Exfoliation is by far the most important aspect of my skincare. My cell turnover is sooo sluggish. I'm not exaggerating that it only takes a day and a half for my nose to start to feel bumpy and my skin will look dull, flakey, waxy and have a building layer of dead skin after 2 days. My skin glows and is so freaking soft because I have a very aggressive (NOT abrasive) exfoliation routine (that I would NOT recommend to almost all skin). I use these exfoliating pads with micellar water and go over my face thoroughly, then I wash my face thoroughly with a microfiber cloth, concentrating on the areas where I often build up dead skin, then I use The Ordinary's 7% glycolic acid toner. I pour a small amount in the palm of my hand and bolster it's acidity with 2 drops of 50% pure glycolic acid. I also do a 30% AHA peel every 4 days and a 50% glycolic peel every 30 days. I also use a Retinol to turnover to cells too. I've never heard of anyone being this aggressive with their skin, but I swear, my skin has never been so glowy and soft and if I don't do this, I get a buildup quickly.
This is very familiar to me. At the end of every day I would have this really rough skin again (and my sebaceous filaments would be over-full). Like the dead skin cells just wouldn't get off my face. I was using the same TO glycolic acid toner every night, to a wet face, and then also BHA, and every other active at the same time lol. It was like putting water on my face. Then I started tretinoin (no trouble handling that in the slightest), and then my skin turned from rather oily, to dry. This posed an issue, since now all of a sudden my face wasn't up for all those actives anymore (not that they were helping much anyway). My face went a bit red, but nothing else (for like, months, I didn't really notice, because you just see it as normal until you see what normal actually looks like), and then I stopped all actives and the red went away almost overnight. Now I focus a LOT on hydration (dry skin really makes my shit so much worse), and for me I just don't get that same rapid build-up of dead skin cells anymore, and my sebaceous filaments aren't filling up straight away. I'm still in the middle of experimenting though. I'm adding back in glycolic acid, but now with my hydration routine, since I think the root of all my skin troubles is that dead skin cell glue, and needing great hydration and a keratolytic like glycolic acid to get that off my skin before it gives me all sorts of skin blemishes. So, make sure your hydration is good! lol (I also stopped cleansing in the morning). I didn't really know how to properly hydrate (with layers) until recently, because trying to really hydrate when you have oily skin, is just not fun. I'm enjoying having dry skin a thousand times more.
I was getting flakey skin using physical exfoliants (which I like the feel of) and my solution was to...exfoliate more, which of course made it much worse. One treatement of BHA/AHA and my skin was smoother than it ever has been. Chemical exfoliants work really well for me.
I always wondered if those peeling gels were really doing anything, or if it was just the product balling up on itself, rather than dead skin. It's good to know that there's some science behind them.
I’m a huge fan of glow tonic and exfolikate! Also differin does the absolute best job exfoliating my face. It’s requires some obvious adjustment - tons of moisturizer and sunscreen - but it helped my bit of acne and I get soooo many compliments on how smooth my skin is now.
I made a bunch of muslin facecloths that I use as part of my double cleansing routine. I wash them after each use (I put a bunch on hot wash with my towels and ensure they’re sun dried for the UV “disinfection”) They work as a physical exfoliator too :)
i use the same skinfood peeling gel too! i didn't like it at the beginning but have grown to like it - i can use this more often and skin feels exfoliated without feeling like i've stripped it. I really like the Refresh Water from Heimish that has AHA and BHA as evening toner. For chemical only using The Ordinary AHA & BHA as it's more of an affordable option.
I love using salicylic acid! It really helps my acne a lot but i noticed it helps much better if i use it a twice a day when I have bad acne. Then go down to once every other day. I added a physical exfoliant a few weeks ago and use it about once a week. I also found that cleaning the things that touch my face often like my headphones, glasses and pillowcase really helps with breakouts.
@@MadDeviSri I use hand sanitizer. I am certain it does damage the fake leather of my headphones however I don't think it does so anymore than it already would when in contact with skin, which is acidic. Basically it damages plastic over time but is completely harmless to metal and glass. I still think the tradeoff for having clean stuff is worth it.
My skin had been a lifelong mess until I began exfoliating. Most people ask how my skin looks so good, clear, wrinkle free, glowing at 70yrs old. I use my clarisonic with sometimes an chemical exfoliator salicylic acid. The clarisonic also massages the skin bringing blood closer to surface with collagen.
Love your channel Michelle! Chemical exfoliation (especially BHAs) has been great for my skin. Unfortunately I DID over-exfoliate and now I'm taking some time off my relationship with my exfoliators XD
I didn't understand a word you said but the fact that you said that you would do this foliation thing for free I think it's awesome and you are totally beautiful
Great video! Could you please explain the mechanism of action of exfoliants vs tretinoin? I know they work very differently, but I feel that the end results are similar.
The very short and slightly oversimplified version - tretinoin makes your skin cycle faster, while AHAs act on the end of the cycle (the loosening part). For anti-aging, their actions are pretty different again! But the overall noticeable effects end up being similar ;)
Tretinion causes your cells to stop producing keratin filiments . That is the substance that stick cells together. A AHA removes mineral bonds like calcium . Salicylic acid removes carbon bonds . None of these will disovle a already formed blackhead. They can especially tretinion make extraction easier and will hinder reformation .
!!!! Turned aside to get my coffee, almost missed the fabulous props!! So happy with those!🦑 It is very difficult to imagine how a skin care video could be better than this. I don't think you have any competition.
A dermatologist on You Tube, Dr Dray, says that AHA's do not work as washes because their efficacy is related to amount of time left on the skin. BHA's, she says, do work well as washes. Do you agree? Thanks!!!
I think when you cleanse the skin you should only focus on cleansing it. If you want to use any active ingredient probably better be getting it in toner/serum/essence/cream because they stays longer on your skin.
I have bad adult acne, nothing has worked for my skin. I’m 34 years old. Have had it for ten years. I am now using Walgreens exfoliating gel cleanser everyday and I swear it worked Miracles on my skin. It has salicylic acid and glycolic acid in it.. then I use the ordinarys Hyaluronic 2% plus B5 and Nyacinamide (sp) +zinc serum , mix it with aloe gel and rose hip seed oil from the ordinary as well, put two drops of each in my palm, mix em around and apply. Follow with cream of your choice ..My skin is almost clear now .. and I know it is these items that are doing it bc when I stopped to check to see if they were the reason for my success my skin got angry and broke out everywhere .. gotta find what works for each individual I suppose
I do wash off with a low concentration. mainly cause I get irritation with long term exposure.. leave it on for a few min and then remove,. And then plan is to built up to toners and leave on.
