HOW To Make The ULTIMATE Homemade MMA DUMMY Punch Bag! Ground and Pound & BJJ! TUTORIAL!

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  • čas přidán 20. 05. 2020
  • Not wanting to buy an expensive ground and pound dummy I decided to make my own DURABLE one for less that £20/$25!
    Anyone can make this as its super easier and very good quality, you can use for MMA, BJJ or strength and conditioning as it has a good weight!
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    The wire I used: www.amazon.co.uk/Plant-Suppor...
    .
    If you enjoyed the video then don’t forget to Subscribe to our channel and check out our other videos!
    .
    You can also follow us on Instagram @valerieerosasd & @callumhanman_mma

Komentáře • 141

  • @califitness6786
    @califitness6786  Před 4 lety +11

    If you are interested in more content such as workouts and food recipes then you can follow us on Instagram!
    @Valerieerosass
    @Callumhanman_mma
    Hope you enjoyed the video and don't forget to LIKE and SUBSCRIBE!
    THANKYOU!

  • @coachremmy
    @coachremmy Před 4 lety +23

    wow the MMA Dummy is handy, training partner.

    • @califitness6786
      @califitness6786  Před 4 lety +10

      It really is!! It doesn’t complain when you hit it too hard either🤣🤣

  • @AdamPenmanOfficial
    @AdamPenmanOfficial Před 4 lety +31

    Loved that back take to arm bar what a sick transition, keep up the great videos mate

    • @califitness6786
      @califitness6786  Před 4 lety +1

      Artisan Apeman thank you bro! Felt a bit sloppy its been 2 months without any BJJ! haha thanks a lot though bro really appreciate it!💯💪

  • @LIVEVIDEOS4UCHANNEL
    @LIVEVIDEOS4UCHANNEL Před 4 lety +28

    This is ultimate ground battle exercise very intensive workout. Great video keep it up

    • @califitness6786
      @califitness6786  Před 4 lety +6

      Thank you so much!! Really appreciate it, keep up the great work on your channel too💯💯

  • @cet08121
    @cet08121 Před rokem +7

    Thank you for this video, it works better than most store bought dummies, I really appreciate it

  • @narayanshankarsingh1stdan53

    Great job bro you won my heart brother.....you teach us in only few simple steps.... love from india❤️❤️❤️❤️

  • @gamesps9562
    @gamesps9562 Před 3 lety +7

    9:59 Neighborhood seeing this and being like: Whuuut?

  • @hyperfittv6367
    @hyperfittv6367 Před 4 lety +7

    This is a great idea man! It’s super creative, keep up the great content!

    • @califitness6786
      @califitness6786  Před 4 lety

      HyperFit TV thank you so much we really appreciate it!! 🙏

  • @johnsoutdooradventures3293

    Awesome video! Gonna try this! Thank you for this creative idea!

  • @dominicks19
    @dominicks19 Před 3 lety +1

    Aye thank you man !! Good stuff

  • @eggy5502
    @eggy5502 Před 3 lety +13

    I made this and it is great!
    very easy to follow along, and it is awesome to use
    keep up the good work man

    • @dineshs1032
      @dineshs1032 Před 2 lety

      how often does the clothes get stinky from execessive sweating?

    • @athuynh8861
      @athuynh8861 Před rokem

      ​@@dineshs1032 Need 1 nylon tire

  • @deltaman2283
    @deltaman2283 Před 3 lety +1

    Subscribed! Thankyou very much for this great idea...I have a ton of unused old clothes rotting in the cartons under my bed...gotta use them and practice martial arts🥋🥋🥋🥋🥋. Keep growin brother...I would love to see you hittin millions of subscribers one day...all the best from my side! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

  • @atfitt9918
    @atfitt9918 Před 4 lety +2

    Well done man l greatly enjoyed it
    Keep it up

  • @Mrbattisi
    @Mrbattisi Před 4 lety +2

    You guys are awesome!🔥

  • @Vanalba
    @Vanalba Před 4 lety +4

    Wow nice idea dude, I like that! 👍

  • @Roll_Vids
    @Roll_Vids Před 3 lety +2

    Great work. I want to see Otis go a round or two with it.

  • @nutritionalcooking6763
    @nutritionalcooking6763 Před 4 lety +3

    NICE ONE ! WELL DONE

  • @verstandig7
    @verstandig7 Před 2 měsíci +1

    video's 3 years old yet its still helpfull. making this tommorow🫡

    • @califitness6786
      @califitness6786  Před 2 měsíci

      Glad it could help mate!! Let us know how it goes!

  • @alizayshamsoodeen3549
    @alizayshamsoodeen3549 Před 6 měsíci +1

    Nice work ❤❤❤❤

  • @knightatnight2172
    @knightatnight2172 Před 3 lety

    The legs looks really cool.

  • @ifeelkiing
    @ifeelkiing Před 2 lety +1

    Loved it. Thanks

  • @tatemushroom1002
    @tatemushroom1002 Před rokem +4

    Great idea! I didnt really feel like paying $99 for a unfilled one. Everything martial arts is so expensive, i have a homemade heavy bag and speed bag to.

