යකඩ ඌනතාවයක් කියලා දැනගන්නේ කොහොමද? Iron deficiency in sinhala

In this vedio i will discuss about Iron deficiency. Iron deficiency anemia is a common type of anemia It is a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body's tissues.
Iron deficiency anemia is due to insufficient iron. Without enough iron, your body can't produce enough of a substance in red blood cells that enables them to carry oxygen (hemoglobin). As a result, iron deficiency anemia may leave you tired and short of breath, hair loss, dizziness.
In this vedio i will discuss about symptoms of iron deficiency, what are the lab tests to identify iron deficiency and what are the foods which help to overcome this problem.
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