buddhisminenglish 4 Meditation Tips for Beginners to Keep Doing it Everyday |
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- čas přidán 19. 06. 2024
- buddhisminenglish 4 Meditation Tips for Beginners to Keep Doing it Everyday |
बौद्ध इंग्लिशमध्ये नवशिक्यांना दररोज करत राहण्यासाठी 4 मेडिटेशन टिप्स |
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Namo Buddhay
thank you for your help! thank you for the wonderful advise! Namo Buddhaya 🙏
So for meditation, points include:
1) Have less expectations
2) Take a good time
3) Let distractions come and go
4) Be gentle with yourself
Tonnes of thanks for guiding and motivating the beginners like me to proceed with meditation 🙏 🙏 🙏
Oh baby thank you ❤u
❤❤❤❤❤
Namo Budhaya❤❤❤❤
Do you have lesson to teach meditation? Or video to meditate follow you