I was about to change my lactic acid 5% to a stronger one, like AHA 30% 😁 (just because i dont see any results from it, although BHA 2% alone gives me a really good result) but then your mentioning about over exfo will takes weeks to healed, which I prefer to avoid. So I will considered either glycolic or higher % of lactic acid. Long story just to say, "Thank You, Michelle !" 😂💕
Hi Ria R. S., you can begin with 3% glycolic acid and prove how your skin is reacting to it, it doesn't have to irritate, inflamme or peel a lot to indicate it's working, it's more how glowing and healthy your skin looks😊
Ria R, tretinoin is a good alternative if you have that kind of skin issues, you can begin with a low concentration for allowing skin to get used to it, so you won't suffer secondary effects of this medication, which are worst than those caused by glycolic acid, you can use BHB as 2% face wash twice a day and tretinoin at night, and don't forget using sunscreen and physical protection like hats, glasses and umbrellas everyday😊
Hi Michelle, what a great video, physical exfoliation is dangerous because people without information or previous experience can purchase on any drugstore and it's overuse or incorrect application leads to irritation, inflammation, breakouts and hyperpigmentation, chemical exfoliation is generally prescribed by a dermatologist who gives all directions for their right use. Thank you and loves😘
Maria C. Delgado There are a lot of chemical exfoliants that you can get without dermatologists - but I think the "scrub your face raw" marketing is still ingrained in a lot of people's minds when it comes to physical exfoliants :(
I glycolic acid 1 WK or every 2 WK, vitamin c withferulic and ? Acid every morning and hyaluronic acid, tretioin every few nights and after gental exfoliating cream used with an battery powered rotation round brush always followed by cereve repair cream.
I've been using konjac-sponges for years when I wash my face and it has helped a lot. Peeling gels are also fun but I use it once a week with the harsher The Ordinary's peeling solution(half a week in between them) that I started a few months ago. My skin is rather dry overall but a bit more oilier on the T-zone with more noticeable pores. It can also be sensitive if the moisture barrier is at all weakened so watching this surprised me that my skin took it so well. Ofc it was a bit more red in the beginning but that was pretty much it.
Hello Michelle! I’ve recently found your channel! I LOVE your videos. Thank you so much for sharing you knowledge about the science in beauty. I’m in the health “business” and I’m learning a lot. Love from Portugal! 😘🇵🇹
I've read that peeling gels don't actually exfoliate and the "skin" that rubs off is actually just the product reacting and balling up when contacting the skins natural oil's, do you think this is true?
Going by Michelle's videos, the second part of that is exactly true, but also it does exfoliate. There's dead skin cells also in those rolled-up balls of (in this case) cellulose. Slightly late reply.
Love your videos - thank you! How about a natural (and cheaper) lactic acid mask from yogurt or Kefir (Kefir is stronger, especially if homemade)? Or you could make it even stronger by straining the Kefir or yogurt through a milk bag or cheesecloth and just use the resulting lactobacillus liquid. (The leftover milk solids make thick Greek yogurt/Kefir!) It will last in the refrigerator for a long, long time! (Months.)
So i have a question: As far as i know, and i could be wrong, isn’t there a limit to how often your cells can reproduce before the telomeres on the ends of the DNA degrade and your cells start to, basically, age and degrade? So if you speed up the process of your cells reproducing by exfoliation, aren’t you speeding up your own aging process? I’m talking about the chemical exfoliants here, mechanical shouldn’t be a problem. I’m just not sure messing with your bodies natural „shedding“ rhythm is a good idea. Because if I’m right, that means anyone thats using such chemical exfoliants to speed up their „shedding“ process is aging their skin faster and that doesn’t sound like a good idea in the long run.
I've extensively researched this theory and the answer to this is really complicated, but long story short if that were the case we would end up with no skin at all.
Thank you for such a thorough breakdown on the types of exfoliant and how to use each (plus what can go wrong). You have a wonderful depth of knowledge, thank you for sharing with us :-)
Hi Michelle! Thank you for this very informative video! Quick question. I loved the results I saw when using AHA. I no longer have those bumps on my forehead. Recently, I have been getting huge and painful pimples with whiteheads around my mouth, chin and jaw. I have done blood tests and there is nothing wrong with my hormones. I am 26. It could be because of the heat and sweat, although I make sure to wipe my sweat off asap. The doctor put me on 50mg antibiotics for 2 months + topical antibiotic lotion + BHA lotion. I feel like BHA irritates my skin. I tried using it before too, when my skin had much less breakouts, and still felt it didn't do much but increase the redness. My question is, would using AHA on active acne (I don't know if that's the term lol I mean new huge breakouts with puss) be beneficial, or is AHA better for those tiny bumps only? Thank you so much for your time!
Great video as per usual. In regards to BHA's derivatives , what are your thoughts on capryloyl salicylic acid and betaine salicylate? The former is patented by Loreal and the latter is used a lot in Asian beaut. I wonder if they stand up well to salicylic acid, because my skin just can't seem to tolerate it.
I imagine so, looking up Betaine Salicylate on PubMed garners exactly 0 results. Capryloyl SA only has manufacturer studies or L'Oreal self assessed studies. Frustrating. I am looking into higher pH products! Reading that study was very interesting I hope we see more. It did say exfoliation was almost the same as lower pH products as long as it was used continuously, but I'm not sure I want to use BHA every day because it will probably dry me out. The struggle continues.
you can dilute your bha product with a regular toner to reduce its pH (and also its percentage). i do that with my glycolic toner and my skin reacted better than using the glycolic toner by itself, i just pour a couple drops of my regular toner on my hand and then two or three drops of my glycolic toner in it. i prefer it that why because i don't know if mixing two different products in one bottle will be safe because im scared the preservative systems may clash? or you could dilute it with water (preferably bottled water) by pouring it into your bha product.