  • @willfitlifestyle
    @willfitlifestyle Před 4 lety +6

    That’s crazy, I need to start my training

    • @califitness6786
      @califitness6786  Před 4 lety

      Go ahead and make it! Its so easy and definitely worth it, makes fitness soo fun haha

  • @idontgiveanf3713
    @idontgiveanf3713 Před 2 lety +1

    Great idea👏👏👏💪

  • @alisonchang2448
    @alisonchang2448 Před 3 lety +1

    This is awesome🤩🤩

  • @onelmstreet8839
    @onelmstreet8839 Před rokem

    Love it, i will make this at weekend, need a wire.

  • @seandesportes
    @seandesportes Před 4 lety +2

    I like the creativity!!

  • @biplobsarkarvlogschannel2194

    All the best

  • @imadbentaja3039
    @imadbentaja3039 Před 4 lety +1

    Nice one! Well Done👌🏻👍🏻

  • @felipevergara945
    @felipevergara945 Před rokem +2

    Thank you this help me to train my mma fights

    • @califitness6786
      @califitness6786  Před rokem

      A pleasure bro! Where do you train?

    • @felipevergara945
      @felipevergara945 Před rokem

      @@califitness6786 I train in my house. Thank to this video I can make my own dummy. The dummy sale in stories are too expensive

  • @tjones3187
    @tjones3187 Před 2 lety +1

    Great video I'll be making one for my son to train with wrapping both legs and driving with football🏈🏈

  • @alexfitskyness1799
    @alexfitskyness1799 Před 4 lety +1

    Very good

  • @RahulShresthaOfficial
    @RahulShresthaOfficial Před 4 lety +1

    Amazing!!!

  • @yunesarmas9834
    @yunesarmas9834 Před rokem +1

    It looks nice, Im gonna do It 🔥

  • @maloou4339
    @maloou4339 Před 3 lety

    you are crazy bruh, thanks alot

  • @juliocintolesi4426
    @juliocintolesi4426 Před 4 měsíci +1

    Pretty cool, do you have any idea about how much does it weight approximately when it finishes?

  • @mediterraneandiet2483

    Think up a good name for this dummy model, trade mark it then find a manufacturer that will make it for you to sell. They will be able to acesss materials such as foam pieces for the stuffing and covered wire for the internal frame, etc. You could even pre-sell it online when you have calculated all the costs and shipping times. Good luck.

  • @abbasMirayan-uc5oq
    @abbasMirayan-uc5oq Před 8 měsíci +1

    so good❤

  • @jamaltanoe7750
    @jamaltanoe7750 Před 3 lety

    Nice and stay home stay safe

  • @tobyward7486
    @tobyward7486 Před 6 měsíci +1

    I know it's not what you intended but I've been looking for a way to make a traditional straw archery dummy, you just made my life a whole lot easier 👌😅

    • @califitness6786
      @califitness6786  Před 5 měsíci +1

      Oh wow now thats awesome! Glad I could help!
      Would love an update on how it goes!

    • @tobyward7486
      @tobyward7486 Před 5 měsíci +1

      @califitness6786 works really well thanks again 👌
      Just hope the neighbours don't freak out too much when they see it hanging from a tree getting shot at 😅 put a zombie mask on it to complete the look 🙂

  • @aalokkumaranni6266
    @aalokkumaranni6266 Před 4 lety +1

    Nice

  • @DineshSharma-ph7np
    @DineshSharma-ph7np Před 4 lety +1

    Good bro keep up

  • @fgonzalez1723
    @fgonzalez1723 Před 3 lety

    thanks bruv

  • @Itachi.naruto594
    @Itachi.naruto594 Před měsícem

    Your video is only one video to satisfy me

  • @MiaRodas
    @MiaRodas Před 3 lety

    nice work and useful big likes 179

  • @Jacksalen1.0
    @Jacksalen1.0 Před 3 měsíci +1

    Hey, great video, this helps me a lot, but i have a question how long is the arms and the upperbosy?

    • @califitness6786
      @califitness6786  Před 3 měsíci

      Appreciate it mate! And you can make as long or as shirt as you like! Thts the best part about making it yourself

  • @seamusmoran4745
    @seamusmoran4745 Před 3 lety +2

    yo u just saved me like £100 u earned a sub lol

  • @benoduartebd
    @benoduartebd Před 6 měsíci +1

    Nice! Works. Instead of spending like 300 or 400 and if you dont need it any more you can pass it on or throw it out. Not out anything really.👍

  • @htxdemontime_
    @htxdemontime_ Před 3 lety +2

    What other kind of wire could you use?

  • @RodieLEE
    @RodieLEE Před 8 měsíci +1

    thats fucking awesome

    • @califitness6786
      @califitness6786  Před 8 měsíci +1

      Appreciate it mate🙏 if you make one let me know how it goes!

