Low Impact Upper Body Workout for Adults
Vložit
- čas přidán 10. 09. 2024
- Strength and cardio training for adults helps improve your overall health, avoid injuries and live a healthier lifestyle.
This program is brought to you by UC Davis Health, Rancho Los Amigos, ILA Foundation in collaboration with Level 23 Media.
Follow us every week at www.labuenavida.la to participate on our fitness and cooking classes.
Diet and exercise are the best medicine.