Parkinson's Disease Exercises: Brain & Body - Multitasking and Memory

For more information on this topic, visit: www.parkinson.org/Living-with...
As part of the PD Health @ Home program, this free video series focuses each week on one aspect of fitness designed to support people living with Parkinson’s.
Join David Zid and Jackie Russell from Total HealthWorks for a brain and body workout focused on multitasking and memory. This series is designed to build on itself and is a great tool for people with Parkinson’s, but also for physical therapists looking for ways to properly support and engage clients living with Parkinson’s.
Intensity: Low - Medium
Props: one weight (optional)