Coincidentally ive started walking a few days ago and because of my daily routine i wasn’t able to join any gym or anything but it really gave me so much strength and i felt like im finally doing something good for myself after so long and now I don’t want to miss it no matter what honestly it gives you so much more than just toning your body etc thanks for motivating people because i wanted to do the same there are women who have so many responsibilities and just ignore themselves unko bhi yeh message dena bohat zaruri hai ❤
I started doing Yoga in 2018 and initially I really use to feel very much lazy and doing all the stretches and stuff I use to feel like sneaking out and running away from my Yoga class but as days passed I was used to it and the change which i saw in my body both externally and internal mental peace believe me it was change for good reason , before that I use to hesitate to like the way I look but after starting to do Yoga I started to like the way I look. From them Yoga Mat became my one of the closest mate :)
Its been evident for a month at least that Rabia has been taking better care of her health, not easy to do with work and hot weather but hard work is showing, looking younger and healthier, i hope to see more and more pakistanis take good care of their health by exercising.
Zabardast yawr! When I started it also helpe 7:56 d me in so many ways.. aur mein ab bhi 1ghnte ki walk krti un... Us se hari din ki thakawat khatam Oo jati aa
I do Leslie's walk at home. It's really fun and doable. I'm not regular so I don't know if it helps in weight loss or not but I enjoy it. But one thing with exercise is that if you push yourself for it alot,it tires you sometimes. I don't know why. I feel tired after doing it. So I only exercise when I ready for it
rabia any update about netflix series jo bachay han sang samet lo. i want you to make video on cast of it like as a reader did you expect ahad and iqra saeed as main leads we cant bear them as main leads.
Can u please reply how to hire personal trainer directly? Aap enh ka contact share ker sakti hain, I had spinal injury and want to gain muscle strength/flexibility after muscle waste due to injury.
Why are you so free to spread negativity everywhere? Koi kam nhi ha krny ko? If you don't like the video don't watch it, unsubscribe her channel, but please don't leave a bad comment and destroy someone's mental peace.
@@FariaRafaqat-vx5eu rabia mental ko dekh k kyi bhi mental hoga😂 Jhooti, excercise life mai Kiya?show koro ki training krrhi ho🤣jab insan jhoot bolta hai aise bakbak krta hai!!! Excercise ko leke jhoot, story!! Cheap ladki,bakwas, journalist aise hote hai!!!???hum breaking news dekh chuke🤣 Change rabia🤣
Wow the always charming and graceful Rabia gifting us all these videos back to back, Eid month.
Good buddy.. it's not just about weight loss but it's about to keep maintain the body for stay healthy.. stay blessed always 🤗
Coincidentally ive started walking a few days ago and because of my daily routine i wasn’t able to join any gym or anything but it really gave me so much strength and i felt like im finally doing something good for myself after so long and now I don’t want to miss it no matter what honestly it gives you so much more than just toning your body etc thanks for motivating people because i wanted to do the same there are women who have so many responsibilities and just ignore themselves unko bhi yeh message dena bohat zaruri hai ❤
talkk about teenage depression of both genders boy and girl
I started doing Yoga in 2018 and initially I really use to feel very much lazy and doing all the stretches and stuff I use to feel like sneaking out and running away from my Yoga class but as days passed I was used to it and the change which i saw in my body both externally and internal mental peace believe me it was change for good reason , before that I use to hesitate to like the way I look but after starting to do Yoga I started to like the way I look. From them Yoga Mat became my one of the closest mate :)
❤ماشاءاللہ نائس ورک۔۔اچھی کتاب اور اچھی دعا انسانی مزاج میں جلد مثبت تبدیلی لاتی ہے۔۔ اپ کا خیر اندیش
My favourite topic..I also exercise on a regular basis
Just loving it ❤❤❤❤❤❤
Looking forward to more videos. 😍
Its been evident for a month at least that Rabia has been taking better care of her health, not easy to do with work and hot weather but hard work is showing, looking younger and healthier, i hope to see more and more pakistanis take good care of their health by exercising.
Love you Rabia you always motivate me to do good things ❤
You are amazing MaashaaAllah 🥰 May Allah bless you
Zabardast yawr! When I started it also helpe 7:56 d me in so many ways.. aur mein ab bhi 1ghnte ki walk krti un... Us se hari din ki thakawat khatam Oo jati aa
I do Leslie's walk at home. It's really fun and doable. I'm not regular so I don't know if it helps in weight loss or not but I enjoy it. But one thing with exercise is that if you push yourself for it alot,it tires you sometimes. I don't know why. I feel tired after doing it. So I only exercise when I ready for it
Loving the topics Rabia❤
Last 3 minutes, uff❤❤❤ cutie
These videos are golden
Keep them coming
Would you please be able to share your full exercise routine so we can also follow?
Yaaar you’re so cute and so humble ❤
Just positivity nothing else ❤
Need oof the moment as I was a bit lazy to do so i make plans and all goes vain I'll now definitely do this
And it's me here, where my parents not allows me to gym🥲
Do it at home from youtube
Workout is very important for well being of self...
plzzz talk about depression or mental illnes due ro friendships or other relationships!!!
heyy rabiaaa !!!! plzzzz do talkk abouttt teenage depression!!!its a request
i will literally try it from tomorrow insha Allah. Barak Allah for this video. and your jokes are not lame okay? xD
rabia any update about netflix series jo bachay han sang samet lo. i want you to make video on cast of it like as a reader did you expect ahad and iqra saeed as main leads we cant bear them as main leads.
Soo right ❤
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U should motivate ourself
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loved loved loved your videos🤍💅
Glad you like them!
It's Wenzday 😁
Burpees i think us exercise ka nam ha
Can u please reply how to hire personal trainer directly?
Aap enh ka contact share ker sakti hain, I had spinal injury and want to gain muscle strength/flexibility after muscle waste due to injury.
check my stories today. I have tagged my trainer. u can get in touch with her
I think this video is waste of time matlab ye kiya hai aap hamein q bata rahi hai apki in stories sy hamein kuch faida nahi hone wala
She's simply talking about exercise you don't want to improve your life tou na dekhin but be positive and empathetic to others ❤
Jhooti😂
Sati sabitri,sach ka murti😂
Fraud 😂
Why are you so free to spread negativity everywhere? Koi kam nhi ha krny ko? If you don't like the video don't watch it, unsubscribe her channel, but please don't leave a bad comment and destroy someone's mental peace.
@@FariaRafaqat-vx5eu wao main powerful hu😂
Excercise mentality wo kre na?🤣toh peace rahega 🤣
@@user-mu6tl7gi8d powerful ka tu pta nhi likn mental zaror hain ap
@@FariaRafaqat-vx5eu rabia mental ko dekh k kyi bhi mental hoga😂
Jhooti, excercise life mai Kiya?show koro ki training krrhi ho🤣jab insan jhoot bolta hai aise bakbak krta hai!!!
Excercise ko leke jhoot, story!!
Cheap ladki,bakwas, journalist aise hote hai!!!???hum breaking news dekh chuke🤣
Change rabia🤣
@@FariaRafaqat-vx5eu rabia,woh kitna achchi hai dikhati hai bt hain jhooti🤣
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