HOW TO ACHIEVE YOUR GOALS IN ONLY 12 Weeks | Complete Guide To The 12 Week Year Goal Setting Method
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- čas přidán 18. 12. 2022
- YOU SHOULD KNOW how to set the RIGHT goals & make them happen so you can make your dream life a reality! This year I learned about a new goal setting method that totally changed my life and how I approach goal setting. In fact, this plan is exactly how I got monetized on CZcams super fast! If you interested in learning how to achieve your goals in 2023, how to reinvent yourself, start over, and make your dream life a reality - well this video goes beyond manifestation and teaches you a step by step productivity method that helps your achieve your goals FAST.
The 12 Week Year Method is based on a book by the same name, and in this video, I share everything you NEED to KNOW to transform your goals from SMART goals into a concrete action plan. Here's how to make 2023 your best year yet!
AS PROMISED, DOWNLOAD MY FREE WORKBOOK HERE: view.flodesk.com/pages/63a9fc...
The 12 Week Year Book: amzn.to/3G2RtHM
Listen to the audiobook: amzn.to/3YCQy8o
Gift an Audible Membership for Audiobooks: amzn.to/3uNMB2Z
*WATCH MY GOAL SETTING SERIES:
Achieve Your Goals In Just 12 Weeks • HOW TO ACHIEVE YOUR GO...
Complete Guide to Creating Your Life Plan • How To GET CLEAR ABOUT...
Complete Guide to Goal Setting • COMPLETE GUIDE TO GOAL...
//FREE GUIDES
○ Action plan to accomplish your goals in just 12 weeks bit.ly/12-Week-Goals
○ Step by step guide to creating Your Life Plan bit.ly/create-your-life-plan
○ How to use ChatGPT to supercharge productivity bit.ly/3qdACwp
//CONTACT
For business inquiries, please use this email: melissa@melissalennox.com
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I share practical tips for intentional moms. Make sure you subscribe to my channel!
DISCLAIMER: Links included in this description might be affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
Your video is one year old but only now CZcams is showing it to everyone. Don't lose hope, like the book says, it's not about if you achieve the goals or not, it's about the accomplished tasks as the leading indicator, and you are doing great. Wishing you all the best for 2024. Thanks Melissa. Appreciate your work🎉
Wow thank you! I love this encouragement!
Yeah I was gonna say the same actually.
I like your video setup. It feels like we are in the room with you sitting across the table. I like that you are maintaining eye contact. I like that you are brighter than the background/surroundings- it makes you visually stand out and promotes the viewer to focus on you while you speak. I like that you didn’t constantly change the angle of the camera for the sake of mixing it up- I like that the camera didn’t move and therefore break the illusion we are across the table. You have the camera setup slightly low so we are looking up at you which lends to the idea of “looking up to you as a role model”. I like the setup because it feels like a one-on-one consultation with you. 🎉
Such thoughtful feedback- thank you!
Until I listened to this video, I thought that my high value activities were writing and publishing my books. Now I realize that it’s the marketing of those books. This is the hard part that will make the most difference in my publishing business. Thank you for sharing and showing me this insight!😊
High five for digging in and getting to the root high value actions! Cheering for you 🎉
Best video I’ve seen on the 12 week year system! I hope we all achieve our goals in 2024 ❤
I love the 12 week year! I tried it for the first time this past fall. I unfortunately fell off around week 5 when we had a planned vacation across the country and I wasn’t able to successfully get back on track after. But i actually accomplished SO much in those 5 weeks that carried me through to the end of the year. I’m so excited to see what happens when I do it full out! (Currently on week 1😊)
Isn't it amazing! I find that when we can see how to clearly lay out the action plan, all the 'wheel spinning' falls to the side and we can focus on the core actions that drive results. What's your current 12 week goal?
0:00 Introduction
0:44 Concept Explanation
Takeaways From Book
4:31 Takeaway 1: Execute Core Activities Daily to Guarantee Achievement
4:45 Takeaway 2: Inconsistent Execution Prevents You Living Your Best Life
5:01 Takeaway 3: Lack of Execution is the Problem
5:09 Takeaway 4: Achieving Your Top Priority Only Takes Three Hours a Week
5:42 Takeaway 5: Most Important Actions Are The Uncomfortable Ones
6:28 Method Overview
6:46 Necessary Character Traits
Method
7:58 Step 1: Solidify Long-Term Vision and Three Year Vision
9:49 Step 2: Choose 1-3 Goals For Next 12 Weeks
11:36 Step 3: Establish Weekly To-Do List
14:42 Step 4: Define Timetable
16:52 Step 5: Evaluate Your Week
18:24 Interesting Quote
19:19 Four Keys to Success
20:39 Interesting Quote
Thanks for this!
