DBT Interpersonal Effectiveness #10: Resistance and Conflict

Check this page for the free worksheet dialecticalbehaviortherapy.co...
Sometimes we meet resistance from the person we are talking to, even though we may be using the interpersonal effectiveness skills we learned so far. What should we do in this situation?
It can be a challenging situation when you are encountering resistance to your communication. We are going to work on several skills that will help you communicate more effectively in the face of resistance.

[@falakparvez7888]

All of the above videos were amazing

[@Andrea-wf1fk]

Just found your channel. The content is great. Thank you for sharing these techniques.

[@sweetpeaLp7]

Thanks...listened to this to prep for a difficult conversation!

[@ninakanth]

Dear Team at DBT,
Thank you for all the content. I've just been diagnosed 2 months ago at age 46. I've been in a relationship for the past 2 years but it's caused a lot of damage. While I'm seeking therapy my partner hasn't found anyone who can help. She's not interested in speaking to just any therapist. Are there any groups etc for partners of those who live/ love with BPD? She'd like to speak to fellow companions. Any help/ advice would be really appreciated.

[@screening1]

Disgusting