Yea! lol loved the props. I love chemical exfoliates, physical tend to irritate my rosacea, but I have to be careful with strong glycolic acid. Drunk Elephants baby facial is my favorite mask and I’m currently using Sunday Riley good genes. I’ll repurchase DE but I’m on the hunt for a replacement for my SR
angyeliz Glycolic acid has been a bit overly irritating for me too now that I use tretinoin regularly! I really appreciate the toner-style products now, whereas past Michelle thought they were a bit pansy. The props are my new faves!
Hi angyeliz! Have you tried The Ordinary Lactic Acid (5% or 10%)? It’s very good. I’ve never tried Good Genes, but have heard from others that TO is a good dupe and it’s SO MUCH LESS expensive!
Hi. Can you do a video on this very well known French pharmacy pomade A313. It’s hard to find knowledgeable information on this yet people rave about this product. Thank you.
Hi Michelle...I love your videos and your blog! I also love acids and they’re well tolerated by my skin. I’ve watched your first video on pH several times and I’m trying to find an answer to a question. After cleansing the face, which would go first: vitamin C or an AHA? I’ve been reading all about pH, wait times, etc. and now I’m more confused than ever! It seems that most people advise to use vitamin C first, wait 10-15 minutes, and then use an AHA. What I don’t get here is that skin has a pH of 5-6, so it seems to me that it would be less compatible to use vitamin C first since using an AHA would lower the pH of the skin. I need to combine using vitamin C and AHA in my morning routine because I’m using tretinoin at night. I’m alternating The Ordinary Glycolic Toner and Lactic Acid, and will be using a simple DIY L-ascorbic acid serum. I’m religious about using sunscreen and also take steps to strengthen my skin barrier. I just want to do what’s best for my skin and get the most out of my products! I don’t have the money to throw away by misusing products and rendering them ineffective due to pH or not waiting long enough! Help, please! 🙂💕
Dr. Julien Arbor There isn't any research either way unfortunately! Anecdotally I would go with vitamin C first since it has a harder time getting into the skin, and you generally want it to go deeper, but only if you can put on the AHA without wiping it off...
I was literally just reading your diy vit c serum, and before I actually go out and buy some ascorbic acid and glycerin (that might be fun for my dry skin), is it okay to use with my niacinamide serum? I read a Paula’s Choice article that says it’s okay, but I still want to know your opinion! I love love love LOVE ❤️ your blog and videos, I’m a newbie to this side of skincare, and you’ve helped me out a LOT
Also, where do you put this in your routine? It’s basically water in consistency right? I have a regular toner (calendula from Kiehl’s as a very gentle exfoliation) and a hydrating toner (whamisa) so I’m thinking in between those toners?
I wonder how I should treat my older crepey skin on upper arms and dead skin on my front under legs. Nothing much to find about this on the net. I think perhaps of glycolic acid but will this be a good idea in summertime, because I love sun bathing. And what do you think of the 'yellow peeling oil'
Yes, I agree with you Michell, physical exfoliants are very appreciated by women, the thing is must be applied gently, with our hands in soft motions, not to harm so delicate face skin😊
Great informative video! I thought haven't used physical exfoliants in ages but I forgot that cleansing tools like Clarisonic are also considered physical exfoliant^^
Yz Zheng as long as its set to a setting that is gentle enough for your skin type and you make sure to wear sunscreen the following week it is an awesome form of manual exfoliation.
Hello. I use Retin-A Mico in 0.08%, and I use a wash cloth to gently wipe of my sunscreen and makeup. My skin seems fine, but I am wondering if I need a weekly acid exfoliation in addition to the Retin-A and washcloth? Thanks!
I'm a fan of The Ordinary Glycolic Acid 7% Toner. My skin got better so much after I used this. My face really got brighter, smoother, cleaner, and become more glowing. 😍😍 Exfoliating had changed my life ! I love exfoliating, especially chemical exfoliating. I hate physical exfoliants though coz my face is acne prone and they didn't do anything to my face and they hurts 😣
I have tried different chemical exfoliants by Paula‘s choice over the last years and unfortunately all of them broke me out terribly :( So I have to rely on scrubs. I do my own scrubs from coffee grounds mixed with honey, the honey really softens the coffee and makes it less harsh.
Michelle, could Vitamin C be used as an exfoliant since it is acidic? I have heard of many people having purging stages from it. AHAs shouldn't be used with it? Thanks for the video!
What do you think of Microblading? Don‘t people who do this take off the Stratum Corneum? I recently discovered this technique and thought it was horrible. 😱
I believe that I have set a routine of over exfoliation through buying too many products. I cut back or stop for a few days or a week when I feel like I’ve overdone it but I always go back and the shiny tightness never seems to resolve itself. It also looks transparent and crepey in some places which I think is premature for my age. Should I stop for a longer period? How do you know when you’re doing just the right amount?
I use cleaning oil and my fingertips to exfoliate my skin. It also massages out the black heads too. Chemical and other physical exfoliants are not good for my skin.
Hey dt is quite informative video as always... Jaggery n sugar is supposed to be natural Aha... Do you think it is safe n beneficial to incorporate them into skin care? I try to use crushed sugar /jaggery with curd /honey /coconut milk /olive oil as a mask for few minutes n wash off...
Hi, I use a La Roche Posay chemical exfloliating serum and I find my skin dry and escamating and don't really feel the benefits I did when I used peeling gels. Is this a common side effect? does this mean that my skin does not like chemical exfoliants or at least that one? I have acne-prone sensitive skin and lots of hyperpigmentation, and I really trust la roche posay as a brand and this product, in particular, has great reviews however i find my skin sad without glow and really easily breakable (escamable) Hope someone can shed some light on this! love your videos! thanks!
Hi Michelle, I keep hearing everywhere that physical exfoliation is really bad for the skin as it causes sensitivity and micro tears which flare up and allow bacteria to adhere. What is your stance on this?
Thanks for a great video! I use the PMD clean and one explanation about how it works said that the vibrations can loosen the debris clogging our pores. Do you think there is science to support that assertion? And do you think these tools are gentle enough for every day use ?
Is it beneficial to alternate AHA's throughout the week, for instance using mandelic acid one night, then lactic acid a few days later? The main reason I ask is because I have very sensitive skin (and mild rosacea) and I want exfoliation benefits, but as little irritation as possible. But since the effects of chemical exfoliation can't always be seen right away, I'm thinking that there may not be a discernable difference. I also want to incorporate a BHA product regularly, but mainly just on the areas where I get blackheads and am not as sensitive, like my nose. Ahh, so much trial and error!
