Isolated Abs and Core | Bellydance Workout For All Levels

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  • čas přidán 14. 01. 2019
  • *You can now buy the beautiful hip scarves in a range of colours on my website! 💃 www.leilahbellydancer.com
    Welcome to this belly dance Ab sculpting workout! I will be using a number of moves such as figure eights and chest lifts as piston drops to work those abs right to the core! Get ready for a super fun 10-min challenge. Let’s Dance!
    Tag me and share your workout on Instagram! @leilahbellydancer
    🔥 SUBSCRIBE TO BURN FAT WITH BELLY DANCE: bit.ly/2EiUQsT
    📷 INSTAGRAM: / leilahbellydancer
    👯 FACEBOOK: / leilahbellydancer
    💃 FB GROUP: / byleilah
    🐧 TWITTER: / leilahisaac
    Join ALL of my socials and say hello! 👋
    Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.
    Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!
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Komentáře • 52

  • @gemmadidit4118
    @gemmadidit4118 Před 9 měsíci +3

    Whaaaat??? The after burn is REAL! You call them isolation movements but in the end my whole tummy feels integrated and happy!🤗 Thank you so much for this! 💋

  • @ridasharoon
    @ridasharoon Před rokem +1

    The applause at the end scared me 🤣🤣

  • @carolinecheriefrance
    @carolinecheriefrance Před rokem +1

    So good mornin routine. Love you from France 🧡

  • @n2cheese
    @n2cheese Před rokem +1

    Awesome core workout! I did after a 26 minute for those extra brownie points. I love! I'd LOVE it as a 30 minute.

    • @nyamatbhandari6690
      @nyamatbhandari6690 Před rokem

      Did ur tummy get flat? I have been practicing it often ...and I want to lose weight and get a flat tummy

  • @meeradas5091
    @meeradas5091 Před 4 lety +8

    Really enjoying your videos, a new way to keep fit and a lot of fun! :)

  • @myalouise5495
    @myalouise5495 Před 2 lety +4

    SO. MUCH. FUN. I live for your isolating core workouts!

  • @caseystricklandsargientfam2451

    Another great video Leilah!! ❤✨💃

  • @hadasitalki7247
    @hadasitalki7247 Před 3 lety +4

    thank you Leila! loved it! 💕💕💕

  • @HouptChaya
    @HouptChaya Před 3 lety +2

    I love this, great instructions. Thank you!

  • @PrincessFarron
    @PrincessFarron Před 5 lety +7

    Amazing workout!

  • @ajaybundela8295
    @ajaybundela8295 Před 3 lety +1

    You r such a great teacher di thanks for your all videos 💜💜💜💜

  • @DreamRoseVelt
    @DreamRoseVelt Před 5 lety +4

    Beautiful, loved it

  • @eloisadelgadoz3548
    @eloisadelgadoz3548 Před 3 lety +1

    That was a challenge love it

  • @xKeepTheFaithx
    @xKeepTheFaithx Před 3 lety +1

    Yaass 💙 so easy

  • @user-ip9xm4ev3n
    @user-ip9xm4ev3n Před 4 lety +1

    Hi! Leila! Thank you!. 👍👏

  • @zarah8872
    @zarah8872 Před 5 lety +1

    Thank you!!

  • @kcl060
    @kcl060 Před 4 lety +2

    Aw man! These are all of the moves I hate because I still really struggle with them. Piston hips are super hard for me. I will have to pause and rewind a lot here.😉

  • @thaaaaaiise
    @thaaaaaiise Před 3 lety +2

    02/08/2020
    Really fun! Thank you 🌺

  • @ruhiahmad7195
    @ruhiahmad7195 Před 5 lety +1

    Thank you

  • @fattychaplainattni7131
    @fattychaplainattni7131 Před 4 lety +1

    Beautiful I love it

  • @YuliannaVoroninabellydance

    This video fantastic

  • @starmelodyelizabethb7380
    @starmelodyelizabethb7380 Před 3 měsíci

    Definitely feeling Pocahontas warming up

  • @joannamascoll4362
    @joannamascoll4362 Před 4 lety +1

    Thanks 😘 you for showing me this great dance amen 🙏 God bless you.

