How to be the perfect cox |

The coxswain has an important role within a rowing crew. In our latest interview with the Leander Club, we discuss what it takes to be a good cox.
Henley Royal Regatta is the pre-eminent, river-based international rowing regatta. It has an unparalleled tradition and place in the hearts of top rowers around the world.
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[@harryrichardson8421]

2:09 sploosh splash sploosh splash 😂

[@MadisonM1]

I'm becoming a coxswain and it's exhilarating!

[@rachelvass5708]

How's it going?

[@thepmdz]

Cringe

[@df_productions]

I’m currently a cox and I love it

[@Happ5]

my geography teacher is in this video

[@leeming1317]

2:08 Great point, there is physically nothing you can do, except to trick the people to go harder when they don't want to.
It's amazing because its so much painful at the end and everyone wants to slow it and as a cox you can just totally feel the mess,
so its really crazy like she says to get them to focus back up try to block the pain, and keep exploding.
Rowing is awesome, really looking forward to talking to my coach about being a cox.

[@lulumurphie1881]

I'm a 13/14 year old cox and I need some help learning how to do it, anyone got some good tips?

[@samedifference5504]

same

[@madelynbrock6623]

varsity coxswain here! if don’t know if you are still looking for help, but Cox Talks with Kat Sheffler on youtube is a great resource! the short and snarky coxswains also wrote a great book about coxing.

[@miriga3927]

Short and snarky is a really good book 10/10 would recommend

[@cpt.lando333]

@@madelynbrock6623 cat sheffler best 💪

[@thesupremeleader9559]

I've been doing it for 3 years now. Make sure you keep straight lines, beware of your course, make a plan, segment the race into smaller segments and always talk

[@kittycattv6309]

I don't know if you will believe me but I'm a 11yr old coxswain

[@rayzdre8449]

Same

[@sidney2738]

The Russian Olympic rowing team did it with a 7 year old once I’m not suprised I started at age 12 but I am now 24

[@bricksdownunder58]

I hate coxing

[@jimboslice9472]

just like the entire UK, going backwards, how ignurt

[@casperguo7177]

Touch grass