Great video. Just got a couple of questions: 1. Are chemical exfoliants more effective when the skin is damp? 2. I've read that chemical exfoliants have to be left on the skin for 15-20 mins before applying further products. Is this true?
WickedRibbon 1. In general - skin is more permeable when it's damp for chemical exfoliants, and it's more fragile when it's damp so flakes come off more easily. 2. I don't really think it matters most of the time, but it would depend on your other products! You can try it out both ways and see if there's a noticeable difference?
Michelle, if am I using an exfoliating acid in my cleansing could I use it everyday or is too much? It's because it keeps less time in our skin so what should I do?
Can you make a video or blog post about what really happens when you over exfoliate? is it because the entire stratum corneum got removed? or something else?
Hey! can you please review K18 hair product? They claim to have an amazing new hair patent to rebuild damaged hair and I'm sure many would appreciate a seinteist review to understand if it's true or just another hyped-scam
can you explain how and what type of exfoliation can we use during the usage of retinoid since retinoid leave me some dead skin cell of skin peeling and I’m not sure which exfoliation should I use to get rid of it. I have used the Paula choice BHA 2% exfoliant one but my dead skin cell was still there. I’m just afraid that I would over exfoliate my skin.-.
MysticMavi you can do some research Or ask your derm about azeleic acid- it’s supposte to help rosacea Starting from 15%. It gently exfoliates but is also registered as rosacea helping drug. Eg fenicea, skinoren And other brand names:)
Hi Michelle thanks for yet another great video shock full of essential information we all need. The only constructive and most polite and friendly criticism would be there is too much info too fast. You speak quickly - which I don't mind, but what about non-native English speakers? You seem to be reading a fantastically well prepared piece rather than speaking freely. It means all the essential news we are craving are just like coming out of a gun: wham wham bang wham!!!! Who can remember all this??? Again, this is meant kindly and politely. I am saying this because I like your videos! 😊😉😁❤
Great great great video. Im currently using glycolic acid 3 times a week. Im wondering if i can fit in lactic acid like 2 times a week on the other nights. So that would be 5 times a week. Do you think it would be unnecessary. What's ur thought on the maximum times we shall exfoliate per week.
I watch a video where one cosmetic formula states that physical exfoliation removes healthy skin cells?? That's why she recommends chemical.. is this true?
Ok is exfoliating with green tea from used green tea bags good or bad?? Cuz that’s what I’ve been doing. I also would like to know your opinion on these diy avocado and honey etc face masks. Do they work or is it just pure bullsh*t
Hey Iam a new subscriber here ....plz make a video on makeup especially lipsticks ...is makeup harmful and those lipsticks setting on our lips are they able get into our bodies because they are on the opening of aur mouth i mean the actual mouth and what chemicals are the lipsticks made of ...all the glossy , liquid lipsticks, creamy ...etc ... I like to wear lipsticks but I It is hard for me to drink water and eat ..Iam always consious about the lipsticks getting into my mouth ( i think they might be actually harmful for us ) but I really like to wear them ... plzzz share your opinion and tips to how to wear a lipstick and to be sure it doesn't gets into our mouth ... Plz review lipsticks ( indian brands _ LAKME LOREAL , ETC....becz Iam from India ). Thankyou ... If u read this plz like my comment and plz make a video on this !!!!
Chemical exfoliation was also a HUGE skin-changer for me too!😍🌴 Thanks for another great video!!
i like both of you!!! lab muffin beauty science and liah yoo 😍
I love both your channels -- so thorough and science-based!
Can pregnant women do chemical exfoliation?
is 2 % salicylic acid cleanser everyday enough to exfoliate
ooo.
Exfoliation is by far the most important aspect of my skincare. My cell turnover is sooo sluggish. I'm not exaggerating that it only takes a day and a half for my nose to start to feel bumpy and my skin will look dull, flakey, waxy and have a building layer of dead skin after 2 days. My skin glows and is so freaking soft because I have a very aggressive (NOT abrasive) exfoliation routine (that I would NOT recommend to almost all skin).
I use these exfoliating pads with micellar water and go over my face thoroughly, then I wash my face thoroughly with a microfiber cloth, concentrating on the areas where I often build up dead skin, then I use The Ordinary's 7% glycolic acid toner. I pour a small amount in the palm of my hand and bolster it's acidity with 2 drops of 50% pure glycolic acid. I also do a 30% AHA peel every 4 days and a 50% glycolic peel every 30 days. I also use a Retinol to turnover to cells too.
I've never heard of anyone being this aggressive with their skin, but I swear, my skin has never been so glowy and soft and if I don't do this, I get a buildup quickly.
This is very familiar to me. At the end of every day I would have this really rough skin again (and my sebaceous filaments would be over-full). Like the dead skin cells just wouldn't get off my face.
I was using the same TO glycolic acid toner every night, to a wet face, and then also BHA, and every other active at the same time lol. It was like putting water on my face.
Then I started tretinoin (no trouble handling that in the slightest), and then my skin turned from rather oily, to dry. This posed an issue, since now all of a sudden my face wasn't up for all those actives anymore (not that they were helping much anyway). My face went a bit red, but nothing else (for like, months, I didn't really notice, because you just see it as normal until you see what normal actually looks like), and then I stopped all actives and the red went away almost overnight.
Now I focus a LOT on hydration (dry skin really makes my shit so much worse), and for me I just don't get that same rapid build-up of dead skin cells anymore, and my sebaceous filaments aren't filling up straight away. I'm still in the middle of experimenting though. I'm adding back in glycolic acid, but now with my hydration routine, since I think the root of all my skin troubles is that dead skin cell glue, and needing great hydration and a keratolytic like glycolic acid to get that off my skin before it gives me all sorts of skin blemishes.
So, make sure your hydration is good! lol (I also stopped cleansing in the morning). I didn't really know how to properly hydrate (with layers) until recently, because trying to really hydrate when you have oily skin, is just not fun. I'm enjoying having dry skin a thousand times more.
I was getting flakey skin using physical exfoliants (which I like the feel of) and my solution was to...exfoliate more, which of course made it much worse. One treatement of BHA/AHA and my skin was smoother than it ever has been. Chemical exfoliants work really well for me.
