Seated Psychomotoric Exercises

Here are some fun activities you can do with your loved ones to give their brain and body a work out. These exercises can help to work on hand and bilateral coordination.
This video was produced in collaboration with Khoo Teck Puat Hospital. .
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[@yogawithyavantsir]

I inspired.... Very Easy to learn ...... Best for senior citizens

[@suecoad4767]

Great exercises for all people but in particular peopel with dementia. Thank you

[@mistyweaver5631]

I love these exercises and totally plan to incorporate them in my yoga classes!

[@sompadebnath5651]

Thanks so lovely

[@vanphatngo47]

That's great! Thank you

[@HaPea]

Thanks so much!