  • @user-wb3ue2iy4m
    @user-wb3ue2iy4m Před 5 lety +3

    My love I continue to follow you from Iraq

  • @angryspinachfan4514
    @angryspinachfan4514 Před 4 lety +5

    Oosh love those hips ❤️ better than Shakira tbh. I swear to God that I really liked yours over Shakira's you have such a stunning and amazing "hips that don't idle"

  • @missmonicaemmacontrerasmen935

    Muchas gracias por la clase desde Lima Perú @leilahisaac #quarentine

  • @aalaaraslan3428
    @aalaaraslan3428 Před 5 lety +2

    Wow the steps are amazing but I think we should keep practicing that to get the flexibility that we wish

    • @LeilahIsaac
      @LeilahIsaac  Před 5 lety +2

      Well done lovely! I bet you did amazing 😁

  • @milagroslivia1109
    @milagroslivia1109 Před 2 lety

    Leilah ❤️❤️❤️🌍🇵🇪

  • @spiderbutts
    @spiderbutts Před rokem +1

    ❤👏🏽❤👏🏽❤👏🏽❤

  • @malenaor1723
    @malenaor1723 Před 3 lety

    ❤️❤️❤️

  • @omeraydin4733
    @omeraydin4733 Před 5 lety +1

    👏👏👏👏👏👍👍nice

  • @laleqeribova-ud9rn
    @laleqeribova-ud9rn Před rokem

    ❤❤❤❤❤❤❤❤

  • @margaritasantacruz4992
    @margaritasantacruz4992 Před 4 lety +2

    Alguien mas que escucha taco cuando dice circle? =) =)

  • @bettyblack9258
    @bettyblack9258 Před 2 lety

    Where is the link to buy costumes?

  • @mariaperez696
    @mariaperez696 Před 6 měsíci

    Me gustó que fuera repetitivo para aprendérme lo

  • @jensmalle3370
    @jensmalle3370 Před 5 lety +4

    Hi Leilah. I love the videos, but I am an older, overweight and out of shaper and find the steps too fast. Do you have a video that is not only for beginners, but also for slow pokes?

    • @1029blue
      @1029blue Před 3 lety +1

      She has multiple videos that are for beginners. If you do a search for "beginner" on her channel, you should find them.

    • @jeewanawikumpathi440
      @jeewanawikumpathi440 Před 3 lety

      these worouts is unsuitable for men?

  • @sunnydazz7
    @sunnydazz7 Před 2 měsíci

    ♥️💯👍🏻

  • @noorahoney2045
    @noorahoney2045 Před 5 lety +4

    Can you please do all moves sideways so we can see what part of your body is moving and how it moves, it hard to see just by front view
    Thank you

    • @nadianosrat7336
      @nadianosrat7336 Před 4 lety

      Now ANYONE Can Learn To Belly Dance Easily From Home! Go From Beginner To Expert With Over 50 Step-By-Step Videos With Private Coaching That Beats All Other Belly Dancing Classes > 4BellyDanceClasses.blogspot.com

    • @blessedsoul.2760
      @blessedsoul.2760 Před 3 lety

      @@nadianosrat7336
      Fooling people

  • @KTPinto
    @KTPinto Před 5 lety +3

    It's so weird... on here, I hear your voice, but on my TV, all I get is the music and it's like you're on mute. It made me sad... At least now I know I can watch it here if anything. :)

  • @zeynebzizo4779
    @zeynebzizo4779 Před 5 lety +4

    The beautiful girl

  • @kardisuce3024
    @kardisuce3024 Před 2 lety

    Yardımcı olur musunuz

  • @wafaaelhammar3313
    @wafaaelhammar3313 Před 4 lety

    Can you danse with music please

  • @sharonvarghese7526
    @sharonvarghese7526 Před 3 lety

    in your other videos... the omis r so good... for some reason in this video.... your omis are weird.... your shoulders move around too