Thank you😊
Thankyou. Love goal setting, have got the book & subscribed xx
I love your stile and vibe of presenting Melissa, and you are very easy on the eyes 😅, thank you ! I’m subscribing !
Thanks for sharing those tips !
Thank you Melissa, great and much needed education on the subject for me
. I subscribed and liked. 🙂
I love this concept and reading the book for the 2nd time!
Last year was hard ~ but I’m supper focused and ready to try again
Your workbook is perfect !!!
thank you for explaining it all
Great video and super helpful!
This was so useful! Thank you so much Melissa!!!
I am so glad you think so! Glad you're here 💕
Thank you so much for the content ❤
incredibly good review of the book, loved it
This was great! Lots of good information, concisely given! Thank you!
Thank you!
Thank you so much! I was struggling with knowing how to even start to set any goals and this video doing such an order. I've learned a lot. I don't know what my goals are yet so I won't leave one as a comment - but now I know where to start!
One of the best videos on this subject so far, thanks!
So glad you like it!!
Melissa, thanks so much sharing and distilling the concept! I am taking charge of improving my work, health and life and this helps me a lot for developing my vision, goals, tactics and process control! 😊
You've got this Gerardo!! One goal at a time - you will AMAZE yourself at the progress you'll make!
Great content!
I’ve watched a few videos regarding this topic and I must say you’ve explained it best thus far! Thank you !
Thanks Lee! Glad you’re here!
This is the best breakdown of 12-week year I’ve seen. Thank you!
Thank you!!
Excellent video on the book. I just finished and wanted to see how others were implementing and seeing results. Thanks for sharing.
Don’t lose hope I love your videos and I’m going to subscribe
Very cool, good explanation and contagious enthusiasm, subscribed.
Thank you so much for this. You made it so clear and easy to understand ❤
You are so welcome!
22min ... looks like an hour course ... so riche ! thank you !!! 😊😊
Thank you!
This video is so packed to think it's not even the whole book! Thank you Melissa! ♥
You're so welcome!
Thank u soooo much. You broke it down way better than i had understood when i read it😊👍🏼
Thank you Tineka!
This was a great summary of the 12 week year process! Thank you!
Thanks Jessica! So glad you're here!
really enjoyed your summary of this book and strategy, thanks so much.
Thanks Thomas!
This is the best video I’ve seen on the 12 week method. Mind blown. Can’t wait to utilize your tips❤
Thanks Brianna! So glad you’re here! 🎉
Thanks for this video! I'm working on my '12-week year' and focusing on "what moves the needle" each quarter. I'm already seeing growth and feel less stressed working towards my goals. I was never an organized person, but I started working towards breaking down my annual goals just a few years ago and I cannot believe how much I accomplish now. 2023 is going to be amazing! Absolutely a superpower to breakdown your goals into daily actionable steps.
Yes! So glad you're here!
Thank you for making this video!
Thank you! Glad you're here!
Awesome video! Thank you for your efforts!
Glad you enjoyed it!
I like your voice. Clear presentation! Thank you for the book summary. So valuable.
Thank you Tom!
I had read the book but this took it to another level. And now I have to teach others. Thank you 🙏🏾 ❤
You are so welcome!
thank you so much for this!!
You're so welcome!
Our commitments shape our lives….. that is powerful! I am a brand new subscriber and wow I am so happy I found your channel. Thank you for sharing!
So happy you're here!
Excellent video - thank you!!
Thank you!! 💕
This is definitely the most comprehensive video I’ve seen about the 12 week year, and I’ve watched many! I think you shared more details that actually make this super usable!
Absolutely she really breaks this down
Thank you!!
GREAT VIDEO!
Thank you so much!
I do this each quarter and I don't want to have to re-read the book each time.
Amazing video, keep creating Melissa!
Thank you so much! That encouragement really means a lot!
This is a great video in 12 weeks keep it up
This is such an inspiring video. I’ve bought the 12 week year and I’m looking forward to reading it alongside this video and get started.
You are going to LOVE the book! It's jam packed and so applicable to both personal and professional goals!
Very Helpful. Thanks!
So glad! 💕
Love this breakdown and explanation. Still relevant in 2024. Thank you ma'am
Thank you!
Thanks from India.
I've read this book twice and made detailed notes. I've started the process it outlines but lost focus during the quarter. Your video really breaks it down into the most simple and actionable items. You present it in a very compelling and actionable way. I can't wait to get started on my 12-week year. Thanks for the great video, and best of luck with your goals.
High compliment - thanks Duane! Glad you're here!
I've been watching a bunch of 12 week goal setting videos and this is the BEST one I've watched by far. I love how you laid out this process - clear, concise and yet very detailed - thank you, Melissa! This is video I'll be sending to my friends and family and I just subscribed ☺🙌🏽
Thank you!!