I always wondered if those peeling gels were really doing anything, or if it was just the product balling up on itself, rather than dead skin. It's good to know that there's some science behind them.
Science behind everything
Chemical exfoliates were a revolutionary discovery for me!
I’m a huge fan of glow tonic and exfolikate! Also differin does the absolute best job exfoliating my face. It’s requires some obvious adjustment - tons of moisturizer and sunscreen - but it helped my bit of acne and I get soooo many compliments on how smooth my skin is now.
Morgan _ Hahaha tretinoin is definitely part of my exfoliation regimen now!
I made a bunch of muslin facecloths that I use as part of my double cleansing routine. I wash them after each use (I put a bunch on hot wash with my towels and ensure they’re sun dried for the UV “disinfection”) They work as a physical exfoliator too :)
DrNik Face cloths are great! Some day I think I'll end up with face cloths after my face gets more used to tretinoin again (maybe in summer).
i use the same skinfood peeling gel too! i didn't like it at the beginning but have grown to like it - i can use this more often and skin feels exfoliated without feeling like i've stripped it. I really like the Refresh Water from Heimish that has AHA and BHA as evening toner. For chemical only using The Ordinary AHA & BHA as it's more of an affordable option.
You deserve more subs, so this kind of info will spread wider..
Thankfully she gained a few more of those
I love using salicylic acid! It really helps my acne a lot but i noticed it helps much better if i use it a twice a day when I have bad acne. Then go down to once every other day. I added a physical exfoliant a few weeks ago and use it about once a week.
I also found that cleaning the things that touch my face often like my headphones, glasses and pillowcase really helps with breakouts.
what do you clean those things with? I'm afraid of using alcohol on my phone etc for fear of damaging them.
@@MadDeviSri I use hand sanitizer. I am certain it does damage the fake leather of my headphones however I don't think it does so anymore than it already would when in contact with skin, which is acidic.
Basically it damages plastic over time but is completely harmless to metal and glass.
I still think the tradeoff for having clean stuff is worth it.
AgentPedestrian Thank you for your reply!
when u click like button before watching that means , u worth it , we love how u educate us about skin , thank uuu
You should wait for some time ao that they don't think you are a bot ⛷️👍🏻
Can you do a video about retinoids?? Would love to hear what you have to say.
You can listen to what I have to say.. retinoids, specifically tretinoin, is the only thing in the world that we know for sure has anti aging benefits
My skin had been a lifelong mess until I began exfoliating. Most people ask how my skin looks so good, clear, wrinkle free, glowing at 70yrs old. I use my clarisonic with sometimes an chemical exfoliator salicylic acid. The clarisonic also massages the skin bringing blood closer to surface with collagen.
Love your channel Michelle! Chemical exfoliation (especially BHAs) has been great for my skin. Unfortunately I DID over-exfoliate and now I'm taking some time off my relationship with my exfoliators XD
Dafna Lila Ahahahaha I think a lot of people make that mistake at first! It's so exciting when it works and then BOOM.
I didn't understand a word you said but the fact that you said that you would do this foliation thing for free I think it's awesome and you are totally beautiful
Great video! Could you please explain the mechanism of action of exfoliants vs tretinoin? I know they work very differently, but I feel that the end results are similar.
I have the same question 🤔
Dorota K I had the same question too!
The very short and slightly oversimplified version - tretinoin makes your skin cycle faster, while AHAs act on the end of the cycle (the loosening part). For anti-aging, their actions are pretty different again! But the overall noticeable effects end up being similar ;)
Lab Muffin Beauty Science Thank you! ☺️
Tretinion causes your cells to stop producing keratin filiments . That is the substance that stick cells together. A AHA removes mineral bonds like calcium . Salicylic acid removes carbon bonds . None of these will disovle a already formed blackhead. They can especially tretinion make extraction easier and will hinder reformation .
!!!! Turned aside to get my coffee, almost missed the fabulous props!! So happy with those!🦑
It is very difficult to imagine how a skin care video could be better than this. I don't think you have any competition.
Pencilfriend Paperscribbler Thank you so much! That is such high praise, I'm beaming :D
I can't believe you ever had skin problems! Your skin looks perfect!
A dermatologist on You Tube, Dr Dray, says that AHA's do not work as washes because their efficacy is related to amount of time left on the skin. BHA's, she says, do work well as washes. Do you agree? Thanks!!!
Palladio 747 disagree
I think when you cleanse the skin you should only focus on cleansing it. If you want to use any active ingredient probably better be getting it in toner/serum/essence/cream because they stays longer on your skin.
I have bad adult acne, nothing has worked for my skin. I’m 34 years old. Have had it for ten years. I am now using Walgreens exfoliating gel cleanser everyday and I swear it worked Miracles on my skin. It has salicylic acid and glycolic acid in it.. then I use the ordinarys Hyaluronic 2% plus B5 and Nyacinamide (sp) +zinc serum , mix it with aloe gel and rose hip seed oil from the ordinary as well, put two drops of each in my palm, mix em around and apply. Follow with cream of your choice ..My skin is almost clear now .. and I know it is these items that are doing it bc when I stopped to check to see if they were the reason for my success my skin got angry and broke out everywhere .. gotta find what works for each individual I suppose
I do wash off with a low concentration. mainly cause I get irritation with long term exposure.. leave it on for a few min and then remove,. And then plan is to built up to toners and leave on.
@@sayd538 how would it work? The pH is way too high and you don't leave it on for enough time
I was about to change my lactic acid 5% to a stronger one, like AHA 30% 😁 (just because i dont see any results from it, although BHA 2% alone gives me a really good result) but then your mentioning about over exfo will takes weeks to healed, which I prefer to avoid. So I will considered either glycolic or higher % of lactic acid.
Long story just to say, "Thank You, Michelle !" 😂💕
Hi Ria R. S., you can begin with 3% glycolic acid and prove how your skin is reacting to it, it doesn't have to irritate, inflamme or peel a lot to indicate it's working, it's more how glowing and healthy your skin looks😊
maybe your skin responds better to bha? that is a possibility, i know liah yoo has stated her skin reacts better to ahas than bha.
