7 Life-Changing Habits to Boost Self-Confidence
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- čas přidán 3. 08. 2024
- Transform your life with these powerful habits! In this video, we'll share the 7 essential habits to help you build self-confidence, overcome self-doubt, and achieve your goals. From morning routines to productivity hacks, learn how to unlock your full potential and become the best version of yourself. Whether you're looking to improve your mental health, relationships, or career, these habits will help you get there. #personalgrowth #selfimprovement #successhabits"
In this video, we talked about:
00:00:00 Introduction
00:00:56 Habit 1 - Positive Self-Talk
00:02:55 Habit 2 - Regular Exercise
00:04:55 Habit 3 - Setting & Achieving Goals
00:07:11 Habit 4 - Continuous Learning
00:09:29 Habit 5 - Positive Affirmations
00:11:45 Habit 6 - Healthy Eating
00:13:52 Habit 7 - Mindfulness & Meditation
00:15:38 Conclusion
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I have read 10-15 novels on self development but this video literally tell us everything in just 17mins about we need to know not only on self confidence but also on a very wide prospective of self development (overall)
# not a paid comment
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Positive self talk
Regular exercise
Setting and achieving goals
Continuous learning
Positive affirmations
Healthy eating
Mindfulness and meditations.
Thanks so very much for the above habits.
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