Why Indians Have So Much Heart Disease
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- čas přidán 28. 05. 2024
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It’s probably a mix of genetic predisposition along with diet and lifestyle. A lot of desi people (especially the older generation) do not work out consistently or are cognizant of how their diet is impacting their overall health. The next generation of younger desi people will probably buck these trends a bit and we will see if the data changes.
Plenty of Indians in Canadian NHL and CFL. I think India is just poor
@@LisaCutie409 Sister please don't make laugh😂 if Indians were poor why almost all the rich countries including china,America,Persians and even Europeans came to India for robbing gold,priceless jewels and sweetie do you know that queen victoria from British took koh-i-noor one of the precious jewels to be place among her crown and right now it is even in London exihibition
@@LisaCutie409 opps i forget something sweet little girl if India was so poor do you think Indians would have become 10th largest two way trade partner with canade which is more than $13.7 billion .girl you should grow up and gain some knowledge of your own instead of using that mindset of other people around you even a 18 years girl like me knows about it😂
@@Sivani-dl2be its poor now
I've noticed my Indian neighbors don't particularly love exercise or fresh air. They seem to eat incredibly late into the night, and love handles don't seem to bother them all that much.
@munchkin0518 what do you mean by they " love handles " ?
@@greendragonspirit1646 the fat around their waist
This is only part of the story. I believe genetics has a lot to do with it, and that can be seen even just the way their bodies are built and work.
I agree that Indians are the least exercising ethnicity. I don’t think it has anything to do with genetics. Middle eastern people around India are much more into sports. Indians especially the upper middle class people in US (tech workers with large salary) don’t do any exercise except occasional walking. Their kids are in science camp and coding classes all day. I don’t see their kids in basketball, baseball, football, soccer, skiing, cross country or whatever as much as I see people from Afghanistan, Iraq. That’s evident from the fact that they are no where to be seen in Olympics, Worldcup or anything except Cricket despite their enormous population
How and where do they breathe their air?
The truth is nobody wants to admit, the food is delicious, however way too many dairy products, butter, yogurt, cooking oils, processed foods, added sugars.
The way Indians ate 100 years ago, was more centered around legumes, whole grains, vegetables, way less dairy and oils.
The reason it's so good is because of all those heavy fattening artery clogging ingredients
Dairy products are only common in northern India. In the rest of India not that common. Also legumes, whole grains, veggies are very much eaten daily by Indians throughout the country. Indian food at home in India is nothing like what you get at restaurants.
@@ShubhoBose vegetables don't help if they're all deep fried.
@@WastedBananas do you know much about what Indians eat normally? Deep fried vegetables are not one of them. They're either stewed(curried), or stir fried with minimal oil.
@@ShubhoBose pakora is fried with a lot of oil.
THANKS FOR CALLING US OUT FAM
There are Indians in Canadian NHL and CFL
More than other ethnic groups
I work with alot of Indians who do not eat meat. Instead they end up eating mostly carbs and are overweight. I work with 2 indian physicians who are heavy meat eaters and both are fit and lean.
not surprising at all.
Agree, many Indians think being vegetarian itself is being healthy but there is so much carbs, fried food, and sugar in the diet.
@@WastedBananas there are plenty of Indians in Canadian sports like NFL, CFL and fake wwe
@@baddie21358 nfl is not a canadian sport lol. you mean nhl?
Mostly vegetarians are more fit and strong in India than non-vegetarians.
Problem is sedentary life style in cities.
I can easily challenge you that incidences of heart diseases in rural India are far less than in the cities.
Not gonna lie…Indian food is delicious but it’s generally caloric 💣
😂
Plenty of Indians in Canadian NHL
@@SylvesrerSam Bot
It's very balanced too depending on what u eat.
our people used to work hard as farmers and ate greens, millets and lentils. now they slob around and eat rice and fast food. sadge.
our gov provides free ration of rice, more sadge.
