22974I was wondering about doing that as I have quite a few cans of the cannellini beans too and no butter beans … I say we try it :)