Lembro quando comprei meu 1° animal pack a 16 anos atrás e aí vi no CZcams sobre Frank, aí juntou com os treino de Arnold junto com a loucura de Coleman o época boa.
frank is my favourite bodybuilder is the top of the hill that im climbing every day whit daily effort.. working hard in every instant of my life, with perseveranse .. like every bodybuilder did and like all of you have to do! this sport is the most amazing.. cause its a great example at any circumstance of the life
Frank McGrath is it that inspired me in my training days this guy is a bodybuilder but not exaggerated in the right without overdoing it like Jay Cutler and Phil Heath these guys are greatly exaggerated in size as they do not see myself, but as Frank The Animal. .
Frank Is my hero , he stayed dedicated and over comes ne obstacle that is put in front of him you the best frank your my hero , thank you for the motivation
the wrath is my favourite ever since the Animal pak ads in flex an Md back in 2005. I thought that was the posterads and man for real hc bodybuilding!! Chers mcgrat hope you still kick ass in the gum!
watching frank mcgrath in the gym is like watching a lion take down a gazelle. like watching any animal in its natural habitat. a beautiful thing to watch
Every morning starts from some vid on tube, for my motivation. For what I am doing all this. And what I can say? Everytime my training ends, im waiting other day when I can comeback to jim. Its like drug.
frank is doing the 2011 toronto pro, he's back and better than ever. he almost died in that car wreck, he was in the hospital for months and the doctors told him he could never lift again, he got back his muscle that he lost, he said he could barely lift 135 on bench, still has the biggest forearms ever though! check out the muscular devopment website and it shows a video of him training chest at temple gym and he talks about it
they couldn't have picked a better guy for the ANIMAL add campaign...i've honestly never heard anyone say a bad word about Frank. seems like such a humble and genuine guy. too bad he only comes in black and white
Thank you for the film. Really like CZcams for this kind of content!My homeboy was formerly bullied. He said he was gonna get bigger. I laughed... Then he gained 40 pounds of natural muscle. He tried the Muscle Building Bible - look in Google. No person dares to intimidate him nowadays. I actually subscribed a few days ago. And this guys emails are fucking excellent...
The way i had my workout setup is i go rock bottom for squats. max is 315 x 5 and thats really workn' for me. I started maxing out at 225. So from 225 - 315 in 6 months isnt bad. My real gains where on the sled. Leg press started at 315 and rocketed up to 750. Most of that could have been a mental blockage. Bench from 225 to 305. Note:Since i lost weight, I haven't lost any strength and my weights keep increasing.
OLD SCHOOL TOTAL... MUITO FODA O FRANK BRABISSÍMO
Esse vídeo e sensacional...
Before the CZcams channel celebs . Frank is a legend
+steroidsR4losers shut the fuck up
This times was the real times
The song is:
Drowning Pool - The Game
Após 10 anos e ainda fico vendo esse vídeo espirador foi quando tomei a paradinha!!!!
Eu nem treino mais e ainda fico vende este vídeo. Esse cara motiva para a vida.
One of the most motivational guys in this sport , and this song fits perfectly
One of the most inspirational people in this sport.
Thanks for the motivation!
Nice song btw, haven't heard it for years.
Hello
Great to see this,at one point everyone had a poster of this guy.
I listen to this song everytime I workout! :)
5 Star Frank McGrath tribute
LIGHTWEIGHT BABY!
esse cara é a minha inspiração
caraio negao voce aqui mano
ta porra negão e o shape como que ta depois de 10 anos ?
Quando eu tinha 14 anos, ele foi uma das minhas primeiras motivações...
This video inspires me ten years!on begin of training i was 75kg now i have 135kg!Love you Frank!!!!!ANIMAL ONLY!!!!
I hope you're lean
Frank is my inspiration.. everything about him says hard work and just outright monster.
Lembro quando comprei meu 1° animal pack a 16 anos atrás e aí vi no CZcams sobre Frank, aí juntou com os treino de Arnold junto com a loucura de Coleman o época boa.
VIM PELO XANDÃO, E VENHO DIZER QUE O CARA É UM CAMPEÃO DE VERDADE, MONSTRO !
Eu tbm kk
Eu também mano kkkk
Kkkkkk vejo esse video desde qnd era criança
that guy is the best!
he does the complete movement, and trains in the right way.
frank is my favourite bodybuilder
is the top of the hill that im climbing every day whit daily effort.. working hard in every instant of my life, with perseveranse .. like every bodybuilder did and like all of you have to do!
this sport is the most amazing.. cause its a great example at any circumstance of the life
i was forunate to be able to meet frank a few weeks ago, hes a great guy, really funny too. oh ya, hes also MASSIVE!
Amazing!!!!!!!!
It will be heat me up before every training since now
So Fã .... O Kara é Monstro !!!
Awsome video thanks!
simplesmente o maior.!