My father got coronary artery disease at the age of 51, and had his first bypass at the age of 53. Subsequently he had two more bypass surgeries. Chain smoking, poor and irregular diet caused by a high stress factory job, and too much reliance of fast food to satisfy calorie needs were the primary reasons. Thankfully, I learnt from his mistakes. Younger generation are learning from mistakes of baby boomers, though the awareness is more in higher income families. Poor working class families continue to repeat the same mistakes of previous generations.
Genetics. No, it's their lack of sport culture.
Yes, they are not really known for their athletic prowess.
@@mistayuto actually they had a wrestling culture until the British banned it like martial Arts was banned in india
However there are more Indian athletes in canada than east asians. Way more than Arab athletes too
@@mistayutothere are dozens of Indians in Canadian NHL, CFL and even fake WWE, the One Championship heavyweight champion was Arjun Bhullar from Canada as well
What about Indians in Canadian hockey
Indian street food too much oil, butter and cheese.
Right , but traditional Indian food is pretty healthy remember Indian food was served to kings and princes it has to be nutritious.
Curry
I would say sugar instead of cheese
@@pulithevar8135 right because we all know that the king and emperors of the old days never indulged in food and drink.
@@jjsamuelgunn1136 You must be linguistically inept , the delicacies that your talking about are rare treat on special occasions only.
I heard from some Indian friends in India people view a big tummy as a sign of wealth. It is a cultural thing hard to change. But good food is definitely a party of it. The US was never short of meat and high calorie diet, but not until good tasting food like burgers, sodas, fries that obesity became a problem. Also the reduction of physical activity play a big part as well. So good food + less exercise just speed up the weight problem fast.
Plenty of Indians are in Canadian NHL
Really fair take on this topic!
Food, water, sleep, exercise, pollution, prolonged stress. Fuck up any of these and you will live a shorter, unhealthier life.
Ghee lollers. Nah, it's stress.
I see a lot of Indians in canadian CFL, NHL and fake wwe
Even the two Indian NBA players are from Canada
I agree, probably it's because of the high carb diet we take, as long as i was living in Europe i never had problems with health, as soon as i came back i gained a lot of weight in a short time😢
Mainly because of food culture, and old school influences that the only way to work out is to run for long hours.
Somehow I love consuming Indian food both northern/southern styles. 😊
Indians are in Canadian sports
I would say this disparity could be caused by diet and genetics.
Indians aren't one race
Punjabis look physically bigger
Lots of Indians in Canadian sports
Too much refined carbs in the diet, not enough fiber to offset.
Overload of ghee and cream.
That’s not the problem genius😂
Problem is processed food ghee and butter are best fats but not seed oils
Nobody should be eating a cup of ice cream everyday anyways no matter the race. You just asking for problems
Different people from different countries have their own health issues. People from USA and UK have different health issues and people from east Asian countries have different issues. Heart disease is mostly caused by stress and mental issues though bad food eating habits and lack of exercise can also be responsible for that. Indian middle class vegetarian diet is very balanced and good for health.
I find it ironic because Indians tend to be vegetarian! But like you said, if you end up deep frying those vegetables, you are prettying much increasing the calories of something that was meant to be low calorie lol
I dunno a single indian dish thats3 not deep fried
ME WATCHING THIS WHEN HAVING ALOO PARATA WITH GHEE
YUM!!
I think there are a few reasons, and two major ones are likely that asians (not just Indians) in general had more famines and ate less or no meat until fairly recently. Also I think another huge factor is mental health, in these countries they are just so strict on ways things have to be. This is a huge reason for the 4B movement, its not just the men, its all of Korean society.
Way to talk about Korea and the 4b movement in the most tangential way when this video is about South Asians.
As a Korean, Indians seem much less stressed. I live in an area where there are lots of Indians (in US).
@@keithmoh1 Go back to your hole loser
indains aren't asian. and there's plenty of people who have been through famines in history.
@@WastedBananas I agree but in US, there is no other categories to mark other than Asian. Weird and wrong but it is what it is.
Carbs!