    • @RodieLEE
      @RodieLEE Před 8 měsíci +1

      planning to make one next year. ill update ya@@califitness6786

  • @riskysway2542
    @riskysway2542 Před rokem

    I wanna make one standing and put on a stand so it sits up straight

  • @liamwhelan9758
    @liamwhelan9758 Před 3 lety

    Are you able to use Cotten wool

  • @md.aminulislam6455
    @md.aminulislam6455 Před 3 lety

    I like it

  • @spiritual76
    @spiritual76 Před 3 lety +2

    what weight does it have ?

  • @DannyCurrinton
    @DannyCurrinton Před 5 měsíci +1

    i mad this, but i made the feet connect to 90 pound concrete plate so when i hit it i knock it out but some times i dont because i have to punch really hard for me to knock it out. because i used a strong spring for it. it works well thanks

  • @charlier2394
    @charlier2394 Před 3 lety +1

    What size wire did you use ?

  • @M.R.4.2.0
    @M.R.4.2.0 Před 3 lety

    How much does the dummy weight

  • @Amari572
    @Amari572 Před 4 lety +1

    hello new friend..stay safe😘

  • @jameskerr197889
    @jameskerr197889 Před rokem

    Can I go to home Depot and get me a bendable wire? Does home Depot even carry that bendable wire for to frame human dummy for mma?

  • @majidchannel911
    @majidchannel911 Před 4 lety +1

    Good :)

  • @richardgomez1151
    @richardgomez1151 Před 3 lety +1

    How heavy is it?

  • @mannan0231
    @mannan0231 Před 3 lety

    How heavy is the dummy?

  • @GabrielHernandez-tj2hw
    @GabrielHernandez-tj2hw Před 3 měsíci

    What kind of wire is this

  • @deepakaanjana8066
    @deepakaanjana8066 Před 4 lety +2

    Osm

  • @ccccc767
    @ccccc767 Před rokem

    how much does it weight

  • @519matt
    @519matt Před 3 lety

    how muck does it weigh

  • @richardgomez1151
    @richardgomez1151 Před 3 lety

    How much it weighs??????

  • @natanc7647
    @natanc7647 Před 3 lety +2

    Thanks you saved me 275 bucks
    How much does it weigh?

  • @therealganster_
    @therealganster_ Před rokem

    Can I learn throws, and slams with the dummy?

    • @michaelherrmann8180
      @michaelherrmann8180 Před 5 měsíci

      Why not, but the dummy looks a bit small in height for that, maybe just take the old hoodie and sweatpants from a very large person.

  • @melbada9935
    @melbada9935 Před 4 lety +1

    We subscribe bro. Tnx.

  • @mehdib2870
    @mehdib2870 Před 3 lety +3

    What do you think about a little bit of sand for a more heavy dummy ?

  • @charliesundberg8228
    @charliesundberg8228 Před 8 měsíci +1

    Can I use electrical wire

    • @califitness6786
      @califitness6786  Před 8 měsíci

      I feel like the wire is optional to give stiffer but bendy arms, worth a shot, let us know how it goes:)

  • @nobodyknow24
    @nobodyknow24 Před rokem +2

    Took me 6 month to find you :))

  • @fightcitygym1
    @fightcitygym1 Před 2 lety

    We would love for you to work for us!!!!

  • @deepbluesea3072
    @deepbluesea3072 Před rokem

    Would this work for juijitsu or wrestling

    • @califitness6786
      @califitness6786  Před rokem

      Definitely better for jiu jitsu, i suppose you could drill some wrestling stuff with it but it is a quite awkward haha

  • @herrschniedler4207
    @herrschniedler4207 Před 2 lety +2

    how much did it weigh in the end?

    • @califitness6786
      @califitness6786  Před 2 lety

      It weighed a good 20-30kg I believe maybe a little more. I accidentally left it in my garden for a couple weeks when I went away and in got saturated with water and then was heavy as f***!😂

  • @ChrisTian-cb5my
    @ChrisTian-cb5my Před rokem +1

    How much money in tape did you spend?

  • @ATeaNTea
    @ATeaNTea Před 2 lety +1

    Hunch in them thighs I chuckled hard when he said that

  • @alielq1ran
    @alielq1ran Před rokem +1

    less than 25 dollars? its a deal!!!

  • @geekinggeeks414
    @geekinggeeks414 Před 3 lety +1

    You didn’t have to bully it at the end tho 😭🤦🏾‍♂️

  • @mikexhotmail
    @mikexhotmail Před 3 lety

    Why didn't it fight back? That's not fair at all.

  • @clb3218
    @clb3218 Před rokem

    I bought a cover for one on Amazon for 20 dollars. Going to fill it with clothes

  • @GameWithSamSo
    @GameWithSamSo Před 3 lety

    Need a different wire available in America

  • @anasiangirly
    @anasiangirly Před rokem

    Lmao

  • @rishikant1284
    @rishikant1284 Před rokem

    Bro sell it on Amazon for 25 $ i wll purchase it 😂😂

  • @Mohammed_c212
    @Mohammed_c212 Před rokem

    thx