Caribbean Inspired Vegan Buddha Bowls! | VEGAN SALT FISH FRITTERS
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- čas přidán 7. 04. 2018
- I wanted to share my take on some of my favourite Caribbean dishes! Including vegan salt fish fritters! By all means, every island makes things slightly different so feel free to follow your own seasonings/spices/herbs with some plant-based sources instead of meat and fish :D! You can also use mock mean in this recipes if that's your thannnng! Hope ya'll enjoy xxx
Chickpea Curry
Onion
Galic
Fresh Ginger
Madras
Tumeric
Cayenne pepper
Cumin
Smoked Paprika
Scotch Bonnet
Mustard
Tomato Puree
Vegetable Stock ( roughly 2 cups, you can add more depending on how much 'gravy' you want and you can thicken it up with flour, corn starch etc)
Salt
Fresh Parsley
Kale
Sweet Corn
Chilli
Red Pepper
Fresh Parsley
Fresh Corriander
Vegan Butter
Salt & Pepper
Brown Stew Vegetable
Red Pepper
Green Pepper
Fresh Ginger
Onion
Green Onion
Garlic
All Spice
Smoked Paprika
Fresh Thyme
Salt & Pepper
Browning Sauce
Tomato Pure
Maple Syrup
Vegetable Stock
Mushrooms (could use mock meat if you prefer)
Kale Salad
Kale
Mango
Red Cabbage
Red Onion
Lemon
Tomatoes
Salt & Pepper
Salt 'fish' Fritters
Artichoke Hearts
Tomatoes
Garlic
Fresh Parsley
Fresh Corriander
Chilli Peppers
Red Onion/Green Onion
Lemon
Salt & Pepper
Chickpea Flour
(You can add Nori for extra seafood flavours!)
Rice & Pes
White Rice
Water
Coconut Milk
Green Onion
Fresh Thyme
Garlic
Salt & Pepper
The Roti recipe is not mine, I'm trying to find the original source!
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I initially was making Buddha Bowls but it all looked so crazy in one bowl so I show you them in little bowls. My favourite way to eat these meals is ALL TOGETHER! Literally was on cloud 9 munching through all the recipes. Hope you guys like the recipes! xxxx
Rachel Ama you always look so cute😻😻 I love your style it’s simple and cute
Rachel Ama I left my beautiful rolling pins in an old apartment and cried...then I emptied a wine bottle and made sweet potato roti lol. The wine bottle made a great rolling pin...
Rachel Ama you are so beautiful, and funny.
Ell Austin I was going to suggest the same thing.
Rachel, these all look amazing! Thank you for sharing. I want to get the specific recipes but the link in the description doesn't work :( can you update it, or put the full recipes in the description? Thank you!
It’s crazy how you’re putting out good quality information for free . You have celebrities doing it and charging
Tesco hasn't and isn't paying me anything lool! All my videos are made by me with my money
🧡🧡🧡!
Rachel Ama we appreciate you!
Thank you so much Rachel
I was literally thinking this lol... thank u for sharing ❤❤❤
Yummy! In Puerto Rico we say Platanos!
Puerto Rico is here! I would love to goooooo 🧡
You make vegan food look flavorful and delicious. Usually I cant get into recipes but this made my mouth water
The salt fish fritters look absolutely delicious! I can't wait to make them, thank you so much for sharing these recipes 🤓
🧡
'She's royal'!!! Title alone grabbed my attention; the video made my mouth water Lol! xx
You are such a ray of light for vegan cooking, i can actually follow the way you cook which makes such a big difference. Thank you for all the effort you make in producing such delicious food!
Doubles or roti, either way...this was awesome, Rachel. I soo need to get on sharing my family's vegan Trini recipes. Some tamarind sauce on the channa, or some mango chutney on top of that salad?? With a drop of kuchela?? Yum! Oh, and I stan soo hard for Chief curry powder...seriously the best out there. I highly recommend it (it's on Amazon). Thanks for this!! 💚
-This Infinite Life - you've just made me so so so hungry lol
I realllllly thought about doing mango chutney!!!! I'll look upu the Chief curry powder! Thank you for sharing!!! 🧡🧡🧡🧡
Rachel Ama No prob! I grew up in Trinidad with a mango tree and a coconut tree in my Granny's backyard and weekends were mango chutney/curry mango/red mango/kuchela (and soursop ice cream!!!) making time and I was her little helper, so my kids are obsessed with all those things now, lol! ALSO...Matouk's green seasoning is great with Caribbean-inspired dishes too. It's perfect for when you're in a pinch and don't have time to prep your seasonings. It's another Trinidad-made product that I grew up seeing in my Granny's kitchen. She had her own special green seasoning recipe that she'd keep in a glass bottle too of course, but Matouk's was an awesome option as well. Thank you so much for your videos, btw. You are a treasure!!