Thanks for sharing this Melissa. You show a very easy to listen to and easy step-by- step process for achieving goals. I really enjoyed this.
Glad it was helpful!
Just started reading the 12 Weeks in a Year book... Great Video. Thank you for sharing. Happy 2024. :)
Thank you! You too!
Hi Melissa! Great summary. I just subbed as I checked out your content and it looks awesome. Greetings from Canada 🇨🇦!
Awesome! Thanks for being here Rosemarie!
I'm reading the 12-week year for a book club and love your video! My first goal is to lose 5 lbs. It's so true that we know what we need to do, we just need to implement. Excited to have found your channel, wishing you loads of success!
Thank you - that means so much!
Loved this video! You gave a great overview of the book and put it into actionable steps for us! Thank you. -New subscriber
Awesome! Thank you!
you are so brilliant, i had to follow
So glad you're here!
I love this video so much it was so well explained and my attention was on 100% ! New subscriber
Ah thank you! What a compliment! Happy New Year 🥳
Keep it going
I’d love to sign up for the series but not sure if the link to do that is here… thanks! Amazing information ❤
This is a great video!!
Thank you!!
This is one of the most useful books I'm planning that I've ever read. During the first 12 weeks I managed to organize our upper level of our home and clean out every single drawer in the house!
I decided to not do a plan for the second 12 weeks because we have a cabin and we're back-and-forth and I wanted to take it easy. I'm rethinking that!
It’s amazing what we can accomplish with an actionable framework isn’t it!? Happy organizing ☺️
You’re awesome! I subscribed!
Thanks for subbing!
Read the book, didn't really get a clear system out of it - just information, but you've cleared things up and made this actionable. Thank you 🙏🔥
Glad it helped! Thank you!
It's not the book it's the way Melissa presented it that made me want to read it ! and yes, I really did feel the strong energy in Melissa towards the subject of Goal setting and achieving, really amazing! i haven't felt this encouraged by a CZcams video for a quite long time now.
Ah thank you Shamma!
Thank you so much ❤️
You’re welcome 🥰
Holy cow! This video was jammed packed with a ton of useful information. It was so inspiring I subscribed to your channel, am going to buy the book and I will sign up for your 12 week challenge. I recently bought a new laptop so I want to increase my computer skills to start a side hustle in the second 12 weeks. I am retired so just having a little extra income would be nice. Looking forward to the first quarter. Oh, I read some of the comments and I, too, think an accountability group is a good idea. Happy New Year!
Oh awesome Elizabeth! Glad you're here! I LOVE that idea of an accountability group. BTW that's a fabulous 12 week goal, and by March you will be moving on to crushing your side hustle goal! 💕
I like the phrase " holy cow!''.
@@samuelsunday2613 🤣Yeah, I’m old.
Thanks for your takeaways and for the freebie. I definitely have dreams for my CZcams channel. Thanks for encouragement!❣❣❣🤗
You’ve got this!! What’s your channel handle?
@@organicmodernmom 💖This is me with a Bible reading plan video: czcams.com/video/cr5Ej2tOoB0/video.html
"Bible Reviews and Afternoon Tea with Bev" is name. I'm considering changing name in 2023 to reflect Bible study interests. I have a vision for adding Bible study related content andgrowingin 2023, while still doing Bible reviews. Thanks for asking!🤗
Really really awesome! ❤️
Thank you!
Just finished watching, and I'm all signed up!! I love your breakdown of the 12 week year. Super inspired Melis, I can't wait to get started!
So pumped for you Janelle!!
Awesome job. Just bought the book and I'm excited to dive in. Thank you!❤
Amazing! You’re going to crush it!
@@organicmodernmom Yay! I sure do appreciate the motivation.
love this video. was very useful.
Glad it was helpful!
This video was very helpful.
Glad it was helpful!
Just subscribed- 10k subscribers is so close!
It is such a great book & YOU have re-lit my fire to fully intigrate it's learning's back into my existence once again fully. Thank you for your evidence & how it has worked for you, who could argue with that 🤔😉 subbed 💪
YES! Thank you! You are going to have such success putting this system in place
Thanks for this video I’m not a book reader but this does help!
Love that! Sometimes we just don't have the time to read the whole book... CZcams is the new "sparknotes" 😄
I listened to the audio book. It was helpful!
Glad the algorithm brought me to your content ❣️
Glad the algorithm brought you here! Hope you stick around! 💕
@@organicmodernmom happy new subscriber ❣️😊
Good stuff.
Thank you!
Um grateful to have come across this video, got the book yesterday and i have completed reading it. I definately recommend it. Looking forward to implementing the system into my life and reaping results from the actions that i will embark on in 12weeks year. All is set and in place🎉❤🎉
Amazing! Youre going to crush it!
I need to go to the gym! That’s my first goal. Great video :)
Thank you!
Woah.. great video 💫
Thank you so much!