Hi Maria C. Delgado, thank you for your suggestion but i have issue about deep scars so probably will start with retinoid instead of glycolic 😊
bbappzz98 yep, i have oily skin so BHA is showing much more good result than AHAs 😊
Ria R, tretinoin is a good alternative if you have that kind of skin issues, you can begin with a low concentration for allowing skin to get used to it, so you won't suffer secondary effects of this medication, which are worst than those caused by glycolic acid, you can use BHB as 2% face wash twice a day and tretinoin at night, and don't forget using sunscreen and physical protection like hats, glasses and umbrellas everyday😊
How about charcoal mask, bentonite clay mask or any mask for that matter? Can it also be considered for exfoliation?
Hi Michelle, what a great video, physical exfoliation is dangerous because people without information or previous experience can purchase on any drugstore and it's overuse or incorrect application leads to irritation, inflammation, breakouts and hyperpigmentation, chemical exfoliation is generally prescribed by a dermatologist who gives all directions for their right use. Thank you and loves😘
Maria C. Delgado There are a lot of chemical exfoliants that you can get without dermatologists - but I think the "scrub your face raw" marketing is still ingrained in a lot of people's minds when it comes to physical exfoliants :(
Ì especially appreciate the info on enzymes. I have a snack cup of fresh pineapple in the fridge right now!
I glycolic acid 1 WK or every 2 WK, vitamin c withferulic and ? Acid every morning and hyaluronic acid, tretioin every few nights and after gental exfoliating cream used with an battery powered rotation round brush always followed by cereve repair cream.
I've been using konjac-sponges for years when I wash my face and it has helped a lot. Peeling gels are also fun but I use it once a week with the harsher The Ordinary's peeling solution(half a week in between them) that I started a few months ago. My skin is rather dry overall but a bit more oilier on the T-zone with more noticeable pores. It can also be sensitive if the moisture barrier is at all weakened so watching this surprised me that my skin took it so well. Ofc it was a bit more red in the beginning but that was pretty much it.
Hello Michelle! I’ve recently found your channel! I LOVE your videos. Thank you so much for sharing you knowledge about the science in beauty. I’m in the health “business” and I’m learning a lot. Love from Portugal! 😘🇵🇹
I've read that peeling gels don't actually exfoliate and the "skin" that rubs off is actually just the product reacting and balling up when contacting the skins natural oil's, do you think this is true?
Going by Michelle's videos, the second part of that is exactly true, but also it does exfoliate. There's dead skin cells also in those rolled-up balls of (in this case) cellulose. Slightly late reply.
Love your videos - thank you!
How about a natural (and cheaper) lactic acid mask from yogurt or Kefir (Kefir is stronger, especially if homemade)? Or you could make it even stronger by straining the Kefir or yogurt through a milk bag or cheesecloth and just use the resulting lactobacillus liquid. (The leftover milk solids make thick Greek yogurt/Kefir!) It will last in the refrigerator for a long, long time! (Months.)
I learn so much by your great videos so thank you!
So i have a question: As far as i know, and i could be wrong, isn’t there a limit to how often your cells can reproduce before the telomeres on the ends of the DNA degrade and your cells start to, basically, age and degrade? So if you speed up the process of your cells reproducing by exfoliation, aren’t you speeding up your own aging process? I’m talking about the chemical exfoliants here, mechanical shouldn’t be a problem. I’m just not sure messing with your bodies natural „shedding“ rhythm is a good idea.
Because if I’m right, that means anyone thats using such chemical exfoliants to speed up their „shedding“ process is aging their skin faster and that doesn’t sound like a good idea in the long run.
Wish she responded to this. Very interesting.
I've extensively researched this theory and the answer to this is really complicated, but long story short if that were the case we would end up with no skin at all.
Thank you for such a thorough breakdown on the types of exfoliant and how to use each (plus what can go wrong). You have a wonderful depth of knowledge, thank you for sharing with us :-)
Hi Michelle! Thank you for this very informative video! Quick question. I loved the results I saw when using AHA. I no longer have those bumps on my forehead. Recently, I have been getting huge and painful pimples with whiteheads around my mouth, chin and jaw. I have done blood tests and there is nothing wrong with my hormones. I am 26. It could be because of the heat and sweat, although I make sure to wipe my sweat off asap. The doctor put me on 50mg antibiotics for 2 months + topical antibiotic lotion + BHA lotion. I feel like BHA irritates my skin. I tried using it before too, when my skin had much less breakouts, and still felt it didn't do much but increase the redness. My question is, would using AHA on active acne (I don't know if that's the term lol I mean new huge breakouts with puss) be beneficial, or is AHA better for those tiny bumps only? Thank you so much for your time!
Great video as per usual. In regards to BHA's derivatives , what are your thoughts on capryloyl salicylic acid and betaine salicylate? The former is patented by Loreal and the latter is used a lot in Asian beaut. I wonder if they stand up well to salicylic acid, because my skin just can't seem to tolerate it.
Adam Woods They aren't really well researched at all so it's hard to tell! Have you tried a higher pH salicylic acid product?
I imagine so, looking up Betaine Salicylate on PubMed garners exactly 0 results. Capryloyl SA only has manufacturer studies or L'Oreal self assessed studies. Frustrating. I am looking into higher pH products! Reading that study was very interesting I hope we see more. It did say exfoliation was almost the same as lower pH products as long as it was used continuously, but I'm not sure I want to use BHA every day because it will probably dry me out. The struggle continues.
you can dilute your bha product with a regular toner to reduce its pH (and also its percentage). i do that with my glycolic toner and my skin reacted better than using the glycolic toner by itself, i just pour a couple drops of my regular toner on my hand and then two or three drops of my glycolic toner in it.
i prefer it that why because i don't know if mixing two different products in one bottle will be safe because im scared the preservative systems may clash? or you could dilute it with water (preferably bottled water) by pouring it into your bha product.
I love your channel. I’m so glad I came upon your channel.
Yea! lol loved the props. I love chemical exfoliates, physical tend to irritate my rosacea, but I have to be careful with strong glycolic acid. Drunk Elephants baby facial is my favorite mask and I’m currently using Sunday Riley good genes. I’ll repurchase DE but I’m on the hunt for a replacement for my SR
angyeliz Glycolic acid has been a bit overly irritating for me too now that I use tretinoin regularly! I really appreciate the toner-style products now, whereas past Michelle thought they were a bit pansy. The props are my new faves!
