Pilates Arms Workout With Weights | 20 minutes
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- čas přidán 23. 02. 2022
- Pilates Arms Workout With Weights | 20 minutes
20 minutes is all you need for this Pilates workout. It's suitable for all levels, beginner, intermediate and advanced, and safe for prenatal and postnatal women.
Strengthen your upper body, shoulders, biceps, triceps and everything in between!
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Great upper body workout, thanks!😊
Hii! I'm a med student so i don´t have much time in the day, i feel very :/ during the day, but i love you videos because i can snack on them throughout the day and they made me feel amazing!! THANK YOU SO MUCHHHH
Absolutely LOVE hearing that! Thanks for the comment ❤️❤️❤️ We love a snack at GCP 😊
Excelente trabajo ❤
Love your work out. Looking forward to next one ❤️
thank you! ❤️❤️
loved the workout! :)
Me too ❤️
Thank you! Yay!
Great work out thank you
Glad you enjoyed! I also loved creating this one ❤😊
Thanks so much!
@@GoChloPilates Thank you very mutch... have a nice Weekend.... see you….
I m going to use 0.5kg weights. My arms are extremely weak. And saggy 😖
I started by using 0.5kg and after a number of months I progressed to 1kg. Give yourself time and you'll get there xxx
Build slowly ❤️