7 mins Daily Pregnancy Meditation for Positivity, Calmness & Connecting with Your Baby | Bharti Goel

Hi Mamas,
Pregnancy brings with it a lot of anxieties and concerns about your own health, health of the baby, what the future holds and what not. Here is a short meditation practice that you can do throughout pregnancy to bring positivity and calmness.
Hope you enjoy it!
#pregnancymeditation #healthypregnancy
___________________________________________________________________________
Join the upcoming Prenatal Yoga Batch
www.herhealthcareathome.com/c...
Join my next Online Labor and Birth Preparation Workshop:
www.herhealthcareathome.com/c...
More Courses
www.herhealthcareathome.com/s...
For more, follow us on:
Instagram : herhealthcareathome
Website : www.herhealthcareathome.com

[@PhillipaB595]

Ive got 4 weeks until my due date and found this meditation while ive been trying different ones out. It is short but effective, i feel like i could use this while im in labour to stay present and calm, thank you

[@motivemystic]

This video is such a gem for expecting moms like me! I love how it promotes positivity and calmness during pregnancy. Bharti Goel's soothing voice truly helps me feel connected to my baby and eases all my anxieties. Thank you for sharing this wonderful meditation practice!

[@niveditabakshi2044]

I am glad to have found your channel. Your voice is very soothing. Keep up the good work. 🎉

[@leticiadoprado2961]

This meditation made me so emotional. Thank you ❤

[@jyotsnarathod3022]

Can you make one more meditation video like this because it’s very helpful ❤ I do this meditation daily…..

[@misseleanorryan]

I love this meditation ❤ thank you

[@Sammakko14]

This got me so emotional. I am at the very beginning of pregnancy, this is our first child and I am so happy but scared. I’m trying to stay positive but get these what if scenarios in my head.

[@laketawashington6578]

You are not alone my 1st baby I'm so emotional 😢

[@bristolcardenas216]

My first baby too. My son feels all my emotions especially the drama I'm going through already with the dad. 🥺 my heart is hurting so much. It's not our babies fault. They know we love them. ❤

[@mehrajankita9802]

Which week are you in

[@Sammakko14]

When I did this meditation I was only 4 weeks but now I am on my 9th week.

[@Makeup.Essentials]

It's very common to be scared during pregnancy I get this feeling all the time and my doctor specially told me to meditate to release all the fears and negative thoughts for a healthy pregnancy. I wish you a healthy and safe pregnancy ❤🎉

[@loukyaneelam371]

Felt very peaceful 😊

[@sangeetajaswani7304]

Wonderful,, Thanku

[@babeilama6507]

Just done with meditation 🧘‍♀️. Ur voice and words is so healing. Thank you 🌸

[@shivangishah662]

Thank you, was indeed a beautiful session

[@niran790]

Very calm and soothing.. Practicing daily 2 times 😊 thank you dear ✨✨✨

[@IAM_A_HUMAN_]

I love this meditation ❤tks u mam🙏

[@Megha-pq5ll]

Thx u so much bharti mam I love oll videos I love it....❤❤❤❤

[@bindukesari5759]

This meditation is really helpful to calm down the brain and negative thoughts and to be. Positive all the time thank you ❤

[@giselemaria7111]

Thank you so much for this video! It was really relaxing and gratifying 🙏

[@nishitha7772]

Thank you... really helpful ❤

[@shalinijsativil1895]

Thank u so much doing this meditation thrice every day ❤

[@laiba.banaras]

This video is very helpful i wish I found it earlier it’s very calming 🥰💗

[@HerHealthcareatHome]

Thanks Laiba! Glad you found it helpful ❤️

[@shwetapandey8107]

Share the link of lamp

[@user-bp5gn4gc9d]

Can i do this in first trimester

[@isabel8965]

Thank you so much for this. Really enjoyed it 😊

[@HerHealthcareatHome]

Thanks Isabela! Glad you enjoyed this ❤️

[@Megha-pq5ll]

Thx u so much mam love u❤❤❤❤🎉🎉🎉

[@HerHealthcareatHome]

You're welcome! Glad you enjoyed it :)

[@VNSerial_Bites]

Mam my baby '$ heart rate is 180 tachycardia..i dont know what to do..do these exercises help to reduce the heart rate

[@HerHealthcareatHome]

Hi Dear, I cannot give you medical advise on this forum. While there is no harm in practicing this meditation and it will help to calm you, please consult your Gynac for medical advise. Take care!

[@achyutnlogoni220]

Hi

[@mousumimow9032]

Everytime I do this meditation I cry when I touch my belly. When I feel how much hard time I'm going through. And this baby chooses me as a mother . I got so emotional. Is it normal??

[@HerHealthcareatHome]

Hi there! Pregnancy can be a very emotional time so don't worry about it! You will have your beautiful baby in your hands soon and you will be the best mother to your baby. Sending you a warm hug 🤗

[@mousumimow9032]

@@HerHealthcareatHome thanks a lot. Thanks for ur beautiful words ❤️

[@soniabansal4965]

Can we do this in 3rd trim.????

[@HerHealthcareatHome]

Hi Sonia, yes you can do this all throughout pregnancy.