So much knowledge and learning from this little video . I have to slow the speed to really note it all down it was so so good . Thankyou so much for making this video and also the free template . I loved loved this . Thanks for your efforts research and everything for this functional video .
Glad you enjoyed it!
Hello!
My 12-week goal is to lose six to eight inches from my midsection and create $75,000 in income.
I own the book on Audible and purchased the 12-week year workbook, but I appreciate the time you took to break down the simplification of the process.
Thank you, and I look forward to learning and growing with you.
With gratitude,
LáShaun 🙏
Love your goal! Identical to mine. I find it hard to make a clear plan to achieve goals. I am starting to take more action which is helping but I always struggle with this especially I always dream big. Would love to know how you are strategizing and achieving your goals.
New subby!!!!stubby!!!!! Thank you so much!!! Can you please make a video on how you increased your watch hours?
Great idea!
Really good video. I really liked it when you added in the visual quotes. For me personally I can take it in better
And I’m sure you’ll hit your CZcams goal before you know it ! The reason I seen this video was because someone sent it to me saying it’s really useful… 🎉
Thank you! That feedback is so helpful!
Oh amazing! I soooo appreciate that!
GREAT video!! Thank you!!! Would you mind sharing what a few of your tactics were regarding growing your channel?
Sure thing Carol! Here are a few tips that really helped in my experience:
-think of CZcams as a search engine. What would someone need to type in order for my video to show as a result? Title your video with those keywords included (and put them in the description as well)
- the first 30 seconds of a video are key. If a viewer gets bored they will leave. If you get bored while editing/watching, thats a sign to edit further to make the video more engaging
-make the kind of videos you love to watch! Naturally other people will love them too 💕
Tactics in regards to the 12 week goals:
- focus on the quality of content (subscriber count is a lagging indicator, so focus on the leading indicators such as quality)
-post 1 video each week at the same time
-film 1 video each week on the same day/time (to develop a good habit/cadence)
-respond to all comments personally and purposefully
your content is soo amazing on point ..progressive . More love and power to you . l hope you grow alot . Wishes . My goal is to crack my exam this time with a good rank. Well done my girll
♾
Thank you Simran!!
i'm binging all of your videos!!
Ah!! Thank you! So glad you’re here 💕
How come I found out about you just now ? Awesome
Thank you!!
"The most common mistake that people make is setting their sights on an event, a transformation, an overnight success they want to achieve - rather than focusing on their habits and routines." - James Clear. “He that hunts two hares catches neither.” This video is 🔥🔥🔥!!! Thanks Melissa.
Thank you!!
This was really good, for a future recommendation, could you mark sections on the timeline of the video? lots of valuable info in here, would make it much simpler to go back and reference, but amazing work!
Thank you- great feedback and suggestion!
This is a great video, thank you. Could you add the link for free download, I don't see it in the description box. :) Thanks again.
Added!
Thank you for this information ! I’ve tried to receive your free download but I haven’t received it. Is it no longer available ? Is there any way I can download it another way ?
Oooh, number 4 about acting on commitments not feelings. Wow. That is always my problem. Going to do better and this video is AMAZING! I just ordered the book through your link and am a new sub. Thanks for sharing your knowledge!🙌
Thank you, so glad you're here! Oof isn't that a truth bomb - like, "I've decided, now I need to follow through on what I committed for myself". Good stuff!
I want you to achieve your goals. New sub here. ❤
Thank you! You too!!
My library didn’t have it! I listened on audiobook.
I am loving your video, but I am getting confused. My goal is to loose an amount of weight in 3 months. I can't work out once a week 3 hours, so, how does the 3 hours of deep work works for that specific kind of goal. Another example. I'm learning English, it is better when you study every day a little bit, lets say, 5 new vocabulary words every day. If you could help me to apply this two goals into the 12 week year, I would appreciate it. Im getting confused about the 3 hours deep work focus to execute the tactics.
Have you considered starting an accountability group for 12 week goal execution? If so, I’d love to join! I currently have no one in my inner circle that cares about this stuff.
I LOVE love love that idea!! What do you see would be the best way to communicate? Via email, or maybe a membership site?
A discord server would be great!
Are you still looking for accountability? I'm hoping to get started on this soon and I could really use a weekly 15 minute phone call with 1-2 committed ladies to help keep me on track! I'm a MESS without accountability.
hi
can you pleqase tell me how to make a score for the tasks
Sure! Just think of each weekly task as an equal weighted fraction of 100%. So, if you have 5 tasks, each is worth 20%. Or if you have 4 weekly tasks, each if worth 25%.
@@organicmodernmom thats easier than i thought. thank you. i was really stuck on this part
My 12 week goals are: earn the first 2500 euros in my own business, and don't gain more than 10kgs during my pregnancy.
How did it go?