Josanne Phelps I swear I make myself hungry every morning just thinking about all the Trini food I need to veganize for my family, lol. The list keeps getting longer the more I remember from my childhood. It's a struggle!! 😂😂😂
Chief is the best , or the ones you get from the vendors in the market especially chaguanas. I am just starting out my youtube channel, will be sharing vegan foods with a caribbean theme as well, although i make my dhalpurie totally different
This is so creative! This made my heart so happy, thank you for sharing!
The chicken ads on a vegan channel are really quite funny. I think they're trying to convert us back.
Mya May 😂 right?!
No?Its just an ad.
I love your sense of humor!!
LET👏🏼ME👏🏼JUST👏🏼TELLL👏🏼YOUUUU. Made these last night, yeah.just as a casual yum yum time BUTTT GURRL. LIFE CHANGING.
you have helped me so much on my journey to good health. 💘
Rachel, every meal that you make is creative and delicious Thank you.
Added this video to my recipe playlist before ever watching because I knew it would be AMAZING 😍🤤 yessss
Thank you, loved this recipe video.
You have such a lovely kitchen!
My mouth watered the entire time I watched this video!!😋😋😋
videos are ABSOLUTELY amazing. Your knife work is sus for certain, but im more than a fan!!
You are like an artist in the kitchen! You are so creative and it looks so beautiful. And you seem to do it with inspiration of the moment
Love the recipes 😊
These recipes look amazing!!!
Can’t wait to try them- thank you!!! ✨
Thank you Jenny! 🧡🧡
I absolutely love your channel. Can’t wait to try these recipes
These look AMAZING!!!
roti with the split peas is known as Puri in Guyana 🇬🇾
Guyana represent 🙌🏾
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JustforNaturalsGY ... In Trinidad and Tobago we call it Dhalpuri.
Merieella Manwaring American born, but Guyanese and Jamaican parents. We called it Dahl puri too.
Lboogie03... Really? That's cool.
These are amazing!
Those fritters look bangin!!! Can’t wait to try it!
I tried these salt fish fritters and my whole family LOVES them. So so so delicious!!!
I absolutely love your channel and the dishes that you put together. Your channel is a great help to me on my health journey. Thank you!
I'm totally new to Caribbean cooking so these recipes are definitely for me! Thanks for sharing!!
I love your videos! Your recipes are amazing!
I finally found someone who loves chickpeas as much as I do. Praise the Lord.
I’m so glad I came across this video!! This will definitely help me stay focused in being vegan. Thank God for the Caribbean spices✨💕
Ugh I’m obsessed with this video
I watched this video during my lunch break, and it made me hungry. I will be making these recipes for sure.
💜Looks beautiful and delicious!!🌻
Rachel, this was wowww. All dishes look delicious. Well done You!
Also finally some ORIGINAL and tasty looking buddha bowls ugh amazing
Thank you Lean!!! 🧡🧡
Oooo massive inspiration!! Great video!
Love these so much! Roti is always so gooood! Sending love from Trinidad and Tobago 🇹🇹🏝
All of this looks amazing !!!!
Thank you Carnessca! 🧡
Everything looks so delicious! i cant wait to try it
Thank youuu!! 🧡
Love these dish ideas! can't wait to make them, thankyou very much! x
Just found your channel and I'm already in love. Jamaican vegan I am. Love the life
Oh yummm. Thank you for sharing.
I made the chickpea curry and the roti. My family loved it!!! Thank you!! 😍😍😍
Excellent job Rachel Ama!! Continue the good works
Oooh, you've inspired me. I shall be giving these a try. Thanks.
1st day being vegan and honestly I'm loving it so much. all thank you you. love your videos keep it up babe x
Rachel you went in. Since turning vegan saltfish fritters is the one thing I have missed. Thank you for making these videos and please keep it up. Xx
Yas!! Thank you Nicole 🧡🧡
wow you are so good making this recipes...thank you
You are so creative I love it
Platanos! Love your vibe! 🙏🏼😊✨
Love the idea of the artichoke hearts in place of fish! Will definitely be trying this :)
love this video!