Plenty of Indians in Canadian
South Asians eat full fat yogurt alone and as an ingredient in everything. It's not that complicated
Carbs, fat and low protein. What could go wrong?
And extremely sweet desert
Plenty of Indians in Canadian sports
@@kimchi_taco I know Indians in Canadian NHL and CFL
A culture that eschews physical fitness
They seem to love wrestling
Forget all the pseudo science. Other than some genetic dispositions in ethnic groups, the main thing is diet and overall culture. I am East Asian but I do love Indian-Pakistani food. However, it's heavy on vegetable oils and butter (including on vege dishes) and lots of fried or roasted meat. When I do take home sometimes, just open the fridge the next day and you will see the thick layer of oil in the containers. I can't imagine eating this everyday which is what many South Asians apparently do. So moderation my friends but enjoy.
That's restaurant food though not everyday food. It's like thinking Japanese people eat ramen, tempura, gyudon and tonkatsu every single day
Pakistanis have more lean body mass according at stats at 59 kg
@@Ash_Wen-liplenty of Pakistani boxers in the Uk
They're plenty of Indians in canadian NHL
This sounds more diet related rather than a genetic predisposition. If you look at rates of heart disease based on cuisine, it's no surprise that the ones with the lowest carbs (& high unsaturated fats) are most conducive to longevity. Exercise can help, but it doesn't entirely mitigate for poor dietary choices. Poverty is also a pivotal factor. Less nutritious, processed foods that are cheaper will obviously do a number on your health over time.
An Indian friend of mine once told me that Indians LOVE butter. Apparently he knew someone who regularly drink whole milk with a scoop of butter added to it. Now to be fair, that guy apparently was a construction worker and jacked as hell. But if other people ate similar things without the constant physical demand, their health would surely suffer. It's the increase in sedentary lifestyles in modern society that's the root of all this.
Butter isn't bad
Agree, it’s very popular in the carnivore diet. It works for them cuz it cuts out all seed oils, carbs, fruits and veggies. Google carnivore diet and see the thousands of testimonials.
@@ceeIocplenty of Indians in Canadian sports
Diet and exercise plus genetics. I'm a chad once I lost 70lbs and gained 30-40lbs of muscle. traditional diet like parents?? fat and screwed. EATING like in India/ random vegetarian and genes??? diabetes probably and or heart disease. I did coke and amps much of life... and fasted and ate once a day. tons of docs in my family... but yeah some let go and get really really overweight. the young american/ canadian family members are all really into fitness, and that makes us eat better (though no one was into fitness and health as much as me).
Not afraid to call out our lifestyles 😅
Arranged marriages arnt forced marriages😂 there are many reasons for this, its hard to pin point just one reason
Indian isn't one race
They all look different with different body types
This was a great insightful video. I was thinking about how indian health problems like diabetes and heart problems were caused by the British, who caused regular famines during their colonization period. About 29 million Indians died from the various famines ( Bengal famine 1943 killed 3 million Indians ).
Punjabis are in Canadian sports
Individual agency, madam. Indians can choose to change their diets now.
Does Indian food have a lot of salt?
Just eat meat, way less carbs... and one meal a day and lift lift lift.
Our gens are modified to store extra fat even if your skinny. Due to the fact of the artificial famines which were created by the British Raj. they forced us to grow opium which is not grown natural in India which caused the famines and etc. These opium were shiped to countries like China which caused the first and second opium war by the brits. Saying that I'm a fit south asian who does MMA and eats healthy. It definitely can change.
I don’t think gen has much to do. Indians in US exercise the least and even their kids don’t join in sports teams compared to others. India should be top 10 in Olympics by their population alone but they are nowhere in any sports. That includes MMA. Indians have good physical genes just like other middle eastern people. If the culture changes in India, they will soon appear more than China.
@@user-uskxnfiw729there are dozens of Indians in Canadian CFL and NHL
What about wrestling and martial Arts
@@LisaCutie409 considering their population, it is a small number. Most of Canadian immigrants are from India. Also, Canada is a bit different than US as they have more people from North India which is known for physicals (warriors in the past).