This video motivated me back in 2011 !!
my fav bodybuilder, guy is such an inspiration
styll an awesome vid thank you for it!
my favorite song when i'm working out ! frank is a monster !
WWE Triple H's theme song remix
110% motivational video
RESPECT FROM GREECE
Watching this gets me motivated. Hoping to meet him at the Arnold Classic this year :) Fucking beast
Awesome!
THANK YOU FRANK MCGRATH FOR MOTIVATING ME EVERYDAY TO GET UP AND FUCK THE WEIGHTS UP
Great Shape!!
Great !!!
Although, my ultimate goal is not to be as big as Mcgrath..he is such an inspiration. I watch these videos a lot before I lift
Frank McGrath is it that inspired me in my training days this guy is a bodybuilder but not exaggerated in the right without overdoing it like Jay Cutler and Phil Heath these guys are greatly exaggerated in size as they do not see myself, but as Frank The Animal. .
McGrath is the frickin' man!!! and really cool vid!
Frank Is my hero , he stayed dedicated and over comes ne obstacle that is put in front of him you the best frank your my hero , thank you for the motivation
NewfoundLand proud..for ....this HULK MAAANN
Monstrooo me da uma inspiração bruta
Frank is insane.. Amazing form
Frank is the best ever!
Frank and Evan!
amazing
perfect!
O MELHOR :)
show,esse,video!serve,como,pre-treino!
song awesome!
Esse cara é foda, sou fã !! Frank Mcgrath!
Grande Franck , um dos melhores na minha opinião, história de vida f.... Demais
WAo ..very good !!
awesome :O
HERE COMES THE PAIN, PAIN
HERE COMES THE PAIN ,PAIN
HERE COMES THE PAIN ,PAIN
HERE COMES THE PAIN ,PAIN
God dang those are huge arms omg respect big time........
nice, very well made
Beast mode! Off season vid but still amazing
Monster shape!!!
INSPIRAÇÃO!
brutal !
FODA!!!
Taking my pre-workout watch this video and the PAIN will come!!
EXELENTE VIDEO
mcgrath's facial expression from 2.00-2.12...
fuckin animal ragee... like tearing smethin apart.. hats off to this beasttt...
this guy is awesome
life is too short to be small
The one I worship ! Frank McGrath is one of the most freak animals :X
nice song !
the wrath is my favourite ever since the Animal pak ads in flex an Md back in 2005. I thought that was the posterads and man for real hc bodybuilding!! Chers mcgrat hope you still kick ass in the gum!
Indeed!
Eterno motivacional
Jason Genovas upper body blows this chumps away....
Jason Sith Lord Genova are you still swimming in the piss maniac?????
cool!
Hes a beast!!!!
watching frank mcgrath in the gym is like watching a lion take down a gazelle. like watching any animal in its natural habitat. a beautiful thing to watch
Every morning starts from some vid on tube, for my motivation. For what I am doing all this. And what I can say? Everytime my training ends, im waiting other day when I can comeback to jim. Its like drug.
Monstro.
monstro pra krl
beast
Shape Mais top que ja vie
frank is doing the 2011 toronto pro, he's back and better than ever. he almost died in that car wreck, he was in the hospital for months and the doctors told him he could never lift again, he got back his muscle that he lost, he said he could barely lift 135 on bench, still has the biggest forearms ever though! check out the muscular devopment website and it shows a video of him training chest at temple gym and he talks about it
@JasonBodybuilding Indeed bro! cant wait!!
Frank is my idol!
MONSTRO!!!MASSA..
The song fukkin ROCKS!
thnx
Um dia!
this guy is lil famous i think..neverthe less he is impressive
Yep , we are naturals , we don't even dream about looking something close to frank mcgrath , but we still respect him and his hard work
they couldn't have picked a better guy for the ANIMAL add campaign...i've honestly never heard anyone say a bad word about Frank. seems like such a humble and genuine guy. too bad he only comes in black and white
very impressive weight for those skullcrushers!!
Music - Drowning Pool - The Game
Thank you for the film. Really like CZcams for this kind of content!My homeboy was formerly bullied. He said he was gonna get bigger. I laughed... Then he gained 40 pounds of natural muscle. He tried the Muscle Building Bible - look in Google. No person dares to intimidate him nowadays.
I actually subscribed a few days ago. And this guys emails are fucking excellent...
NICE
1:10 - BEAST
2019
hey i appreciate it!
amen brother.
nice man. exactly right.
what music ???? tenkiu
Universal Animal man ;)
name of the song is Müslüm Gürses- Kaç Kadeh Kırıldı
The way i had my workout setup is i go rock bottom for squats. max is 315 x 5 and thats really workn' for me. I started maxing out at 225. So from 225 - 315 in 6 months isnt bad. My real gains where on the sled. Leg press started at 315 and rocketed up to 750. Most of that could have been a mental blockage. Bench from 225 to 305. Note:Since i lost weight, I haven't lost any strength and my weights keep increasing.
menudo dios !!!!!
nice :)