Amazing recipes as always Rachel! I love caribbean food! Those vegan salt fish fritters look incredible! And I need that kale and mango salad in my life ahaha! Love those corn cobs! 😍😍😍
Thanks for sharing this I'm not vegan but I've been vegan on some days lol. I'm carribean and it's good to see how to incorporate carribean flavours in a vegan way. I love the roti idea!! I've got to make that now can I use a normal frying pan?
you can, depending on the size of your pan, you might need to make the roti a little smaller so it fits and gets an even distribution of heat 🧡
Those rotis look awesome! Good job Girl!!!
Okay this is sick! I'm gonna get right on to this! Thanks for sharing! x
🇧🇧🇧🇧 Yaaassss. Girl you did that!!
🧡🧡!
Suddenly I’m vegan. Everything looked so good! I have to try all of these myself ❤️
Girl !! Ur the best 😩🙌🏾 been thinking about going vegan for a while but I can't give up my Jamaican food this vid came in clutch 👌🏾
I am making this vegan salt fish fitters. They look yummy!!
I definitely want to try the faux fish cakes, made with the artichoke purée. Looks so tasty
The intro song already made me give a thumps up
Yas! 🧡
Same!
I always look forward to your videos !! 💕
Thank you Ajyanna! 🧡🧡
Another wonderful vlog. I pressed like right at the beginning with you dancing and singing. I do that when I cook. Thanks for these recipes. I will try all.
I can't wait to make this meal!
This looks amazing!
🧡🧡!
Love this video and others that i seen of yours, its make my transition into veggie vegan life easier👍🏽👍🏽👍🏽👍🏽
Gonna try the mango kale salad, looks delicious
Wow great dishes . Will try them
Your the Best Racheal*Everything was just Marvelous!Fantastic!Amaaazzzing Recipes*
Everything looks yummy 😋! In Grenada they call the fritters fish cakes 🙂. I'm going to add some nori to mine for the seafood flavor. Can't wait to make/eat it all. Thanks!
Wow looks amazing I’m not surprised you always bring it to the table big up❤️🙏🏽
Thank you Jason! 🧡
Heard Taurus Riley and KNEW it was gonna be a bangin video💚💚
🧡🧡🧡
I love this thank you
I’m from brazil and we call it “banana-da-terra” it’s like, banana from soil/earth/ground/dirt
que engraçado! em Portugal chama-se banana-pão...
Another new one for me!!! Thank you for sharing Pedro 🧡
almavogler em Angola tambem
I love it !!! Resembles trini doubles for real!! Ima show my peeps in Trinidad 😊
Thank youuu!!! 🧡🧡
Yummmmmyyyy! 👏🏾👏🏾👏🏾😍
LOVED this video-- SO excited to make some of it! :)
Jah know... #Sizzla and #TaurusRiley 💕💕💕 Loving the ideas; definitely will be trying them. Nuff love and blessings from Jamaica 🇯🇲
Thank you!! 🧡🧡
Omg I just found your channel and I freaking love it!!!! 😭😍😍😍
Recently found you videos Rachel and I'm so happy I did! Newly plant based and I have Jamaican roots so this is absolutely perfect!
Looks lovely sis thx 4 sharing💐 🙏🏾♥️💃🏾🌱☺️
Wow...vegan salt fish fritters! Never seen anything like it...with artichoke! Brilliant idea. I really enjoyed your video! Thank you. :)
Looooove The recipes! Definitely gonna try😍
Thank you Aleynaaaa!! 🧡🧡
thnx!!!! needed this recipe in my life
That mango salad though 😍 definitely gotta try all of these!
Yas! 🧡
I love your channel! I made my first Buddha Bowl last night and it was delicious and filling. New Subber!
Wow...These recipes are next level, creative and look amazing . I’m so glad I found your channel. I quickly subscribed and hit the bell.
platanos but in Puerto Rico went you fried the green plantain we called then tostones
Tostones is a new one for me thank you for sharing! 🧡
Yum yum and more yum!!! Yeaaassss 🇭🇹
Rachel, I normally make my roti in a slightly different way. I tried your way and I loved it!!
Excellent Chef!
These dishes look great!
Thank you! 🧡
I loveee your channel!!!!
Yaaass for this! Great idea x
:D 🧡🧡🧡
serving up looks and innovative dishes ygg
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Bam! Lovely. I say plan-tin. Bahamas 🇧🇸 represent
Yas Bahamas! 🧡
applejoker21 Jamaica here...we concur with Bahamas....Plan-tin...
Love it!!
Thank you! 🧡
i have always said and heard it as 'planteen' happy i found this channel, thanks for sharing
this is the first video i've seen of yours and i'm subscribing!!! amazing recipe!! I've never heard of those mushrooms before or that roti!! Beautiful colors and you have a lovely personality!!