Easy Five-Ingredient Tortilla Pizzas (Healthy Recipes) | MyFitnessPal
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- čas přidán 23. 03. 2021
- The only thing easier than delivery: sheet pan veggie pizza. Leafy greens plus fiber and protein make them healthier, too!
EASY FIVE-INGREDIENT TORTILLA PIZZAS
INGREDIENTS
2 8-inch (20cm) high-fiber, low-carb whole-wheat tortillas
1/2 cup (118ml) low-sodium marinara sauce
1/8 teaspoon crushed red pepper
2 cups (450g) fresh spinach, coarsely chopped
2/3 cup (75g) part-skim mozzarella, grated
DIRECTIONS
Preheat the oven to 425°F (220ºC). Arrange tortillas on a sheet pan. Bake until lightly browned, 2-4 minutes. Remove pan from the oven.
Carefully flip tortillas. Spread 1/4 cup marinara over each tortilla and sprinkle with crushed pepper over each. Arrange 1 cup spinach on each tortilla and sprinkle 1/3 cup mozzarella over each.
Bake until cheese is melted and bubbly, about 5-7 minutes.
Serves: 2 | Serving Size: 1 pizza
Nutrition (per serving): Calories: 216; Total Fat: 13g; Saturated Fat: 6g; Monounsaturated Fat: 1g; Cholesterol: 27mg; Sodium: 539mg; Carbohydrate: 21g; Dietary Fiber: 12g; Sugar: 3g; Protein 15g
Nutrition Bonus: Potassium: 20mg; Iron: 15%; Vitamin A: 63%; Vitamin C: 18%; Calcium: 35%
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It looks delicious.. Awesome Recipe.Thanks for sharing the recipe. Let's continue supporting each other....