BELLY + HIPS + THIGHS - 3IN1 Home Exercises | BELLY/BUTT/THIGH | belly fat workout | thigh workout
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- Äas pĆidĂĄn 13. 09. 2024
- A no equipment, body weight 15 minute leg/butt/thigh workout you can do AT HOME!
BELLY + HIPS + THIGHS - 3IN1 Home Exercises | LOSE FAT from HIPS | BUTT | THIGHS
firm up and burn fat from your tummy, hips, thighs, and bottom with this 10-minute legs, bums, and tums (LBT) home workout.
This LBT exercise routine counts towards your recommended weekly activity target for strength.
Before you begin, warm up with a 6-minute warm-up. After your workout, cool down with a 5-minute stretch.
These exercises will help you to reduce your belly hips and thighs fat. if you want to reduce then go for it... do it every day. these exercises are really simple but effective. with these exercises do the proper diet. The video is on my channel. you can follow that diet as well.
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This video can also answer the following questions (just in case you wanted to know) ..
1. lower body exercises for weight loss
2. lower body exercises without equipment
3. lower body exercises no equipment
4. lower body exercises for beginners
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DISCLAIMER: The information provided on this channel and its video is for educational purpose only and shouldn't to be considered as professional advice
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#homeworkout #easyworkout #lowerbodyworkout
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Thanks âš
Nyc exercises đ
Big fan
Good Morning đŠ Neha Mam
Ab aap bhi famous ho gyi but ham aapko fir se ziro kar shakte hai so
Mam
Which is best way to do home exercise bare foot or with shoes?
both in which you fell good
Roj same exercise karna jaruri hai kya?
ya fir change karke kar sakte hai?
I need hip fat lossđą
you shouldn't be proud of anything