Hi angyeliz! Have you tried The Ordinary Lactic Acid (5% or 10%)? It’s very good. I’ve never tried Good Genes, but have heard from others that TO is a good dupe and it’s SO MUCH LESS expensive!
Any info available on Azelaic Acid? ☺️
Hi. Can you do a video on this very well known French pharmacy pomade A313. It’s hard to find knowledgeable information on this yet people rave about this product. Thank you.
Hi Michelle...I love your videos and your blog! I also love acids and they’re well tolerated by my skin. I’ve watched your first video on pH several times and I’m trying to find an answer to a question. After cleansing the face, which would go first: vitamin C or an AHA? I’ve been reading all about pH, wait times, etc. and now I’m more confused than ever! It seems that most people advise to use vitamin C first, wait 10-15 minutes, and then use an AHA. What I don’t get here is that skin has a pH of 5-6, so it seems to me that it would be less compatible to use vitamin C first since using an AHA would lower the pH of the skin. I need to combine using vitamin C and AHA in my morning routine because I’m using tretinoin at night. I’m alternating The Ordinary Glycolic Toner and Lactic Acid, and will be using a simple DIY L-ascorbic acid serum. I’m religious about using sunscreen and also take steps to strengthen my skin barrier. I just want to do what’s best for my skin and get the most out of my products! I don’t have the money to throw away by misusing products and rendering them ineffective due to pH or not waiting long enough! Help, please! 🙂💕
Dr. Julien Arbor There isn't any research either way unfortunately! Anecdotally I would go with vitamin C first since it has a harder time getting into the skin, and you generally want it to go deeper, but only if you can put on the AHA without wiping it off...
Thanks, Michelle! 🌸
You are a doll! Thank you for all the tips.
Please do a review on Cure Aqua Gel (Japan exfoliant). Thanks!
Always great info! Thanks!!
YAY A NEW VIDEO BY MY FAV AAAGHH 😩😩🙌🙌😍❤❤
Binge watching your videos..... thank you ❤️
I was literally just reading your diy vit c serum, and before I actually go out and buy some ascorbic acid and glycerin (that might be fun for my dry skin), is it okay to use with my niacinamide serum? I read a Paula’s Choice article that says it’s okay, but I still want to know your opinion!
I love love love LOVE ❤️ your blog and videos, I’m a newbie to this side of skincare, and you’ve helped me out a LOT
Also, where do you put this in your routine? It’s basically water in consistency right? I have a regular toner (calendula from Kiehl’s as a very gentle exfoliation) and a hydrating toner (whamisa) so I’m thinking in between those toners?
It really depends - I would recommend trying them together and seeing if you get the flushing reaction, and if you do then keep them apart!
I think that's as good a place as any!
I wonder how I should treat my older crepey skin on upper arms and dead skin on my front under legs. Nothing much to find about this on the net. I think perhaps of glycolic acid but will this be a good idea in summertime, because I love sun bathing. And what do you think of the 'yellow peeling oil'
Yes, I agree with you Michell, physical exfoliants are very appreciated by women, the thing is must be applied gently, with our hands in soft motions, not to harm so delicate face skin😊
Great informative video! I thought haven't used physical exfoliants in ages but I forgot that cleansing tools like Clarisonic are also considered physical exfoliant^^
Hi Michelle! Thanks for the video!What’s your thoughts on microdermabrasion?
Yz Zheng as long as its set to a setting that is gentle enough for your skin type and you make sure to wear sunscreen the following week it is an awesome form of manual exfoliation.
Just found your channel. I enjoy it. Thank you!
Hello. I use Retin-A Mico in 0.08%, and I use a wash cloth to gently wipe of my sunscreen and makeup. My skin seems fine, but I am wondering if I need a weekly acid exfoliation in addition to the Retin-A and washcloth? Thanks!
I'm a fan of The Ordinary Glycolic Acid 7% Toner. My skin got better so much after I used this. My face really got brighter, smoother, cleaner, and become more glowing. 😍😍
Exfoliating had changed my life ! I love exfoliating, especially chemical exfoliating. I hate physical exfoliants though coz my face is acne prone and they didn't do anything to my face and they hurts 😣
When u start seeing result?
Thanks! This was really useful and informative. :-)
Thank you 💕Excellent video
Great information! Thanks
I have tried different chemical exfoliants by Paula‘s choice over the last years and unfortunately all of them broke me out terribly :( So I have to rely on scrubs. I do my own scrubs from coffee grounds mixed with honey, the honey really softens the coffee and makes it less harsh.
Michelle, could Vitamin C be used as an exfoliant since it is acidic? I have heard of many people having purging stages from it. AHAs shouldn't be used with it? Thanks for the video!
thank you for this video!
What about face shaving?
Also, medications is a factor for dryness or changes in your skin.
Hi,is it ok to use glicerin instead of cream? What do you think about retinol or hyaruron? Thank you so much! Great videos!
What do you think of Microblading? Don‘t people who do this take off the Stratum Corneum? I recently discovered this technique and thought it was horrible. 😱
I believe that I have set a routine of over exfoliation through buying too many products. I cut back or stop for a few days or a week when I feel like I’ve overdone it but I always go back and the shiny tightness never seems to resolve itself. It also looks transparent and crepey in some places which I think is premature for my age. Should I stop for a longer period? How do you know when you’re doing just the right amount?
I use cleaning oil and my fingertips to exfoliate my skin. It also massages out the black heads too. Chemical and other physical exfoliants are not good for my skin.
How do leave-on HA products differ chemically to wash-off HA products? Thanks.
Hiii. Have you heard of Lemon Chung cleanser? Can you comment on this cleanser? Is this good?
I have so many problems when I exfoliate. I tried many different chemical and physical once. I always get allergic reactions or irritated skin :c
Meee toooo and I really don't know what to do! Did you find a solution since you've posted your comment?
Hey dt is quite informative video as always... Jaggery n sugar is supposed to be natural Aha... Do you think it is safe n beneficial to incorporate them into skin care? I try to use crushed sugar /jaggery with curd /honey /coconut milk /olive oil as a mask for few minutes n wash off...