@@user-uskxnfiw729 they are 5% of Canada
That is less in population than east asians and middle easterners in Canada
Life style.
Indian people don't eat naan at home, they eat roti, which is whole wheat. Naan is restaurant food, and a lot of these comments are based on ideas of Indian food derived from restaurants and not what Indian people actually eat.
curries are not the healtiest food out there.
I am an indian but i love watching your videos. I can say that you guys are definitely not racist. But saying it in a general sense.
Please If you are talking about Indians then use the term Indian for us and do not use the term "South Asian" because this term is coined by Western Racists who want to downplay india in the world.
But if you are talking about like South asian people generally like Pakistanis, Bangladeshi, Nepalis, Sri Lankans then you can use this term.
Oh cmon! Don’t be woke!
Cheese cheese everywhere
I think they are force to be vegan, which makes some of them weak
They're strong people in Canada
White and black men do not mess with those 6 ft + Punjabis
Indians in Canada are strong
Indians are lacto vegetarian not vegan. Only 29% Indians are vegetarian
That sucks man
Plenty of Indian hockey players in Canada
He's naan stop!
Plenty of Indians in Canadian sports
High carbs and fat in the diet. Too much computers and less lifting.
Your excuse can’t be the good it too good, food will taste good anywhere .
Like ya mam . Shes good for me anywhere
it's always the fault of the british
Indians aren't one race
Punjabis do well in hockey and wrestling
South Indians do well in sprinting
The British have nothing to do with it. It´s like people are pretending that famines were nonexistent before Euros lol
There are studies that proved it actually. And yes india had more famines under british occupation. 🙄
Imo you’re too hard on yourself. Meditate and begin to accept the things you want without doubting it. The lord brings you exactly what you expect. I really only pray in a state of appreciation and faith not doubt and worry.
It’s mostly bad genetics.
Even if it was an evolutionary adaptation, famines in the 18th and 19th centuries are irrelevant. Human evolution happen on the timespan of tens of thousands of years, not a couple centuries. Tibetan Sherpas are already an extreme outlier in that adaptation to higher altitudes only occurred in some thousand years.
Too many carbs and bad oil.
Smaller arteries
Different races
North and South Indians are different races
You can't really say Indians can't play sports because they are the most mixed race land in the world. Even Latin countries are still full white or indigenous
In Canada, You find Punjabis in NHL and wrestling
Tamils go into track and field more often
Cope, indians only good at getting beatup by men of other race, bye bye loser lol
The main reason is stress.
Indians are forced to marry by their parents and this forced married life is causing so much stress on Indians. Chinese food is also very salty and oily but they don't have forced marriages, so the rate of cardiovascular diseases is low relative to India or South Asia.
In Canada
You find dozens of Indians playing professional hockey
South Asian is not a race
North Indians and South Indians are different genetic types
Most of you listeners aren’t Indian . Why even make video about this
Make a video on offering Chinese in America more value
😂im Indian watching this from india
Then you create a channel and do it.
@@pulithevar8135 I’m sure this Indian heart disease video going garner a lot of view lol hahahah
Fung bros are bored
Myself I’m too busy scratching my balls
There’s lots of Indian born Americans and Canadian born Indians and so on. It’s the title of the video that will attract people.
Most of their videos are centered around Chinese Americans so your point isn't very valid.
Have you ever seen any Indian win anything in any relevant sports?
Tennis and badminton. They are good at them. Not to mention cricket.
@@Layput When was that? Point out the tournament and the date. China dominates in badminton so I think you're lying. Cricket don't count cause nobody else plays the sports widely so it is not relevant.
@@madterps 2.5 billion cricket fans across the world is not relevant?
Plenty of them are in Canadian CFL, NHL
Especially Punjabis
@@madterpsIndians used to dominate east asians at track and field before east asia grew
However they're coming back.
Not to mention more Indian athletes in canada than east asian athletes
Powerlifting world record holder is Inderraj Singh in deadlifts of 890 pounds