Hi, I use a La Roche Posay chemical exfloliating serum and I find my skin dry and escamating and don't really feel the benefits I did when I used peeling gels. Is this a common side effect? does this mean that my skin does not like chemical exfoliants or at least that one? I have acne-prone sensitive skin and lots of hyperpigmentation, and I really trust la roche posay as a brand and this product, in particular, has great reviews however i find my skin sad without glow and really easily breakable (escamable) Hope someone can shed some light on this! love your videos! thanks!
What are your thoughts on dry brushing the skin? Is that damaging or healthy ?
Hi Michelle, I keep hearing everywhere that physical exfoliation is really bad for the skin as it causes sensitivity and micro tears which flare up and allow bacteria to adhere. What is your stance on this?
It's a common myth! There's no evidence that it causes micro tears, and dermatologists use it all the time (microdermabrasion).
Thanks for a great video! I use the PMD clean and one explanation about how it works said that the vibrations can loosen the debris clogging our pores. Do you think there is science to support that assertion? And do you think these tools are gentle enough for every day use ?
Could you kindly help me? I'm unable to download the free pdf file even after I entered the correct password as given. Thanks.
Same...
Is it beneficial to alternate AHA's throughout the week, for instance using mandelic acid one night, then lactic acid a few days later? The main reason I ask is because I have very sensitive skin (and mild rosacea) and I want exfoliation benefits, but as little irritation as possible. But since the effects of chemical exfoliation can't always be seen right away, I'm thinking that there may not be a discernable difference. I also want to incorporate a BHA product regularly, but mainly just on the areas where I get blackheads and am not as sensitive, like my nose. Ahh, so much trial and error!
I have Rosacea and oily sensitive skin, so any sort of exfoliating either be physical or chemical irritate my skin.....what do????
Same here! I also don't know what to do :(
Great video. Just got a couple of questions:
1. Are chemical exfoliants more effective when the skin is damp?
2. I've read that chemical exfoliants have to be left on the skin for 15-20 mins before applying further products. Is this true?
WickedRibbon 1. In general - skin is more permeable when it's damp for chemical exfoliants, and it's more fragile when it's damp so flakes come off more easily.
2. I don't really think it matters most of the time, but it would depend on your other products! You can try it out both ways and see if there's a noticeable difference?
Lab Muffin Beauty Science: Will have to do some experimenting. Thanks for the follow up 👍
Michelle, if am I using an exfoliating acid in my cleansing could I use it everyday or is too much? It's because it keeps less time in our skin so what should I do?
Can you make a video or blog post about what really happens when you over exfoliate? is it because the entire stratum corneum got removed? or something else?
Hi Michelle. I downloaded the guide, but it doesn't open, something is wrong
Is retina an exfoliation product? How should we use it?
Hey! can you please review K18 hair product? They claim to have an amazing new hair patent to rebuild damaged hair and I'm sure many would appreciate a seinteist review to understand if it's true or just another hyped-scam
can you explain how and what type of exfoliation can we use during the usage of retinoid since retinoid leave me some dead skin cell of skin peeling and I’m not sure which exfoliation should I use to get rid of it. I have used the Paula choice BHA 2% exfoliant one but my dead skin cell was still there. I’m just afraid that I would over exfoliate my skin.-.
Hello,
I want to ask. Does exfoliating trigger acne for sensitive skin? Will there be an exfoliation product which will not cause acne on skin.
Can you do a video on aloe vera gel?
I was taken to the page for the exfoliation guide which says ok here it is it is a pdf..... but I don't see any link or way to download it
Yeah this probably don't apply to people with rosacea like me. My skin is hyper sensitive when it comes to use new products on my skin. It sucks...
MysticMavi you can do some research Or ask your derm about azeleic acid- it’s supposte to help rosacea Starting from 15%. It gently exfoliates but is also registered as rosacea helping drug. Eg fenicea, skinoren And other brand names:)
Hi Michelle thanks for yet another great video shock full of essential information we all need. The only constructive and most polite and friendly criticism would be there is too much info too fast. You speak quickly - which I don't mind, but what about non-native English speakers? You seem to be reading a fantastically well prepared piece rather than speaking freely. It means all the essential news we are craving are just like coming out of a gun: wham wham bang wham!!!! Who can remember all this??? Again, this is meant kindly and politely. I am saying this because I like your videos! 😊😉😁❤
I tried to use a chemical exfoliant, but it gave me cysts on my cheeks that (3 years later) are still there.
It burnt my skin
Great great great video. Im currently using glycolic acid 3 times a week. Im wondering if i can fit in lactic acid like 2 times a week on the other nights. So that would be 5 times a week. Do you think it would be unnecessary. What's ur thought on the maximum times we shall exfoliate per week.
Danny Mao Depends on how well your skin tolerates it. If it can’t, less times per week or weaker product.
Yep, what @Poemi10304 said!
Great video! Have you tried Tao aura clean system? It claims to have a system for killing bacteria
Di Correia I've never heard of it before!
Sorry it seems your download doesn’t work?
I watch a video where one cosmetic formula states that physical exfoliation removes healthy skin cells?? That's why she recommends chemical.. is this true?
The download link to the pdf document doesn't work for some reason
Does azelaic acid makes skin sensitive to sun... please answer
Ok is exfoliating with green tea from used green tea bags good or bad?? Cuz that’s what I’ve been doing. I also would like to know your opinion on these diy avocado and honey etc face masks. Do they work or is it just pure bullsh*t
Papain needs temperatures above 70°C to be active, though
Good to know!
What about konjac sponge?
You're fabulous!
Hey Iam a new subscriber here ....plz make a video on makeup especially lipsticks ...is makeup harmful and those lipsticks setting on our lips are they able get into our bodies because they are on the opening of aur mouth i mean the actual mouth and what chemicals are the lipsticks made of ...all the glossy , liquid lipsticks, creamy ...etc ...
I like to wear lipsticks but I
It is hard for me to drink water and eat ..Iam always consious about the lipsticks getting into my mouth ( i think they might be actually harmful for us ) but I really like to wear them ... plzzz share your opinion and tips to how to wear a lipstick and to be sure it doesn't gets into our mouth ...
Plz review lipsticks ( indian brands _ LAKME LOREAL , ETC....becz Iam from India ).
Thankyou ...
If u read this plz like my comment and plz make a video on this !!!!
the link has no way of submitting my info... same for subscribing to your blog posts.
Mam is it important to use moisturizer under sunscreen